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Receta Hot Crab Meat Appetizer - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		crabmeat
31.25g 		onion
1.5g 		horseradish
0.63g 		salt
0.38g 		pepper
0.03g 		almonds
3.17g 		Total Per Serving Total for Recipe
Protein (g) 3.36 6.41 0.02 0.01 0.0 0.0 0.67 10.47 41.88
Total Fat (g) 19.41 0.38 0.0 0.0 0.0 0.0 1.57 21.37 85.48
Carbohydrates (g) 2.31 0.0 0.14 0.07 0.0 0.02 0.69 3.22 12.88
Ash (g) 0.75 0.64 0.01 0.01 0.37 0.0 0.09 1.88 7.52
Calories (kcal) 193.914 30.938 0.6 0.3 0.0 0.064 18.21 244.026 976.104
Starch (g) 0.2 n/a 0.0 0.0 n/a n/a 0.02 0.22 0.88
Sucrose (g) 0.0 n/a 0.01 n/a n/a n/a 0.11 0.13 0.52
Glucose (dextrose) (g) 0.0 n/a 0.03 n/a n/a n/a 0.0 0.03 0.12
Fructose (g) 0.0 n/a 0.02 n/a n/a n/a 0.0 0.02 0.08
Lactose (g) 1.82 n/a 0.0 n/a n/a n/a 0.0 1.82 7.28
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 23.8 1.34 0.53 0.0 0.0 0.15 56.69 226.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.0 0.06 0.05 0.0 0.0 0.12 2.06 8.24
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Calcium (mg) 55.566 31.563 0.345 0.35 0.09 0.109 8.361 96.384 385.536
Iron (mg) 0.22 0.26 0.0 0.0 0.0 0.01 0.12 0.61 2.44
Magnesium (mg) 5.103 12.188 0.15 0.169 0.004 0.049 8.488 26.149 104.596
Phosphorus (mg) 60.102 81.25 0.435 0.194 0.0 0.043 15.328 157.352 629.408
Potassium (mg) 78.246 116.875 2.191 1.538 0.03 0.315 22.327 221.522 886.088
Sodium (mg) 182.007 104.063 0.06 1.963 145.343 0.011 0.032 433.477 1733.908
Zinc (mg) 0.29 1.26 0.0 0.01 0.0 0.0 0.1 1.65 6.6
Copper (mg) 0.011 0.238 0.001 0.0 0.0 0.0 0.032 0.282 1.128
Manganese (mg) 0.006 0.059 0.002 0.001 0.0 0.001 0.073 0.142 0.568
Selenium (mcg) 1.4 9.9 0.0 0.0 0.0 0.0 0.1 11.4 45.6
Vitamin A, IU (IU) 717.255 2.188 0.03 0.013 0.0 0.075 0.032 719.591 2878.364
Retinol (mcg) 203.553 0.625 0.0 0.0 0.0 0.0 0.0 204.178 816.712
Vitamin A, RAE (mcg_RAE) 205.254 0.625 0.0 0.0 0.0 0.004 0.0 205.883 823.532
Beta Carotene (mcg) 23.247 0.0 0.015 0.006 0.0 0.039 0.032 23.339 93.356
Vitamin E (mg) 0.37 0.58 0.0 0.0 0.0 0.0 0.83 1.77 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.06 0.063 0.0 0.051 0.032 0.205 0.82
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.0 n/a n/a 0.0 0.02 0.04 0.16
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.8 0.1 0.2 0.0 0.0 0.0 1.1 4.4
Thiamin (mg) 0.011 0.025 0.001 0.0 0.0 0.0 0.007 0.044 0.176
Riboflavin (mg) 0.074 0.025 0.0 0.0 0.0 0.0 0.032 0.131 0.524
Niacin (mg) 0.085 0.428 0.002 0.002 0.0 0.0 0.107 0.625 2.5
Pantothenic acid (mg) 0.323 0.113 0.002 0.001 0.0 n/a 0.015 0.453 1.812
Vitamin B-6 (mg) 0.023 0.047 0.002 0.0 0.0 0.0 0.004 0.076 0.304
Folate (mcg) 6.237 13.438 0.285 0.356 0.0 0.003 1.584 21.902 87.608
Vitamin B-12 (mcg) 0.14 0.14 0.0 0.0 0.0 0.0 0.0 0.29 1.16
Choline (mg) 15.4 10.5 0.1 0.0 0.0 0.0 1.7 27.7 110.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.091 0.0 n/a 0.0 n/a 0.007 0.137 0.548
Threonine (g) 0.13 0.259 0.0 n/a 0.0 n/a 0.019 0.409 1.636
Isoleucine (g) 0.181 0.313 0.0 n/a 0.0 n/a 0.022 0.516 2.064
Leucine (g) 0.374 0.509 0.0 n/a 0.0 n/a 0.047 0.931 3.724
Lysine (g) 0.323 0.559 0.001 n/a 0.0 n/a 0.018 0.902 3.608
Methionine (g) 0.108 0.181 0.0 n/a 0.0 n/a 0.005 0.294 1.176
Cystine (g) 0.023 0.072 0.0 n/a 0.0 n/a 0.006 0.101 0.404
Phenylalanine (g) 0.164 0.272 0.0 n/a 0.0 n/a 0.035 0.472 1.888
Tyrosine (g) 0.17 0.213 0.0 n/a 0.0 n/a 0.014 0.397 1.588
Valine (g) 0.227 0.303 0.0 n/a 0.0 n/a 0.026 0.556 2.224
Arginine (g) 0.136 0.559 0.002 n/a 0.0 n/a 0.078 0.775 3.1
Histidine (g) 0.102 0.131 0.0 n/a 0.0 n/a 0.018 0.251 1.004
Alanine (g) 0.102 0.363 0.0 n/a 0.0 n/a 0.033 0.497 1.988
Aspartic acid (g) 0.289 0.663 0.001 n/a 0.0 n/a 0.092 1.045 4.18
Glutamic acid (g) 0.737 1.094 0.004 n/a 0.0 n/a 0.216 2.05 8.2
Glycine (g) 0.079 0.388 0.0 n/a 0.0 n/a 0.047 0.514 2.056
Proline (g) 0.38 0.213 0.0 n/a 0.0 n/a 0.033 0.625 2.5
Serine (g) 0.21 0.253 0.0 n/a 0.0 n/a 0.03 0.493 1.972
Cholesterol (mg) 62.37 27.813 0.0 0.0 0.0 0.0 0.0 90.183 360.732
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.004
Saturated Fat (g) 10.937 0.078 0.001 0.001 0.0 0.0 0.118 11.135 44.54
Phytosterols (mg) n/a n/a 0.225 0.056 0.0 0.023 n/a 0.304 1.216
Monounsaturated Fat (g) 4.888 0.069 0.0 0.001 0.0 0.0 0.978 5.936 23.744
Polyunsaturated (g) 0.816 0.138 0.0 0.002 0.0 0.0 0.382 1.339 5.356