Receta Hot Crab Meat Dip - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		cream
56.7g 		crab
31.25g 		Total Per Serving Total for Recipe
Protein (g) 3.36 1.17 6.41 10.95 43.8
Total Fat (g) 19.41 11.19 0.38 30.99 123.96
Carbohydrates (g) 2.31 1.63 0.0 3.94 15.76
Ash (g) 0.75 0.48 0.64 1.87 7.48
Calories (kcal) 193.914 109.431 30.938 334.283 1337.132
Starch (g) 0.2 0.0 n/a 0.2 0.8
Sucrose (g) 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a 0.0 0.0
Lactose (g) 1.82 1.98 n/a 3.8 15.2
Maltose (g) 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 42.22 23.8 96.89 387.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 1.98 0.0 3.8 15.2
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 62.37 31.563 149.499 597.996
Iron (mg) 0.22 0.1 0.26 0.57 2.28
Magnesium (mg) 5.103 5.67 12.188 22.961 91.844
Phosphorus (mg) 60.102 65.205 81.25 206.557 826.228
Potassium (mg) 78.246 79.947 116.875 275.068 1100.272
Sodium (mg) 182.007 45.36 104.063 331.43 1325.72
Zinc (mg) 0.29 0.22 1.26 1.76 7.04
Copper (mg) 0.011 0.011 0.238 0.26 1.04
Manganese (mg) 0.006 0.006 0.059 0.071 0.284
Selenium (mcg) 1.4 1.5 9.9 12.8 51.2
Vitamin A, IU (IU) 717.255 326.592 2.188 1046.035 4184.14
Retinol (mcg) 203.553 90.72 0.625 294.898 1179.592
Vitamin A, RAE (mcg_RAE) 205.254 91.854 0.625 297.733 1190.932
Beta Carotene (mcg) 23.247 14.742 0.0 37.989 151.956
Vitamin E (mg) 0.37 0.25 0.58 1.19 4.76
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.02 0.0 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.5 0.8 1.4 5.6
Thiamin (mg) 0.011 0.023 0.025 0.059 0.236
Riboflavin (mg) 0.074 0.096 0.025 0.195 0.78
Niacin (mg) 0.085 0.062 0.428 0.576 2.304
Pantothenic acid (mg) 0.323 0.193 0.113 0.628 2.512
Vitamin B-6 (mg) 0.023 0.034 0.047 0.104 0.416
Folate (mcg) 6.237 3.969 13.438 23.644 94.576
Vitamin B-12 (mcg) 0.14 0.16 0.14 0.44 1.76
Choline (mg) 15.4 10.9 10.5 36.8 147.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.023 0.091 0.153 0.612
Threonine (g) 0.13 0.068 0.259 0.458 1.832
Isoleucine (g) 0.181 0.079 0.313 0.573 2.292
Leucine (g) 0.374 0.153 0.509 1.037 4.148
Lysine (g) 0.323 0.13 0.559 1.013 4.052
Methionine (g) 0.108 0.04 0.181 0.329 1.316
Cystine (g) 0.023 0.017 0.072 0.112 0.448
Phenylalanine (g) 0.164 0.074 0.272 0.51 2.04
Tyrosine (g) 0.17 0.074 0.213 0.456 1.824
Valine (g) 0.227 0.096 0.303 0.626 2.504
Arginine (g) 0.136 0.057 0.559 0.752 3.008
Histidine (g) 0.102 0.045 0.131 0.279 1.116
Alanine (g) 0.102 0.057 0.363 0.521 2.084
Aspartic acid (g) 0.289 0.125 0.663 1.076 4.304
Glutamic acid (g) 0.737 0.323 1.094 2.154 8.616
Glycine (g) 0.079 0.034 0.388 0.501 2.004
Proline (g) 0.38 0.147 0.213 0.74 2.96
Serine (g) 0.21 0.091 0.253 0.554 2.216
Cholesterol (mg) 62.37 29.484 27.813 119.667 478.668
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 6.526 0.078 17.542 70.168
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.888 2.875 0.069 7.831 31.324
Polyunsaturated (g) 0.816 0.476 0.138 1.43 5.72