Receta Hot Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tabasco sauce or possibly warm pepper sauce to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		crab
21.26g 		sauce
0.0g 		lime juice
1.26g 		sourdough bread
14.75g 		Total Per Serving Total for Recipe
Protein (g) 3.36 3.89 n/a 0.01 1.92 9.17 36.68
Total Fat (g) 19.41 0.13 n/a 0.0 0.32 19.86 79.44
Carbohydrates (g) 2.31 0.0 n/a 0.11 9.13 11.55 46.2
Ash (g) 0.75 0.38 n/a 0.0 0.34 1.48 5.92
Calories (kcal) 193.914 17.861 n/a 0.315 47.053 259.142 1036.568
Starch (g) 0.2 n/a n/a 0.0 n/a 0.2 0.8
Sucrose (g) 0.0 n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 n/a 0.01 0.04
Fructose (g) 0.0 n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) 1.82 n/a n/a 0.0 n/a 1.82 7.28
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 30.87 16.92 n/a 1.14 3.04 51.97 207.88
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.82 n/a n/a 0.02 0.53 2.37 9.48
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.5 0.5 2.0
Calcium (mg) 55.566 9.781 n/a 0.176 6.933 72.456 289.824
Iron (mg) 0.22 0.13 n/a 0.0 0.57 0.91 3.64
Magnesium (mg) 5.103 10.419 n/a 0.101 4.573 20.195 80.78
Phosphorus (mg) 60.102 46.565 n/a 0.176 18.585 125.428 501.712
Potassium (mg) 78.246 43.376 n/a 1.474 20.65 143.746 574.984
Sodium (mg) 182.007 177.755 n/a 0.025 106.2 465.987 1863.948
Zinc (mg) 0.29 1.27 n/a 0.0 0.15 1.71 6.84
Copper (mg) 0.011 0.196 n/a 0.0 0.022 0.229 0.916
Manganese (mg) 0.006 0.009 n/a 0.0 0.084 0.099 0.396
Selenium (mcg) 1.4 7.7 n/a 0.0 4.4 13.5 54.0
Vitamin A, IU (IU) 717.255 5.103 n/a 0.63 0.0 722.988 2891.952
Retinol (mcg) 203.553 1.488 n/a 0.0 0.0 205.041 820.164
Vitamin A, RAE (mcg_RAE) 205.254 1.488 n/a 0.025 0.0 206.768 827.072
Beta Carotene (mcg) 23.247 n/a n/a 0.378 0.0 23.625 94.5
Vitamin E (mg) 0.37 n/a n/a 0.0 0.03 0.4 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 1.918 1.918 7.672
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.5 n/a 0.4 0.0 1.9 7.6
Thiamin (mg) 0.011 0.009 n/a 0.0 0.063 0.084 0.336
Riboflavin (mg) 0.074 0.009 n/a 0.0 0.055 0.137 0.548
Niacin (mg) 0.085 0.234 n/a 0.002 0.794 1.114 4.456
Pantothenic acid (mg) 0.323 0.074 n/a 0.002 0.091 0.491 1.964
Vitamin B-6 (mg) 0.023 0.032 n/a 0.001 0.015 0.07 0.28
Folate (mcg) 6.237 9.356 n/a 0.126 20.65 36.369 145.476
Vitamin B-12 (mcg) 0.14 1.91 n/a 0.0 0.0 2.06 8.24
Choline (mg) 15.4 n/a n/a 0.1 2.6 18.1 72.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 16.373 16.373 65.492
Tryptophan (g) 0.04 0.055 n/a 0.0 0.019 0.114 0.456
Threonine (g) 0.13 0.157 n/a 0.0 0.047 0.335 1.34
Isoleucine (g) 0.181 0.189 n/a 0.0 0.062 0.433 1.732
Leucine (g) 0.374 0.308 n/a 0.0 0.112 0.795 3.18
Lysine (g) 0.323 0.338 n/a 0.0 0.049 0.71 2.84
Methionine (g) 0.108 0.111 n/a 0.0 0.025 0.243 0.972
Cystine (g) 0.023 0.045 n/a 0.0 0.038 0.106 0.424
Phenylalanine (g) 0.164 0.164 n/a 0.0 0.08 0.408 1.632
Tyrosine (g) 0.17 0.13 n/a 0.0 0.031 0.331 1.324
Valine (g) 0.227 0.183 n/a 0.0 0.071 0.481 1.924
Arginine (g) 0.136 0.34 n/a 0.0 0.06 0.537 2.148
Histidine (g) 0.102 0.079 n/a 0.0 0.034 0.215 0.86
Alanine (g) 0.102 0.221 n/a 0.0 0.053 0.377 1.508
Aspartic acid (g) 0.289 0.402 n/a 0.001 0.074 0.766 3.064
Glutamic acid (g) 0.737 0.663 n/a 0.001 0.538 1.94 7.76
Glycine (g) 0.079 0.234 n/a 0.0 0.059 0.372 1.488
Proline (g) 0.38 0.128 n/a 0.0 0.183 0.691 2.764
Serine (g) 0.21 0.153 n/a 0.001 0.074 0.437 1.748
Cholesterol (mg) 62.37 8.93 n/a 0.0 0.0 71.3 285.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.019 n/a 0.0 0.074 11.03 44.12
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.888 0.017 n/a 0.0 0.058 4.962 19.848
Polyunsaturated (g) 0.816 0.028 n/a 0.0 0.122 0.967 3.868