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Receta Hot Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 shallot diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		olive oil
13.5g 		pepper
97.58g 		garlic
5.22g 		shallot
0.0g 		flour
15.63g 		cream
240.0g 		parmesan
148.71g 		salt
3.0g 		pepper
1.05g 		worcestershire sauce
17.0g 		old
2.63g 		crab
172.0g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 0.97 0.33 n/a 1.61 6.48 53.16 0.0 0.11 0.0 0.02 31.46 94.51 94.51
Total Fat (g) 34.55 13.5 0.29 0.03 n/a 0.15 46.34 38.41 0.0 0.03 0.0 0.04 1.03 134.39 134.39
Carbohydrates (g) 0.03 0.0 5.88 1.73 n/a 11.93 8.78 4.79 0.0 0.68 3.31 0.48 0.0 37.6 37.6
Ash (g) 0.02 0.0 0.46 0.08 n/a 0.07 1.39 8.98 2.99 0.05 0.34 0.13 3.1 17.61 17.61
Calories (kcal) 305.442 119.34 30.25 7.778 n/a 56.893 468.0 582.943 0.0 2.678 13.26 2.288 144.48 1733.352 1733.352
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.89 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.89 1.89
Fructose (g) n/a n/a 2.21 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.21 2.21
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 7.64 0.0 89.98 3.06 n/a 1.86 177.0 43.36 0.01 0.11 13.35 1.96 136.86 475.19 475.19
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.03 0.0 4.1 0.05 n/a 0.04 0.34 1.19 0.0 0.01 1.71 0.21 n/a 7.66 7.66
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.0 0.1 n/a 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2.9 2.9
Calcium (mg) 10.224 0.135 6.831 9.448 n/a 2.345 230.4 1760.726 0.72 4.589 18.19 0.0 79.12 2122.727 2122.727
Iron (mg) 0.01 0.08 0.42 0.09 n/a 0.73 0.1 1.22 0.01 0.3 0.9 0.01 1.01 4.87 4.87
Magnesium (mg) 0.852 0.0 11.71 1.305 n/a 3.439 21.6 65.432 0.03 2.037 2.21 n/a 84.28 192.895 192.895
Phosphorus (mg) 10.224 0.0 25.371 7.987 n/a 16.88 192.0 1032.047 0.0 1.817 10.2 n/a 376.68 1673.206 1673.206
Potassium (mg) 10.224 0.135 205.894 20.932 n/a 16.724 292.8 136.813 0.24 13.22 136.0 n/a 350.88 1183.862 1183.862
Sodium (mg) 4.686 0.27 3.903 0.887 n/a 0.313 96.0 2382.334 1162.74 0.462 166.6 16.069 1437.92 5272.185 5272.185
Zinc (mg) 0.04 0.0 0.24 0.06 n/a 0.11 0.65 4.09 0.0 0.01 0.03 n/a 10.23 15.47 15.47
Copper (mg) 0.009 0.0 0.02 0.016 n/a 0.022 0.024 0.045 0.001 0.012 0.034 n/a 1.582 1.763 1.763
Manganese (mg) 0.0 0.0 0.107 0.087 n/a 0.106 0.0 0.03 0.003 0.059 n/a n/a 0.069 0.461 0.461
Selenium (mcg) 0.4 0.0 0.1 0.7 n/a 5.3 1.4 33.5 0.0 0.0 0.1 n/a 62.6 104.2 104.2
Vitamin A, IU (IU) 1064.574 0.0 3055.23 0.47 n/a 0.0 1574.4 593.353 0.0 3.14 13.43 15.649 41.28 6361.525 6361.525
Retinol (mcg) 285.846 0.0 0.0 0.0 n/a 0.0 427.2 157.633 0.0 0.0 0.17 n/a 12.04 882.889 882.889
Vitamin A, RAE (mcg_RAE) 291.384 0.0 153.201 0.0 n/a 0.0 434.4 160.607 0.0 0.158 0.85 n/a 12.04 1052.639 1052.639
Beta Carotene (mcg) 67.308 0.0 1584.699 0.261 n/a 0.0 88.8 41.639 0.0 1.638 7.31 n/a n/a 1791.655 1791.655
Vitamin E (mg) 0.99 1.94 1.54 0.0 n/a 0.01 1.32 0.34 0.0 0.01 0.01 n/a n/a 6.16 6.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 41.639 n/a n/a n/a n/a n/a 41.639 41.639
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.063 0.0 n/a n/a 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 49.766 0.835 n/a 2.813 0.0 0.0 0.0 2.153 8.16 n/a n/a 63.727 63.727
Tocopherol, beta (mg) 0.0 0.01 0.05 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.11 0.14 n/a n/a 0.06 n/a n/a n/a 0.05 n/a n/a n/a 0.36 0.36
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 124.6 1.6 n/a 0.0 1.9 0.0 0.0 0.2 2.2 0.0 12.0 142.7 142.7
Thiamin (mg) 0.004 0.0 0.049 0.01 n/a 0.123 0.072 0.059 0.0 0.001 0.012 n/a 0.069 0.4 0.4
Riboflavin (mg) 0.013 0.0 0.088 0.006 n/a 0.077 0.36 0.491 0.0 0.003 0.022 n/a 0.069 1.127 1.127
Niacin (mg) 0.017 0.0 0.956 0.037 n/a 0.922 0.144 0.402 0.0 0.012 0.119 n/a 1.892 4.501 4.501
Pantothenic acid (mg) 0.047 0.0 0.312 0.031 n/a 0.069 0.672 0.669 0.0 n/a n/a n/a 0.602 2.402 2.402
Vitamin B-6 (mg) 0.0 0.0 0.283 0.065 n/a 0.006 0.072 0.134 0.0 0.004 0.0 n/a 0.258 0.821 0.821
Folate (mcg) 1.278 0.0 44.887 0.157 n/a 28.603 4.8 10.41 0.0 0.105 1.36 n/a 75.68 167.279 167.279
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 n/a 0.0 0.53 1.78 0.0 0.0 0.0 n/a 15.48 17.86 17.86
Choline (mg) 8.0 0.0 5.5 1.2 n/a 1.6 40.3 22.9 0.0 0.1 0.5 n/a n/a 80.1 80.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 24.07 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.07 24.07
Tryptophan (g) 0.004 0.0 0.01 0.004 n/a 0.02 0.096 0.714 0.0 n/a n/a n/a 0.447 1.295 1.295
Threonine (g) 0.017 0.0 0.039 0.008 n/a 0.044 0.288 1.963 0.0 n/a n/a n/a 1.273 3.632 3.632
Isoleucine (g) 0.021 0.0 0.02 0.011 n/a 0.056 0.384 2.811 0.0 n/a n/a n/a 1.531 4.834 4.834
Leucine (g) 0.034 0.0 0.039 0.016 n/a 0.111 0.624 5.13 0.0 n/a n/a n/a 2.494 8.449 8.449
Lysine (g) 0.03 0.0 0.039 0.014 n/a 0.036 0.504 4.922 0.0 n/a n/a n/a 2.735 8.28 8.28
Methionine (g) 0.009 0.0 0.01 0.004 n/a 0.028 0.168 1.428 0.0 n/a n/a n/a 0.894 2.541 2.541
Cystine (g) 0.004 0.0 0.02 0.004 n/a 0.034 0.072 0.357 0.0 n/a n/a n/a 0.361 0.852 0.852
Phenylalanine (g) 0.017 0.0 0.049 0.009 n/a 0.081 0.312 2.855 0.0 n/a n/a n/a 1.324 4.648 4.648
Tyrosine (g) 0.017 0.0 0.01 0.004 n/a 0.048 0.312 2.974 0.0 n/a n/a n/a 1.049 4.415 4.415
Valine (g) 0.026 0.0 0.029 0.015 n/a 0.066 0.432 3.643 0.0 n/a n/a n/a 1.479 5.69 5.69
Arginine (g) 0.013 0.0 0.039 0.033 n/a 0.066 0.24 1.963 0.0 n/a n/a n/a 2.752 5.105 5.105
Histidine (g) 0.009 0.0 0.02 0.006 n/a 0.036 0.168 2.052 0.0 n/a n/a n/a 0.636 2.926 2.926
Alanine (g) 0.013 0.0 0.029 0.007 n/a 0.052 0.216 1.561 0.0 n/a n/a n/a 1.789 3.667 3.667
Aspartic acid (g) 0.026 0.0 0.273 0.026 n/a 0.069 0.504 3.331 0.0 n/a n/a n/a 3.251 7.479 7.479
Glutamic acid (g) 0.077 0.0 0.205 0.042 n/a 0.544 1.368 12.209 0.0 n/a n/a n/a 5.366 19.811 19.811
Glycine (g) 0.009 0.0 0.029 0.01 n/a 0.058 0.144 0.922 0.0 n/a n/a n/a 1.892 3.064 3.064
Proline (g) 0.034 0.0 0.02 0.005 n/a 0.188 0.624 6.216 0.0 n/a n/a n/a 1.032 8.118 8.118
Serine (g) 0.021 0.0 0.049 0.01 n/a 0.081 0.36 3.078 0.0 n/a n/a n/a 1.238 4.838 4.838
Cholesterol (mg) 91.59 0.0 0.0 0.0 n/a 0.0 158.4 101.123 0.0 0.0 0.0 0.105 72.24 423.458 423.458
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 21.884 1.864 0.029 0.005 n/a 0.025 28.848 24.403 0.0 0.01 0.0 0.011 0.155 77.234 77.234
Phytosterols (mg) n/a 29.835 n/a n/a n/a n/a n/a n/a 0.0 0.966 n/a n/a n/a 30.801 30.801
Monounsaturated Fat (g) 8.955 9.85 0.0 0.001 n/a 0.014 13.392 11.183 0.0 0.011 0.0 n/a 0.138 43.542 43.542
Polyunsaturated (g) 1.295 1.42 0.068 0.013 n/a 0.064 1.728 0.848 0.0 0.012 0.0 n/a 0.224 5.672 5.672