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Receta Hot Crab Cakes With Yogurt Tartar Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp warm-pepper sauce
8 ounce cooked crabmeat cartilage removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		yogurt
30.63g 		mayonnaise
3.75g 		dill
0.08g 		garlics
1.31g 		lime juice
1.26g 		egg substitute
15.69g 		mustard
3.75g 		yogurt
3.83g 		soy sauce
2.65g 		celery
7.49g 		onions
6.0g 		canola oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 1.75 0.0 0.0 0.08 0.01 1.88 0.16 0.22 0.17 0.05 0.11 0.0 4.44 17.76
Total Fat (g) 0.06 2.92 0.0 0.01 0.0 0.52 0.15 0.01 0.0 0.01 0.01 1.13 4.81 19.24
Carbohydrates (g) 2.35 0.01 0.01 0.43 0.11 0.1 0.2 0.29 0.2 0.22 0.44 0.0 4.37 17.48
Ash (g) n/a 0.02 0.0 0.02 0.0 0.2 0.14 n/a 0.41 0.06 0.05 0.0 0.89 3.56
Calories (kcal) 17.15 25.8 0.036 1.944 0.315 13.178 2.513 2.143 1.405 1.199 1.92 9.945 77.547 310.188
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.08
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.01 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.04 n/a n/a 0.07 0.28
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.04 n/a n/a 0.05 0.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.1 0.81 0.07 0.76 1.14 12.98 3.1 3.26 1.88 7.15 5.39 0.0 62.65 250.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.35 0.01 n/a 0.01 0.02 0.1 0.03 0.29 0.05 0.14 0.14 0.0 3.15 12.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 n/a n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.5 2.0
Calcium (mg) 60.944 0.263 0.172 2.362 0.176 8.314 2.175 7.617 0.504 2.997 4.32 0.0 89.843 359.372
Iron (mg) 0.03 0.01 0.01 0.02 0.0 0.33 0.06 0.0 0.05 0.01 0.09 0.0 0.61 2.44
Magnesium (mg) 5.819 0.038 0.045 0.326 0.101 1.412 1.838 0.727 1.14 0.824 1.2 0.0 13.469 53.876
Phosphorus (mg) 48.081 0.938 0.055 1.997 0.176 18.982 3.975 6.009 3.313 1.798 2.22 0.0 87.543 350.172
Potassium (mg) 78.094 0.525 0.61 5.233 1.474 51.769 5.175 9.76 5.751 19.478 16.56 0.0 194.428 777.712
Sodium (mg) 23.581 18.225 0.05 0.222 0.025 27.767 42.563 2.947 149.381 5.993 0.96 0.0 271.714 1086.856
Zinc (mg) 0.3 0.0 0.0 0.02 0.0 0.2 0.02 0.04 0.01 0.01 0.02 0.0 0.63 2.52
Copper (mg) 0.006 0.0 0.0 0.004 0.0 0.003 0.003 0.001 0.003 0.003 0.005 0.0 0.028 0.112
Manganese (mg) n/a n/a 0.001 0.022 0.0 0.002 0.016 n/a 0.011 0.007 0.01 0.0 0.069 0.276
Selenium (mcg) 1.1 0.1 n/a 0.2 0.0 3.9 1.2 0.1 0.0 0.0 0.0 0.0 6.7 26.8
Vitamin A, IU (IU) n/a 0.0 6.375 0.117 0.63 56.475 2.663 n/a 0.0 33.637 59.82 0.0 159.717 638.868
Retinol (mcg) 0.613 0.0 0.0 0.0 0.0 0.0 0.0 0.077 0.0 0.0 0.0 0.0 0.689 2.756
Vitamin A, RAE (mcg_RAE) 0.613 0.0 0.319 0.0 0.025 2.824 0.15 0.077 0.0 1.648 3.0 0.0 8.655 34.62
Beta Carotene (mcg) 0.0 0.0 n/a 0.065 0.378 33.885 1.088 0.0 0.0 20.227 35.88 0.0 91.523 366.092
Vitamin E (mg) 0.0 0.44 n/a 0.0 0.0 0.04 0.01 0.0 0.0 0.02 0.03 0.2 0.75 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.209 0.0 0.0 0.675 0.0 0.0 21.201 68.22 0.0 90.305 361.22
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.08 n/a n/a 0.0 n/a 0.31 0.38 1.52
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.04
Vitamin C (mg) 0.3 0.0 0.1 0.4 0.4 0.0 0.1 0.0 0.0 0.2 1.1 0.0 2.6 10.4
Thiamin (mg) 0.015 0.0 0.0 0.003 0.0 0.017 0.013 0.002 0.001 0.001 0.004 0.0 0.057 0.228
Riboflavin (mg) 0.07 0.002 0.0 0.001 0.0 0.047 0.001 0.009 0.005 0.004 0.005 0.0 0.145 0.58
Niacin (mg) 0.037 0.0 0.001 0.009 0.002 0.017 0.02 0.005 0.058 0.024 0.032 0.0 0.205 0.82
Pantothenic acid (mg) n/a n/a 0.0 0.008 0.002 0.424 0.011 n/a 0.008 0.019 0.005 0.0 0.476 1.904
Vitamin B-6 (mg) 0.015 0.0 0.0 0.016 0.001 0.0 0.002 0.002 0.004 0.005 0.004 0.0 0.05 0.2
Folate (mcg) 3.675 0.0 0.124 0.039 0.126 2.353 0.263 0.459 0.371 2.697 3.84 0.0 13.947 55.788
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.05 0.0 0.02 0.0 0.0 0.0 0.0 0.26 1.04
Choline (mg) 4.7 0.0 n/a 0.3 0.1 0.3 0.8 0.6 0.5 0.5 0.3 0.0 8.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 0.0 0.03 0.0 n/a 0.002 0.001 0.001 n/a 0.035 0.14
Threonine (g) n/a n/a 0.0 0.002 0.0 0.086 0.006 n/a 0.007 0.001 0.004 n/a 0.107 0.428
Isoleucine (g) n/a n/a 0.0 0.003 0.0 0.118 0.006 n/a 0.008 0.001 0.005 n/a 0.141 0.564
Leucine (g) n/a n/a 0.0 0.004 0.0 0.169 0.011 n/a 0.013 0.002 0.007 n/a 0.207 0.828
Lysine (g) n/a n/a 0.0 0.004 0.0 0.124 0.01 n/a 0.01 0.002 0.005 n/a 0.155 0.62
Methionine (g) n/a n/a 0.0 0.001 0.0 0.067 0.003 n/a 0.002 0.001 0.001 n/a 0.076 0.304
Cystine (g) n/a n/a 0.0 0.001 0.0 0.045 0.003 n/a 0.003 0.0 n/a n/a 0.052 0.208
Phenylalanine (g) n/a n/a 0.0 0.002 0.0 0.121 0.006 n/a 0.009 0.001 0.004 n/a 0.144 0.576
Tyrosine (g) n/a n/a 0.0 0.001 0.0 0.078 0.005 n/a 0.006 0.001 0.003 n/a 0.095 0.38
Valine (g) n/a n/a 0.0 0.004 0.0 0.14 0.008 n/a 0.008 0.002 0.005 n/a 0.166 0.664
Arginine (g) n/a n/a 0.0 0.008 0.0 0.122 0.01 n/a 0.011 0.001 0.008 n/a 0.161 0.644
Histidine (g) n/a n/a 0.0 0.001 0.0 0.047 0.005 n/a 0.004 0.001 0.002 n/a 0.06 0.24
Alanine (g) n/a n/a 0.0 0.002 0.0 0.119 0.006 n/a 0.007 0.001 0.005 n/a 0.141 0.564
Aspartic acid (g) n/a n/a 0.0 0.006 0.001 0.188 0.015 n/a 0.018 0.009 0.01 n/a 0.248 0.992
Glutamic acid (g) n/a n/a 0.0 0.011 0.001 0.298 0.028 n/a 0.039 0.007 0.023 n/a 0.407 1.628
Glycine (g) n/a n/a 0.0 0.003 0.0 0.077 0.009 n/a 0.007 0.001 0.005 n/a 0.103 0.412
Proline (g) n/a n/a 0.0 0.001 0.0 0.083 0.014 n/a 0.012 0.001 0.007 n/a 0.12 0.48
Serine (g) n/a n/a 0.0 0.002 0.001 0.138 0.008 n/a 0.01 0.001 0.005 n/a 0.165 0.66
Cholesterol (mg) 0.613 0.0 0.0 0.0 0.0 0.157 0.0 0.077 0.0 0.0 0.0 0.0 0.846 3.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.005 0.005 0.02
Saturated Fat (g) 0.037 0.404 0.0 0.001 0.0 0.104 0.009 0.005 0.0 0.003 0.002 0.083 0.648 2.592
Phytosterols (mg) n/a n/a n/a n/a n/a 0.628 n/a n/a n/a 0.449 n/a n/a 1.077 4.308
Monounsaturated Fat (g) 0.015 0.676 0.001 0.0 0.0 0.141 0.099 0.002 0.0 0.002 0.002 0.712 1.65 6.6
Polyunsaturated (g) 0.003 1.708 0.0 0.003 0.0 0.251 0.036 0.0 0.001 0.006 0.004 0.317 2.329 9.316