Receta Hot Crab Hors D'oeuvres - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	crab 15.63g	onion 7.87g	cheddar cheese 16.5g	mayonnaise 29.88g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.21	0.09	4.11	0.0	n/a	7.4	59.2
Total Fat (g)	0.19	0.01	5.47	23.24	n/a	28.91	231.28
Carbohydrates (g)	0.0	0.74	0.21	0.09	n/a	1.04	8.32
Ash (g)	0.32	0.03	0.65	0.12	n/a	1.12	8.96
Calories (kcal)	15.469	3.15	66.495	205.54	n/a	290.654	2325.232
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	0.04	n/a	n/a	0.12	0.96
Glucose (dextrose) (g)	n/a	0.16	n/a	n/a	n/a	0.16	1.28
Fructose (g)	n/a	0.1	n/a	n/a	n/a	0.1	0.8
Lactose (g)	n/a	0.0	0.04	n/a	n/a	0.04	0.32
Maltose (g)	n/a	0.0	0.02	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	11.9	7.02	6.06	6.48	n/a	31.46	251.68
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.33	0.09	0.09	n/a	0.51	4.08
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	n/a	0.1	0.8
Calcium (mg)	15.781	1.811	118.965	2.091	n/a	138.649	1109.192
Iron (mg)	0.13	0.02	0.11	0.07	n/a	0.33	2.64
Magnesium (mg)	6.094	0.787	4.62	0.299	n/a	11.8	94.4
Phosphorus (mg)	40.625	2.284	84.48	7.469	n/a	134.857	1078.856
Potassium (mg)	58.438	11.497	16.17	4.183	n/a	90.287	722.296
Sodium (mg)	52.031	0.315	102.465	145.193	n/a	300.004	2400.032
Zinc (mg)	0.63	0.01	0.51	0.04	n/a	1.19	9.52
Copper (mg)	0.119	0.003	0.005	0.0	n/a	0.127	1.016
Manganese (mg)	0.03	0.01	0.002	n/a	n/a	0.042	0.336
Selenium (mcg)	5.0	0.0	2.3	0.5	n/a	7.8	62.4
Vitamin A, IU (IU)	1.094	0.157	165.33	0.0	n/a	166.581	1332.648
Retinol (mcg)	0.313	0.0	42.57	0.0	n/a	42.883	343.064
Vitamin A, RAE (mcg_RAE)	0.313	0.0	43.725	0.0	n/a	44.038	352.304
Beta Carotene (mcg)	0.0	0.079	14.025	0.0	n/a	14.104	112.832
Vitamin E (mg)	0.29	0.0	0.05	3.52	n/a	3.86	30.88
Vitamin D (IU)	n/a	n/a	1.98	n/a	n/a	1.98	15.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.315	0.0	0.0	n/a	0.315	2.52
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.01	0.0	0.0	n/a	n/a	0.01	0.08
Vitamin C (mg)	0.4	0.6	0.0	0.0	n/a	1.0	8.0
Thiamin (mg)	0.013	0.004	0.005	0.003	n/a	0.024	0.192
Riboflavin (mg)	0.013	0.002	0.063	0.018	n/a	0.095	0.76
Niacin (mg)	0.214	0.009	0.013	0.003	n/a	0.24	1.92
Pantothenic acid (mg)	0.056	0.009	0.068	n/a	n/a	0.133	1.064
Vitamin B-6 (mg)	0.023	0.009	0.012	0.003	n/a	0.047	0.376
Folate (mcg)	6.719	1.496	2.97	0.0	n/a	11.185	89.48
Vitamin B-12 (mcg)	0.07	0.0	0.14	0.0	n/a	0.21	1.68
Choline (mg)	5.3	0.5	2.7	0.2	n/a	8.7	69.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.045	0.001	0.053	n/a	n/a	0.099	0.792
Threonine (g)	0.13	0.002	0.147	n/a	n/a	0.278	2.224
Isoleucine (g)	0.156	0.001	0.256	n/a	n/a	0.413	3.304
Leucine (g)	0.255	0.002	0.394	n/a	n/a	0.651	5.208
Lysine (g)	0.28	0.003	0.342	n/a	n/a	0.624	4.992
Methionine (g)	0.091	0.0	0.107	n/a	n/a	0.198	1.584
Cystine (g)	0.036	0.0	0.021	n/a	n/a	0.057	0.456
Phenylalanine (g)	0.136	0.002	0.216	n/a	n/a	0.354	2.832
Tyrosine (g)	0.106	0.001	0.198	n/a	n/a	0.305	2.44
Valine (g)	0.152	0.002	0.274	n/a	n/a	0.427	3.416
Arginine (g)	0.28	0.008	0.155	n/a	n/a	0.443	3.544
Histidine (g)	0.066	0.001	0.144	n/a	n/a	0.21	1.68
Alanine (g)	0.181	0.002	0.116	n/a	n/a	0.298	2.384
Aspartic acid (g)	0.331	0.007	0.264	n/a	n/a	0.602	4.816
Glutamic acid (g)	0.547	0.02	1.005	n/a	n/a	1.572	12.576
Glycine (g)	0.194	0.002	0.071	n/a	n/a	0.267	2.136
Proline (g)	0.106	0.001	0.464	n/a	n/a	0.571	4.568
Serine (g)	0.127	0.002	0.241	n/a	n/a	0.369	2.952
Cholesterol (mg)	13.906	0.0	17.325	0.0	n/a	31.231	249.848
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.039	0.003	3.48	3.221	n/a	6.743	53.944
Phytosterols (mg)	n/a	1.181	n/a	n/a	n/a	1.181	9.448
Monounsaturated Fat (g)	0.034	0.001	1.549	5.386	n/a	6.971	55.768
Polyunsaturated (g)	0.069	0.002	0.155	13.605	n/a	13.83	110.64