Receta Hot Christmas Cranberry Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (12 ounce.) cans frzn cranberry apple juice (or possibly 2 (48 ounce.) bottles cranberry-apple juice)
6 (3") cinnamon sticks, broken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cloves
5.0g 		cinnamon
0.0g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.3 n/a 0.34 0.64 0.64
Total Fat (g) 1.0 n/a 0.09 1.1 1.1
Carbohydrates (g) 3.06 n/a 2.86 5.93 5.93
Ash (g) 0.29 n/a 0.09 0.39 0.39
Calories (kcal) 16.15 n/a 8.915 25.065 25.065
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.06 n/a n/a 0.06 0.06
Fructose (g) 0.05 n/a n/a 0.05 0.05
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.34 n/a 27.35 27.7 27.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.12 n/a 0.77 0.89 0.89
Galactose (g) 0.01 n/a n/a 0.01 0.01
Dietary Fiber (g) 1.7 n/a 0.9 2.6 2.6
Calcium (mg) 32.3 n/a 7.992 40.292 40.292
Iron (mg) 0.43 n/a 0.18 0.62 0.62
Magnesium (mg) 13.2 n/a 2.459 15.659 15.659
Phosphorus (mg) 5.25 n/a 4.918 10.168 10.168
Potassium (mg) 55.1 n/a 42.421 97.521 97.521
Sodium (mg) 12.15 n/a 0.615 12.765 12.765
Zinc (mg) 0.05 n/a 0.02 0.07 0.07
Copper (mg) 0.018 n/a 0.012 0.03 0.03
Manganese (mg) 1.502 n/a 0.009 1.511 1.511
Selenium (mcg) 0.3 n/a 0.1 0.4 0.4
Vitamin A, IU (IU) 26.5 n/a 6.763 33.263 33.263
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.35 n/a 0.307 1.657 1.657
Beta Carotene (mcg) 4.2 n/a 0.922 5.122 5.122
Vitamin E (mg) 0.43 n/a 0.05 0.47 0.47
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 3.381 3.381 3.381
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 n/a 16.3 20.3 20.3
Thiamin (mg) 0.006 n/a 0.012 0.018 0.018
Riboflavin (mg) 0.014 n/a 0.006 0.02 0.02
Niacin (mg) 0.073 n/a 0.031 0.104 0.104
Pantothenic acid (mg) n/a n/a 0.058 0.058 0.058
Vitamin B-6 (mg) 0.03 n/a 0.025 0.054 0.054
Folate (mcg) 4.65 n/a 3.381 8.031 8.031
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.9 n/a 1.6 3.4 3.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.272 n/a 0.012 0.284 0.284
Phytosterols (mg) 12.8 n/a n/a 12.8 12.8
Monounsaturated Fat (g) 0.074 n/a 0.003 0.077 0.077
Polyunsaturated (g) 0.355 n/a 0.028 0.382 0.382