Receta Hot Cornbread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Jiffy corn muffin mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		corn muffin
0.0g 		eggs
24.64g 		corn
80.33g 		cream
38.33g 		oil
18.17g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.1 1.4 0.79 0.0 5.29 31.74
Total Fat (g) n/a 2.45 0.34 7.56 18.17 28.52 171.12
Carbohydrates (g) n/a 0.19 14.56 1.1 0.0 15.86 95.16
Ash (g) n/a 0.21 0.79 0.33 0.0 1.33 7.98
Calories (kcal) n/a 35.235 57.84 73.983 160.593 327.652 1965.912
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.03 2.14 0.0 n/a 2.16 12.96
Glucose (dextrose) (g) n/a 0.05 0.18 0.0 n/a 0.24 1.44
Fructose (g) n/a 0.03 0.18 0.0 n/a 0.21 1.26
Lactose (g) n/a 0.03 0.0 1.34 n/a 1.37 8.22
Maltose (g) n/a 0.03 0.09 0.0 n/a 0.12 0.72
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 18.69 63.25 28.54 0.0 110.48 662.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.19 2.59 1.34 0.0 4.13 24.78
Galactose (g) n/a 0.03 0.0 0.0 n/a 0.03 0.18
Dietary Fiber (g) n/a 0.0 1.0 0.0 0.0 1.0 6.0
Calcium (mg) n/a 13.059 2.41 42.167 0.0 57.636 345.816
Iron (mg) n/a 0.45 0.31 0.07 0.0 0.82 4.92
Magnesium (mg) n/a 2.957 13.657 3.833 0.0 20.447 122.682
Phosphorus (mg) n/a 47.062 40.97 44.083 0.0 132.116 792.696
Potassium (mg) n/a 33.018 107.647 54.05 0.0 194.714 1168.284
Sodium (mg) n/a 34.496 228.95 30.667 0.0 294.113 1764.678
Zinc (mg) n/a 0.27 0.43 0.15 0.0 0.84 5.04
Copper (mg) n/a 0.025 0.04 0.008 0.0 0.072 0.432
Manganese (mg) n/a 0.01 0.056 0.004 n/a 0.07 0.42
Selenium (mcg) n/a 7.8 0.3 1.0 0.0 9.1 54.6
Vitamin A, IU (IU) n/a 119.997 59.447 220.8 0.0 400.243 2401.458
Retinol (mcg) n/a 34.25 0.0 61.333 0.0 95.583 573.498
Vitamin A, RAE (mcg_RAE) n/a 34.496 3.213 62.1 0.0 99.809 598.854
Beta Carotene (mcg) n/a 2.464 24.1 9.967 0.0 36.531 219.186
Vitamin E (mg) n/a 0.24 0.06 0.17 1.67 2.14 12.84
Vitamin D (IU) n/a 8.624 n/a n/a n/a 8.624 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 81.558 762.363 0.0 0.0 843.922 5063.532
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.12 0.08 0.02 n/a 0.22 1.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 3.7 0.3 0.0 4.0 24.0
Thiamin (mg) n/a 0.017 0.024 0.015 0.0 0.057 0.342
Riboflavin (mg) n/a 0.118 0.04 0.065 0.0 0.224 1.344
Niacin (mg) n/a 0.017 0.771 0.042 0.0 0.831 4.986
Pantothenic acid (mg) n/a 0.355 0.145 0.13 0.0 0.63 3.78
Vitamin B-6 (mg) n/a 0.034 0.048 0.023 0.0 0.106 0.636
Folate (mcg) n/a 11.581 36.15 2.683 0.0 50.414 302.484
Vitamin B-12 (mcg) n/a 0.32 0.0 0.11 0.0 0.43 2.58
Choline (mg) n/a 61.9 16.3 7.4 n/a 85.5 513.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.042 0.008 0.015 0.0 0.065 0.39
Threonine (g) n/a 0.138 0.056 0.046 0.0 0.24 1.44
Isoleucine (g) n/a 0.165 0.056 0.054 0.0 0.275 1.65
Leucine (g) n/a 0.269 0.153 0.104 0.0 0.525 3.15
Lysine (g) n/a 0.224 0.056 0.088 0.0 0.369 2.214
Methionine (g) n/a 0.094 0.032 0.027 0.0 0.153 0.918
Cystine (g) n/a 0.067 0.008 0.012 0.0 0.086 0.516
Phenylalanine (g) n/a 0.168 0.064 0.05 0.0 0.282 1.692
Tyrosine (g) n/a 0.123 0.056 0.05 0.0 0.229 1.374
Valine (g) n/a 0.212 0.08 0.065 0.0 0.357 2.142
Arginine (g) n/a 0.202 0.056 0.038 0.0 0.297 1.782
Histidine (g) n/a 0.076 0.04 0.031 0.0 0.147 0.882
Alanine (g) n/a 0.182 0.129 0.038 0.0 0.349 2.094
Aspartic acid (g) n/a 0.328 0.104 0.084 0.0 0.516 3.096
Glutamic acid (g) n/a 0.414 0.273 0.219 0.0 0.906 5.436
Glycine (g) n/a 0.106 0.056 0.023 0.0 0.185 1.11
Proline (g) n/a 0.126 0.129 0.1 0.0 0.354 2.124
Serine (g) n/a 0.239 0.064 0.061 0.0 0.365 2.19
Cholesterol (mg) n/a 104.227 0.0 19.933 0.0 124.161 744.966
Trans Fat (g) n/a n/a n/a n/a 0.469 0.469 2.814
Saturated Fat (g) n/a 0.764 0.056 4.412 1.35 6.582 39.492
Phytosterols (mg) n/a n/a n/a n/a 45.417 45.417 272.502
Monounsaturated Fat (g) n/a 0.939 0.096 1.944 4.129 7.108 42.648
Polyunsaturated (g) n/a 0.335 0.161 0.322 11.834 12.652 75.912