Receta Hot Crab & Cheese Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
bread
10.0g
butter
7.1g
pepper
10.18g
onions
1.44g
cheddar cheese soup
116.25g
pasteurized
28.35g
tomato
11.3g
milk
20.33g
wine
29.5g
crab
49.61g
lemon juice
1.27g
Total Per Serving Total for Recipe
Protein (g) 0.95 0.06 0.09 0.03 1.87 6.27 0.1 0.69 0.02 10.18 0.0 20.26 81.04
Total Fat (g) 0.6 5.76 0.02 0.0 4.68 8.85 0.02 0.2 0.0 0.61 0.0 20.74 82.96
Carbohydrates (g) 4.78 0.0 0.47 0.11 10.31 0.49 0.44 1.01 0.8 0.0 0.11 18.53 74.12
Ash (g) 0.18 0.15 0.04 0.01 2.65 1.66 0.06 0.15 0.07 1.02 0.0 5.99 23.96
Calories (kcal) 28.3 50.907 2.036 0.461 94.163 106.313 2.034 8.54 24.485 49.116 0.318 366.672 1466.688
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a 0.14 0.0 n/a n/a n/a 0.26 1.04
Fructose (g) n/a n/a 0.11 n/a n/a n/a 0.15 0.0 n/a n/a n/a 0.27 1.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 1.06 n/a n/a n/a 1.06 4.24
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) 3.47 1.13 9.56 1.29 96.72 11.08 10.68 18.28 25.54 37.78 1.15 216.69 866.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 0.24 0.03 1.87 0.18 0.3 1.06 0.23 0.0 0.03 4.13 16.52
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 9.3 1.704 1.018 1.037 37.2 174.069 1.13 24.196 2.36 50.109 0.089 302.211 1208.844
Iron (mg) 0.3 0.0 0.03 0.02 0.0 0.12 0.03 0.01 0.11 0.42 0.0 1.04 4.16
Magnesium (mg) 1.9 0.142 1.018 0.288 n/a 6.237 1.243 2.237 3.245 19.349 0.076 35.735 142.94
Phosphorus (mg) 10.6 1.704 2.036 0.533 n/a 210.924 2.712 19.316 5.9 128.993 0.076 382.794 1531.176
Potassium (mg) 11.5 1.704 17.819 3.974 18.6 45.927 26.781 30.499 29.205 185.551 1.575 373.135 1492.54
Sodium (mg) 49.2 40.896 0.305 0.23 834.675 404.838 0.565 8.946 1.475 165.21 0.013 1506.353 6025.412
Zinc (mg) 0.08 0.01 0.01 0.01 n/a 0.84 0.02 0.09 0.04 1.99 0.0 3.09 12.36
Copper (mg) 0.016 0.0 0.007 0.001 n/a 0.009 0.007 0.002 0.003 0.377 0.0 0.422 1.688
Manganese (mg) 0.05 0.0 0.012 0.002 n/a 0.006 0.012 0.0 0.035 0.094 0.0 0.212 0.848
Selenium (mcg) 3.0 0.1 0.0 0.0 n/a 4.1 0.0 0.7 0.1 15.8 0.0 23.7 94.8
Vitamin A, IU (IU) 21.1 177.429 37.675 14.357 468.488 296.258 94.128 39.852 0.0 3.473 0.254 1153.012 4612.048
Retinol (mcg) 6.3 47.641 0.0 0.0 n/a 66.623 0.0 11.793 0.0 0.992 0.0 133.349 533.396
Vitamin A, RAE (mcg_RAE) 6.3 48.564 1.833 0.72 n/a 70.308 4.746 11.793 0.0 0.992 0.013 145.269 581.076
Beta Carotene (mcg) 0.0 11.218 21.179 8.611 n/a 42.809 50.737 0.407 0.0 0.0 0.038 134.998 539.992
Vitamin E (mg) 0.03 0.16 0.04 0.01 n/a 0.08 0.06 0.0 0.0 0.91 0.0 1.3 5.2
Vitamin D (IU) 1.6 3.976 n/a n/a n/a n/a n/a 10.573 n/a n/a n/a 16.149 64.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 290.747 0.0 0.0 0.0 0.0 290.747 1162.988
Lutein + zeaxanthin (mcg) 4.5 0.0 34.722 16.373 n/a 5.67 13.899 0.0 0.0 0.0 0.114 75.278 301.112
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 8.2 0.3 0.0 0.7 1.4 0.0 0.0 1.3 0.6 12.5 50.0
Thiamin (mg) 0.044 0.001 0.006 0.001 n/a 0.009 0.005 0.004 0.003 0.04 0.0 0.112 0.448
Riboflavin (mg) 0.044 0.002 0.003 0.001 n/a 0.099 0.002 0.039 0.006 0.04 0.0 0.236 0.944
Niacin (mg) 0.485 0.003 0.049 0.008 n/a 0.023 0.067 0.018 0.05 0.68 0.001 1.383 5.532
Pantothenic acid (mg) 0.028 0.008 0.01 0.001 n/a 0.139 0.01 0.073 0.012 0.179 0.001 0.461 1.844
Vitamin B-6 (mg) 0.006 0.0 0.022 0.001 n/a 0.02 0.009 0.008 0.015 0.074 0.001 0.156 0.624
Folate (mcg) 10.5 0.213 1.018 0.922 n/a 2.268 1.695 1.017 0.295 21.333 0.165 39.426 157.704
Vitamin B-12 (mcg) 0.01 0.01 0.0 0.0 n/a 0.2 0.0 0.09 0.0 0.23 0.0 0.54 2.16
Choline (mg) 8.4 1.3 0.6 0.1 n/a 10.3 0.8 3.6 1.5 16.7 0.1 43.2 172.8
Folic acid (mcg) 3.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.5 14.0
Tryptophan (g) 0.011 0.001 0.001 0.0 n/a 0.091 0.001 0.008 n/a 0.144 n/a 0.257 1.028
Threonine (g) 0.031 0.003 0.004 0.001 n/a 0.204 0.003 0.018 n/a 0.412 n/a 0.677 2.708
Isoleucine (g) 0.039 0.004 0.002 0.001 n/a 0.289 0.002 0.039 n/a 0.496 n/a 0.872 3.488
Leucine (g) 0.069 0.006 0.004 0.002 n/a 0.556 0.003 0.077 n/a 0.809 n/a 1.525 6.1
Lysine (g) 0.031 0.005 0.004 0.001 n/a 0.624 0.003 0.059 n/a 0.888 n/a 1.615 6.46
Methionine (g) 0.019 0.001 0.001 0.0 n/a 0.162 0.001 0.016 n/a 0.288 n/a 0.488 1.952
Cystine (g) 0.021 0.001 0.001 n/a n/a 0.04 0.001 0.024 n/a 0.114 n/a 0.202 0.808
Phenylalanine (g) 0.048 0.003 0.009 0.001 n/a 0.318 0.008 0.035 n/a 0.432 n/a 0.852 3.408
Tyrosine (g) 0.029 0.003 0.001 0.001 n/a 0.343 0.001 0.028 n/a 0.337 n/a 0.744 2.976
Valine (g) 0.044 0.004 0.004 0.001 n/a 0.377 0.002 0.045 n/a 0.481 n/a 0.959 3.836
Arginine (g) 0.039 0.002 0.003 0.002 n/a 0.264 0.002 0.02 n/a 0.888 n/a 1.22 4.88
Histidine (g) 0.021 0.001 0.001 0.0 n/a 0.255 0.001 0.016 n/a 0.208 n/a 0.505 2.02
Alanine (g) 0.036 0.002 0.004 0.001 n/a 0.159 0.003 0.022 n/a 0.576 n/a 0.803 3.212
Aspartic acid (g) 0.052 0.004 0.021 0.002 n/a 0.386 0.016 0.063 n/a 1.052 n/a 1.596 6.384
Glutamic acid (g) 0.286 0.013 0.019 0.005 n/a 1.301 0.049 0.159 n/a 1.736 n/a 3.568 14.272
Glycine (g) 0.034 0.001 0.003 0.001 n/a 0.102 0.002 0.012 n/a 0.615 n/a 0.771 3.084
Proline (g) 0.095 0.006 0.002 0.002 n/a 0.638 0.002 0.073 n/a 0.337 n/a 1.155 4.62
Serine (g) 0.05 0.004 0.005 0.001 n/a 0.303 0.003 0.043 n/a 0.402 n/a 0.811 3.244
Cholesterol (mg) 5.1 15.265 0.0 0.0 4.65 26.649 0.0 1.017 0.0 44.155 0.0 96.836 387.344
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 3.647 0.006 0.0 1.872 5.574 0.003 0.128 0.0 0.124 0.0 11.514 46.056
Phytosterols (mg) 0.7 n/a 0.916 n/a n/a n/a 0.791 n/a n/a n/a n/a 2.407 9.628
Monounsaturated Fat (g) 0.23 1.492 0.001 0.0 0.942 2.534 0.003 0.057 0.0 0.109 0.0 5.369 21.476
Polyunsaturated (g) 0.111 0.216 0.006 0.001 1.407 0.281 0.009 0.008 0.0 0.218 0.0 2.257 9.028