Receta Hot Crab Hors D'oeuvres - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Few drops Tabasco sauce
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crab
15.63g 		onion
7.87g 		cheddar cheese
16.5g 		mayonnaise
29.88g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.21 0.09 4.11 0.0 n/a 7.4 59.2
Total Fat (g) 0.19 0.01 5.47 23.24 n/a 28.91 231.28
Carbohydrates (g) 0.0 0.74 0.21 0.09 n/a 1.04 8.32
Ash (g) 0.32 0.03 0.65 0.12 n/a 1.12 8.96
Calories (kcal) 15.469 3.15 66.495 205.54 n/a 290.654 2325.232
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 0.04 n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a 0.16 1.28
Fructose (g) n/a 0.1 n/a n/a n/a 0.1 0.8
Lactose (g) n/a 0.0 0.04 n/a n/a 0.04 0.32
Maltose (g) n/a 0.0 0.02 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 11.9 7.02 6.06 6.48 n/a 31.46 251.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.33 0.09 0.09 n/a 0.51 4.08
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.1 0.8
Calcium (mg) 15.781 1.811 118.965 2.091 n/a 138.649 1109.192
Iron (mg) 0.13 0.02 0.11 0.07 n/a 0.33 2.64
Magnesium (mg) 6.094 0.787 4.62 0.299 n/a 11.8 94.4
Phosphorus (mg) 40.625 2.284 84.48 7.469 n/a 134.857 1078.856
Potassium (mg) 58.438 11.497 16.17 4.183 n/a 90.287 722.296
Sodium (mg) 52.031 0.315 102.465 145.193 n/a 300.004 2400.032
Zinc (mg) 0.63 0.01 0.51 0.04 n/a 1.19 9.52
Copper (mg) 0.119 0.003 0.005 0.0 n/a 0.127 1.016
Manganese (mg) 0.03 0.01 0.002 n/a n/a 0.042 0.336
Selenium (mcg) 5.0 0.0 2.3 0.5 n/a 7.8 62.4
Vitamin A, IU (IU) 1.094 0.157 165.33 0.0 n/a 166.581 1332.648
Retinol (mcg) 0.313 0.0 42.57 0.0 n/a 42.883 343.064
Vitamin A, RAE (mcg_RAE) 0.313 0.0 43.725 0.0 n/a 44.038 352.304
Beta Carotene (mcg) 0.0 0.079 14.025 0.0 n/a 14.104 112.832
Vitamin E (mg) 0.29 0.0 0.05 3.52 n/a 3.86 30.88
Vitamin D (IU) n/a n/a 1.98 n/a n/a 1.98 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.315 0.0 0.0 n/a 0.315 2.52
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.4 0.6 0.0 0.0 n/a 1.0 8.0
Thiamin (mg) 0.013 0.004 0.005 0.003 n/a 0.024 0.192
Riboflavin (mg) 0.013 0.002 0.063 0.018 n/a 0.095 0.76
Niacin (mg) 0.214 0.009 0.013 0.003 n/a 0.24 1.92
Pantothenic acid (mg) 0.056 0.009 0.068 n/a n/a 0.133 1.064
Vitamin B-6 (mg) 0.023 0.009 0.012 0.003 n/a 0.047 0.376
Folate (mcg) 6.719 1.496 2.97 0.0 n/a 11.185 89.48
Vitamin B-12 (mcg) 0.07 0.0 0.14 0.0 n/a 0.21 1.68
Choline (mg) 5.3 0.5 2.7 0.2 n/a 8.7 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.045 0.001 0.053 n/a n/a 0.099 0.792
Threonine (g) 0.13 0.002 0.147 n/a n/a 0.278 2.224
Isoleucine (g) 0.156 0.001 0.256 n/a n/a 0.413 3.304
Leucine (g) 0.255 0.002 0.394 n/a n/a 0.651 5.208
Lysine (g) 0.28 0.003 0.342 n/a n/a 0.624 4.992
Methionine (g) 0.091 0.0 0.107 n/a n/a 0.198 1.584
Cystine (g) 0.036 0.0 0.021 n/a n/a 0.057 0.456
Phenylalanine (g) 0.136 0.002 0.216 n/a n/a 0.354 2.832
Tyrosine (g) 0.106 0.001 0.198 n/a n/a 0.305 2.44
Valine (g) 0.152 0.002 0.274 n/a n/a 0.427 3.416
Arginine (g) 0.28 0.008 0.155 n/a n/a 0.443 3.544
Histidine (g) 0.066 0.001 0.144 n/a n/a 0.21 1.68
Alanine (g) 0.181 0.002 0.116 n/a n/a 0.298 2.384
Aspartic acid (g) 0.331 0.007 0.264 n/a n/a 0.602 4.816
Glutamic acid (g) 0.547 0.02 1.005 n/a n/a 1.572 12.576
Glycine (g) 0.194 0.002 0.071 n/a n/a 0.267 2.136
Proline (g) 0.106 0.001 0.464 n/a n/a 0.571 4.568
Serine (g) 0.127 0.002 0.241 n/a n/a 0.369 2.952
Cholesterol (mg) 13.906 0.0 17.325 0.0 n/a 31.231 249.848
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.039 0.003 3.48 3.221 n/a 6.743 53.944
Phytosterols (mg) n/a 1.181 n/a n/a n/a 1.181 9.448
Monounsaturated Fat (g) 0.034 0.001 1.549 5.386 n/a 6.971 55.768
Polyunsaturated (g) 0.069 0.002 0.155 13.605 n/a 13.83 110.64