Receta Hot Crab Fondue Dip - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cheese
23.63g 		cream cheese
37.8g 		crab
70.83g 		half
10.08g 		worcestershire sauce
0.48g 		garlic
0.12g 		cayenne pepper
0.15g 		bread
10.67g 		Total Per Serving Total for Recipe
Protein (g) 5.24 2.24 12.96 0.3 0.0 0.02 0.02 1.25 22.03 132.18
Total Fat (g) 7.37 12.94 0.43 1.16 0.0 0.0 0.03 0.2 22.12 132.72
Carbohydrates (g) 0.38 1.54 0.0 0.43 0.09 0.08 0.08 6.02 8.63 51.78
Ash (g) 0.52 0.5 1.28 0.07 0.01 0.0 0.01 0.23 2.62 15.72
Calories (kcal) 88.594 129.276 59.5 13.108 0.372 0.387 0.477 30.827 322.541 1935.246
Starch (g) n/a 0.13 n/a n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.21 n/a n/a n/a n/a n/a n/a 1.21 7.26
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.11 20.58 56.36 8.12 0.37 0.01 0.01 2.97 98.54 591.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 1.21 n/a 0.02 0.05 0.03 0.02 0.27 1.7 10.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.8
Calcium (mg) 145.53 37.044 32.583 10.588 0.51 0.093 0.222 4.693 231.264 1387.584
Iron (mg) 0.09 0.14 0.42 0.01 0.03 0.0 0.01 0.39 1.09 6.54
Magnesium (mg) 5.198 3.402 34.708 1.008 0.062 0.068 0.228 2.987 47.66 285.96
Phosphorus (mg) 176.006 40.068 155.125 9.579 0.286 0.487 0.44 12.16 394.15 2364.9
Potassium (mg) 38.273 52.164 144.5 13.108 3.813 1.285 3.021 13.653 269.817 1618.902
Sodium (mg) 1.654 121.338 592.167 4.134 4.671 0.03 0.045 69.333 793.373 4760.238
Zinc (mg) 0.71 0.19 4.21 0.05 0.0 0.0 0.0 0.1 5.27 31.62
Copper (mg) 0.007 0.008 0.652 0.001 0.001 0.0 0.001 0.015 0.684 4.104
Manganese (mg) n/a 0.004 0.028 0.0 n/a 0.001 0.003 0.055 0.091 0.546
Selenium (mcg) 3.0 0.9 25.8 0.2 0.0 0.0 0.0 2.9 32.8 196.8
Vitamin A, IU (IU) 226.564 478.17 17.0 35.695 0.377 0.0 62.415 0.0 820.22 4921.32
Retinol (mcg) 58.354 135.702 4.958 9.579 0.005 0.0 0.0 0.0 208.598 1251.588
Vitamin A, RAE (mcg_RAE) 60.008 136.836 4.958 9.781 0.024 0.0 3.122 0.0 214.728 1288.368
Beta Carotene (mcg) 19.136 15.498 n/a 2.218 0.205 0.0 32.76 0.0 69.818 418.908
Vitamin E (mg) 0.06 0.25 n/a 0.03 0.0 0.0 0.04 0.02 0.41 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.229 0.0 19.736 1.28 21.244 127.464
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.0 0.1 0.1 0.0 0.1 0.0 5.3 31.8
Thiamin (mg) 0.007 0.008 0.028 0.004 0.0 0.001 0.0 0.046 0.094 0.564
Riboflavin (mg) 0.083 0.049 0.028 0.015 0.001 0.0 0.001 0.031 0.208 1.248
Niacin (mg) 0.017 0.057 0.779 0.008 0.003 0.001 0.013 0.508 1.385 8.31
Pantothenic acid (mg) n/a 0.215 0.248 0.029 n/a n/a n/a 0.035 0.528 3.168
Vitamin B-6 (mg) 0.017 0.015 0.106 0.004 0.0 0.003 0.004 0.011 0.16 0.96
Folate (mcg) 1.89 4.158 31.167 0.303 0.038 0.002 0.159 15.787 53.503 321.018
Vitamin B-12 (mcg) 0.17 0.09 6.38 0.03 0.0 0.0 0.0 0.0 6.67 40.02
Choline (mg) 8.6 10.3 n/a 1.9 0.0 0.1 0.1 1.6 22.5 135.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.48 12.48 74.88
Tryptophan (g) n/a 0.026 0.184 0.004 n/a 0.0 n/a 0.013 0.228 1.368
Threonine (g) n/a 0.087 0.524 0.013 n/a 0.001 n/a 0.03 0.655 3.93
Isoleucine (g) n/a 0.121 0.63 0.018 n/a 0.001 n/a 0.039 0.81 4.86
Leucine (g) n/a 0.249 1.027 0.029 n/a 0.001 n/a 0.074 1.381 8.286
Lysine (g) n/a 0.215 1.126 0.024 n/a 0.001 n/a 0.032 1.399 8.394
Methionine (g) n/a 0.072 0.368 0.007 n/a 0.0 n/a 0.016 0.464 2.784
Cystine (g) n/a 0.015 0.149 0.003 n/a 0.0 n/a 0.026 0.193 1.158
Phenylalanine (g) n/a 0.11 0.545 0.014 n/a 0.001 n/a 0.052 0.722 4.332
Tyrosine (g) n/a 0.113 0.432 0.014 n/a 0.0 n/a 0.02 0.58 3.48
Valine (g) n/a 0.151 0.609 0.02 n/a 0.001 n/a 0.046 0.827 4.962
Arginine (g) n/a 0.091 1.133 0.011 n/a 0.002 n/a 0.039 1.277 7.662
Histidine (g) n/a 0.068 0.262 0.008 n/a 0.0 n/a 0.022 0.361 2.166
Alanine (g) n/a 0.068 0.737 0.01 n/a 0.0 n/a 0.035 0.85 5.1
Aspartic acid (g) n/a 0.193 1.339 0.023 n/a 0.002 n/a 0.048 1.604 9.624
Glutamic acid (g) n/a 0.491 2.21 0.063 n/a 0.002 n/a 0.351 3.117 18.702
Glycine (g) n/a 0.053 0.779 0.006 n/a 0.001 n/a 0.038 0.877 5.262
Proline (g) n/a 0.253 0.425 0.029 n/a 0.0 n/a 0.118 0.826 4.956
Serine (g) n/a 0.14 0.51 0.016 n/a 0.001 n/a 0.048 0.715 4.29
Cholesterol (mg) 22.208 41.58 29.75 3.731 0.0 0.0 0.0 0.0 97.268 583.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.642 7.292 0.064 0.722 0.0 0.0 0.005 0.053 12.778 76.668
Phytosterols (mg) n/a n/a n/a n/a n/a 0.009 0.125 n/a 0.134 0.804
Monounsaturated Fat (g) 2.11 3.258 0.057 0.335 0.0 0.0 0.004 0.037 5.801 34.806
Polyunsaturated (g) 0.234 0.544 0.092 0.043 0.0 0.0 0.013 0.084 1.011 6.066