Receta Hot Crab Meat Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
cream
56.7g |
crab
31.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.36 | 1.17 | 6.41 | 10.95 | 43.8 |
| Total Fat (g) | 19.41 | 11.19 | 0.38 | 30.99 | 123.96 |
| Carbohydrates (g) | 2.31 | 1.63 | 0.0 | 3.94 | 15.76 |
| Ash (g) | 0.75 | 0.48 | 0.64 | 1.87 | 7.48 |
| Calories (kcal) | 193.914 | 109.431 | 30.938 | 334.283 | 1337.132 |
| Starch (g) | 0.2 | 0.0 | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.82 | 1.98 | n/a | 3.8 | 15.2 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 42.22 | 23.8 | 96.89 | 387.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 1.98 | 0.0 | 3.8 | 15.2 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 55.566 | 62.37 | 31.563 | 149.499 | 597.996 |
| Iron (mg) | 0.22 | 0.1 | 0.26 | 0.57 | 2.28 |
| Magnesium (mg) | 5.103 | 5.67 | 12.188 | 22.961 | 91.844 |
| Phosphorus (mg) | 60.102 | 65.205 | 81.25 | 206.557 | 826.228 |
| Potassium (mg) | 78.246 | 79.947 | 116.875 | 275.068 | 1100.272 |
| Sodium (mg) | 182.007 | 45.36 | 104.063 | 331.43 | 1325.72 |
| Zinc (mg) | 0.29 | 0.22 | 1.26 | 1.76 | 7.04 |
| Copper (mg) | 0.011 | 0.011 | 0.238 | 0.26 | 1.04 |
| Manganese (mg) | 0.006 | 0.006 | 0.059 | 0.071 | 0.284 |
| Selenium (mcg) | 1.4 | 1.5 | 9.9 | 12.8 | 51.2 |
| Vitamin A, IU (IU) | 717.255 | 326.592 | 2.188 | 1046.035 | 4184.14 |
| Retinol (mcg) | 203.553 | 90.72 | 0.625 | 294.898 | 1179.592 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 91.854 | 0.625 | 297.733 | 1190.932 |
| Beta Carotene (mcg) | 23.247 | 14.742 | 0.0 | 37.989 | 151.956 |
| Vitamin E (mg) | 0.37 | 0.25 | 0.58 | 1.19 | 4.76 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.02 | 0.0 | 0.05 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.5 | 0.8 | 1.4 | 5.6 |
| Thiamin (mg) | 0.011 | 0.023 | 0.025 | 0.059 | 0.236 |
| Riboflavin (mg) | 0.074 | 0.096 | 0.025 | 0.195 | 0.78 |
| Niacin (mg) | 0.085 | 0.062 | 0.428 | 0.576 | 2.304 |
| Pantothenic acid (mg) | 0.323 | 0.193 | 0.113 | 0.628 | 2.512 |
| Vitamin B-6 (mg) | 0.023 | 0.034 | 0.047 | 0.104 | 0.416 |
| Folate (mcg) | 6.237 | 3.969 | 13.438 | 23.644 | 94.576 |
| Vitamin B-12 (mcg) | 0.14 | 0.16 | 0.14 | 0.44 | 1.76 |
| Choline (mg) | 15.4 | 10.9 | 10.5 | 36.8 | 147.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.023 | 0.091 | 0.153 | 0.612 |
| Threonine (g) | 0.13 | 0.068 | 0.259 | 0.458 | 1.832 |
| Isoleucine (g) | 0.181 | 0.079 | 0.313 | 0.573 | 2.292 |
| Leucine (g) | 0.374 | 0.153 | 0.509 | 1.037 | 4.148 |
| Lysine (g) | 0.323 | 0.13 | 0.559 | 1.013 | 4.052 |
| Methionine (g) | 0.108 | 0.04 | 0.181 | 0.329 | 1.316 |
| Cystine (g) | 0.023 | 0.017 | 0.072 | 0.112 | 0.448 |
| Phenylalanine (g) | 0.164 | 0.074 | 0.272 | 0.51 | 2.04 |
| Tyrosine (g) | 0.17 | 0.074 | 0.213 | 0.456 | 1.824 |
| Valine (g) | 0.227 | 0.096 | 0.303 | 0.626 | 2.504 |
| Arginine (g) | 0.136 | 0.057 | 0.559 | 0.752 | 3.008 |
| Histidine (g) | 0.102 | 0.045 | 0.131 | 0.279 | 1.116 |
| Alanine (g) | 0.102 | 0.057 | 0.363 | 0.521 | 2.084 |
| Aspartic acid (g) | 0.289 | 0.125 | 0.663 | 1.076 | 4.304 |
| Glutamic acid (g) | 0.737 | 0.323 | 1.094 | 2.154 | 8.616 |
| Glycine (g) | 0.079 | 0.034 | 0.388 | 0.501 | 2.004 |
| Proline (g) | 0.38 | 0.147 | 0.213 | 0.74 | 2.96 |
| Serine (g) | 0.21 | 0.091 | 0.253 | 0.554 | 2.216 |
| Cholesterol (mg) | 62.37 | 29.484 | 27.813 | 119.667 | 478.668 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 6.526 | 0.078 | 17.542 | 70.168 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 2.875 | 0.069 | 7.831 | 31.324 |
| Polyunsaturated (g) | 0.816 | 0.476 | 0.138 | 1.43 | 5.72 |