Receta Hot Crab - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Curry to taste

Healthy pinch of cayenne pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	crab 29.57g	cheese 14.13g	mayonnaise 29.88g	curry 0.0g	cayenne pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.41	3.52	0.0	n/a	n/a	8.93	71.44
Total Fat (g)	0.18	4.68	23.24	n/a	n/a	28.1	224.8
Carbohydrates (g)	0.0	0.18	0.09	n/a	n/a	0.27	2.16
Ash (g)	0.53	0.56	0.12	n/a	n/a	1.21	9.68
Calories (kcal)	24.842	56.924	205.54	n/a	n/a	287.306	2298.448
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	n/a	n/a	n/a	0.03	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.03	n/a	n/a	n/a	0.03	0.24
Maltose (g)	n/a	0.02	n/a	n/a	n/a	0.02	0.16
Alcohol (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	23.53	5.19	6.48	n/a	n/a	35.21	281.68
Caffeine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.07	0.09	n/a	n/a	0.16	1.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	13.604	101.841	2.091	n/a	n/a	117.536	940.288
Iron (mg)	0.17	0.1	0.07	n/a	n/a	0.34	2.72
Magnesium (mg)	14.491	3.955	0.299	n/a	n/a	18.745	149.96
Phosphorus (mg)	64.767	72.32	7.469	n/a	n/a	144.555	1156.44
Potassium (mg)	60.33	13.843	4.183	n/a	n/a	78.355	626.84
Sodium (mg)	247.237	87.716	145.193	n/a	n/a	480.145	3841.16
Zinc (mg)	1.76	0.44	0.04	n/a	n/a	2.24	17.92
Copper (mg)	0.272	0.004	0.0	n/a	n/a	0.276	2.208
Manganese (mg)	0.012	0.001	n/a	n/a	n/a	0.013	0.104
Selenium (mcg)	10.8	2.0	0.5	n/a	n/a	13.2	105.6
Vitamin A, IU (IU)	7.098	141.533	0.0	n/a	n/a	148.63	1189.04
Retinol (mcg)	2.07	36.443	0.0	n/a	n/a	38.513	308.104
Vitamin A, RAE (mcg_RAE)	2.07	37.431	0.0	n/a	n/a	39.501	316.008
Beta Carotene (mcg)	n/a	12.006	0.0	n/a	n/a	12.006	96.048
Vitamin E (mg)	n/a	0.04	3.52	n/a	n/a	3.56	28.48
Vitamin D (IU)	n/a	1.695	n/a	n/a	n/a	1.695	13.56
Lycopene (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.1	0.0	0.0	n/a	n/a	2.1	16.8
Thiamin (mg)	0.012	0.004	0.003	n/a	n/a	0.019	0.152
Riboflavin (mg)	0.012	0.054	0.018	n/a	n/a	0.083	0.664
Niacin (mg)	0.325	0.011	0.003	n/a	n/a	0.34	2.72
Pantothenic acid (mg)	0.104	0.058	n/a	n/a	n/a	0.161	1.288
Vitamin B-6 (mg)	0.044	0.01	0.003	n/a	n/a	0.057	0.456
Folate (mcg)	13.012	2.543	0.0	n/a	n/a	15.555	124.44
Vitamin B-12 (mcg)	2.66	0.12	0.0	n/a	n/a	2.78	22.24
Choline (mg)	n/a	2.3	0.2	n/a	n/a	2.5	20.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.077	0.045	n/a	n/a	n/a	0.122	0.976
Threonine (g)	0.219	0.126	n/a	n/a	n/a	0.345	2.76
Isoleucine (g)	0.263	0.219	n/a	n/a	n/a	0.482	3.856
Leucine (g)	0.429	0.338	n/a	n/a	n/a	0.766	6.128
Lysine (g)	0.47	0.292	n/a	n/a	n/a	0.763	6.104
Methionine (g)	0.154	0.092	n/a	n/a	n/a	0.246	1.968
Cystine (g)	0.062	0.018	n/a	n/a	n/a	0.08	0.64
Phenylalanine (g)	0.228	0.185	n/a	n/a	n/a	0.413	3.304
Tyrosine (g)	0.18	0.17	n/a	n/a	n/a	0.35	2.8
Valine (g)	0.254	0.234	n/a	n/a	n/a	0.489	3.912
Arginine (g)	0.473	0.133	n/a	n/a	n/a	0.606	4.848
Histidine (g)	0.109	0.123	n/a	n/a	n/a	0.232	1.856
Alanine (g)	0.308	0.099	n/a	n/a	n/a	0.406	3.248
Aspartic acid (g)	0.559	0.226	n/a	n/a	n/a	0.785	6.28
Glutamic acid (g)	0.923	0.86	n/a	n/a	n/a	1.783	14.264
Glycine (g)	0.325	0.061	n/a	n/a	n/a	0.386	3.088
Proline (g)	0.177	0.397	n/a	n/a	n/a	0.574	4.592
Serine (g)	0.213	0.206	n/a	n/a	n/a	0.419	3.352
Cholesterol (mg)	12.421	14.831	0.0	n/a	n/a	27.252	218.016
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.027	2.979	3.221	n/a	n/a	6.226	49.808
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.024	1.326	5.386	n/a	n/a	6.736	53.888
Polyunsaturated (g)	0.038	0.133	13.605	n/a	n/a	13.776	110.208