Receta Hot Crab Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crab 226.8g	cream cheese 0.0g	onion soup 7.5g	Total Per Serving	Total for Recipe
Protein (g)	41.48	n/a	0.56	42.04	42.04
Total Fat (g)	1.36	n/a	0.03	1.39	1.39
Carbohydrates (g)	0.0	n/a	4.88	4.88	4.88
Ash (g)	4.08	n/a	1.75	5.83	5.83
Calories (kcal)	190.512	n/a	21.975	212.487	212.487
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0
Water (g)	180.46	n/a	0.28	180.75	180.75
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.35	0.35	0.35
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.5	0.5	0.5
Calcium (mg)	104.328	n/a	10.725	115.053	115.053
Iron (mg)	1.34	n/a	0.09	1.43	1.43
Magnesium (mg)	111.132	n/a	4.5	115.632	115.632
Phosphorus (mg)	496.692	n/a	15.825	512.517	512.517
Potassium (mg)	462.672	n/a	54.075	516.747	516.747
Sodium (mg)	1896.048	n/a	602.325	2498.373	2498.373
Zinc (mg)	13.49	n/a	0.08	13.58	13.58
Copper (mg)	2.087	n/a	0.026	2.113	2.113
Manganese (mg)	0.091	n/a	0.05	0.141	0.141
Selenium (mcg)	82.6	n/a	0.4	82.9	82.9
Vitamin A, IU (IU)	54.432	n/a	1.125	55.557	55.557
Retinol (mcg)	15.876	n/a	0.0	15.876	15.876
Vitamin A, RAE (mcg_RAE)	15.876	n/a	0.075	15.951	15.951
Beta Carotene (mcg)	n/a	n/a	0.675	0.675	0.675
Vitamin E (mg)	n/a	n/a	0.01	0.01	0.01
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	2.025	2.025	2.025
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.05	0.05	0.05
Tocopherol, delta (mg)	n/a	n/a	0.02	0.02	0.02
Vitamin C (mg)	15.9	n/a	0.3	16.1	16.1
Thiamin (mg)	0.091	n/a	0.021	0.112	0.112
Riboflavin (mg)	0.091	n/a	0.02	0.111	0.111
Niacin (mg)	2.495	n/a	0.11	2.605	2.605
Pantothenic acid (mg)	0.794	n/a	0.064	0.858	0.858
Vitamin B-6 (mg)	0.34	n/a	0.044	0.384	0.384
Folate (mcg)	99.792	n/a	0.0	99.792	99.792
Vitamin B-12 (mcg)	20.41	n/a	0.0	20.41	20.41
Choline (mg)	n/a	n/a	2.1	2.1	2.1
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.59	n/a	n/a	0.59	0.59
Threonine (g)	1.678	n/a	n/a	1.678	1.678
Isoleucine (g)	2.019	n/a	n/a	2.019	2.019
Leucine (g)	3.289	n/a	n/a	3.289	3.289
Lysine (g)	3.606	n/a	n/a	3.606	3.606
Methionine (g)	1.179	n/a	n/a	1.179	1.179
Cystine (g)	0.476	n/a	n/a	0.476	0.476
Phenylalanine (g)	1.746	n/a	n/a	1.746	1.746
Tyrosine (g)	1.383	n/a	n/a	1.383	1.383
Valine (g)	1.95	n/a	n/a	1.95	1.95
Arginine (g)	3.629	n/a	n/a	3.629	3.629
Histidine (g)	0.839	n/a	n/a	0.839	0.839
Alanine (g)	2.359	n/a	n/a	2.359	2.359
Aspartic acid (g)	4.287	n/a	n/a	4.287	4.287
Glutamic acid (g)	7.076	n/a	n/a	7.076	7.076
Glycine (g)	2.495	n/a	n/a	2.495	2.495
Proline (g)	1.361	n/a	n/a	1.361	1.361
Serine (g)	1.633	n/a	n/a	1.633	1.633
Cholesterol (mg)	95.256	n/a	0.0	95.256	95.256
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.204	n/a	0.007	0.211	0.211
Phytosterols (mg)	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.181	n/a	0.005	0.187	0.187
Polyunsaturated (g)	0.295	n/a	0.012	0.307	0.307