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Receta Hot Crab Fondue - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cheez whiz
35.44g 		cream cheese
56.7g 		crabmeat
31.25g 		cream
15.0g 		worcestershire
0.72g 		garlic salt
0.18g 		cayenne pepper
0.23g 		Total Per Serving Total for Recipe
Protein (g) 4.25 3.36 6.41 0.41 0.0 0.03 0.03 14.49 57.96
Total Fat (g) 7.44 19.41 0.38 2.9 0.0 0.0 0.04 30.18 120.72
Carbohydrates (g) 3.26 2.31 0.0 0.55 0.14 0.13 0.13 6.51 26.04
Ash (g) 2.06 0.75 0.64 0.09 n/a 0.01 0.01 3.55 14.2
Calories (kcal) 97.808 193.914 30.938 29.25 0.558 0.581 0.716 353.763 1415.052
Starch (g) n/a 0.2 n/a n/a n/a n/a n/a 0.2 0.8
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.82 n/a n/a n/a n/a n/a 1.82 7.28
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.25 30.87 23.8 11.06 0.56 0.01 0.02 84.57 338.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.37 1.82 0.0 0.02 0.07 0.04 0.02 4.35 17.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.8
Calcium (mg) 127.221 55.566 31.563 14.4 0.765 0.14 0.333 229.987 919.948
Iron (mg) 0.07 0.22 0.26 0.01 0.04 0.0 0.02 0.61 2.44
Magnesium (mg) n/a 5.103 12.188 1.35 0.093 0.102 0.342 19.177 76.708
Phosphorus (mg) 285.626 60.102 81.25 12.0 0.429 0.73 0.659 440.796 1763.184
Potassium (mg) 85.05 78.246 116.875 18.3 5.72 1.927 4.532 310.649 1242.596
Sodium (mg) 580.466 182.007 104.063 6.0 7.007 0.046 0.068 879.656 3518.624
Zinc (mg) 0.58 0.29 1.26 0.04 0.0 0.0 0.01 2.18 8.72
Copper (mg) n/a 0.011 0.238 0.002 0.001 0.0 0.001 0.253 1.012
Manganese (mg) n/a 0.006 0.059 0.0 n/a 0.001 0.005 0.071 0.284
Selenium (mcg) n/a 1.4 9.9 0.1 0.0 0.1 0.0 11.5 46.0
Vitamin A, IU (IU) 229.989 717.255 2.188 98.4 n/a 0.0 93.623 1141.454 4565.816
Retinol (mcg) n/a 203.553 0.625 26.7 0.007 0.0 0.0 230.885 923.54
Vitamin A, RAE (mcg_RAE) n/a 205.254 0.625 27.15 0.036 0.0 4.682 237.747 950.988
Beta Carotene (mcg) n/a 23.247 0.0 5.55 0.307 0.0 49.14 78.244 312.976
Vitamin E (mg) n/a 0.37 0.58 0.08 0.0 0.0 0.07 1.09 4.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.343 0.0 29.603 29.946 119.784
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.1 0.0 0.8 0.1 0.1 0.0 0.2 1.4 5.6
Thiamin (mg) n/a 0.011 0.025 0.005 0.001 0.001 0.001 0.043 0.172
Riboflavin (mg) 0.085 0.074 0.025 0.023 0.001 0.0 0.002 0.21 0.84
Niacin (mg) n/a 0.085 0.428 0.009 0.005 0.001 0.02 0.548 2.192
Pantothenic acid (mg) n/a 0.323 0.113 0.042 n/a n/a n/a 0.478 1.912
Vitamin B-6 (mg) n/a 0.023 0.047 0.005 0.0 0.005 0.006 0.085 0.34
Folate (mcg) n/a 6.237 13.438 0.3 0.057 0.004 0.239 20.274 81.096
Vitamin B-12 (mcg) n/a 0.14 0.14 0.03 0.0 0.0 0.0 0.32 1.28
Choline (mg) n/a 15.4 10.5 2.5 0.0 0.1 0.1 28.7 114.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.04 0.091 0.006 n/a 0.0 n/a 0.137 0.548
Threonine (g) n/a 0.13 0.259 0.018 n/a 0.001 n/a 0.409 1.636
Isoleucine (g) n/a 0.181 0.313 0.024 n/a 0.001 n/a 0.519 2.076
Leucine (g) n/a 0.374 0.509 0.039 n/a 0.002 n/a 0.924 3.696
Lysine (g) n/a 0.323 0.559 0.032 n/a 0.001 n/a 0.915 3.66
Methionine (g) n/a 0.108 0.181 0.011 n/a 0.001 n/a 0.3 1.2
Cystine (g) n/a 0.023 0.072 0.005 n/a 0.0 n/a 0.099 0.396
Phenylalanine (g) n/a 0.164 0.272 0.02 n/a 0.001 n/a 0.457 1.828
Tyrosine (g) n/a 0.17 0.213 0.02 n/a 0.0 n/a 0.402 1.608
Valine (g) n/a 0.227 0.303 0.027 n/a 0.001 n/a 0.558 2.232
Arginine (g) n/a 0.136 0.559 0.015 n/a 0.003 n/a 0.713 2.852
Histidine (g) n/a 0.102 0.131 0.011 n/a 0.001 n/a 0.244 0.976
Alanine (g) n/a 0.102 0.363 0.014 n/a 0.001 n/a 0.479 1.916
Aspartic acid (g) n/a 0.289 0.663 0.032 n/a 0.002 n/a 0.985 3.94
Glutamic acid (g) n/a 0.737 1.094 0.086 n/a 0.004 n/a 1.92 7.68
Glycine (g) n/a 0.079 0.388 0.009 n/a 0.001 n/a 0.477 1.908
Proline (g) n/a 0.38 0.213 0.039 n/a 0.0 n/a 0.632 2.528
Serine (g) n/a 0.21 0.253 0.023 n/a 0.001 n/a 0.486 1.944
Cholesterol (mg) 26.578 62.37 27.813 9.9 0.0 0.0 0.0 126.661 506.644
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.642 10.937 0.078 1.803 0.0 0.0 0.007 17.468 69.872
Phytosterols (mg) n/a n/a n/a n/a n/a 0.014 0.187 0.201 0.804
Monounsaturated Fat (g) n/a 4.888 0.069 0.837 0.0 0.0 0.006 5.8 23.2
Polyunsaturated (g) n/a 0.816 0.138 0.108 0.0 0.001 0.019 1.081 4.324