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Receta Hot Crab Meat Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		crab
106.25g 		onion
4.5g 		milk
3.81g 		horseradish
0.63g 		salt
0.38g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 19.43 0.05 0.13 0.01 0.0 n/a 22.98 91.92
Total Fat (g) 19.41 0.64 0.0 0.04 0.0 0.0 n/a 20.1 80.4
Carbohydrates (g) 2.31 0.0 0.42 0.19 0.07 0.0 n/a 2.99 11.96
Ash (g) 0.75 1.91 0.02 0.03 0.01 0.37 n/a 3.09 12.36
Calories (kcal) 193.914 89.25 1.8 1.601 0.3 0.0 n/a 286.865 1147.46
Starch (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a 0.04 0.0 n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.0 n/a 0.09 0.0 n/a n/a n/a 0.09 0.36
Fructose (g) 0.0 n/a 0.06 0.0 n/a n/a n/a 0.06 0.24
Lactose (g) 1.82 n/a 0.0 0.2 n/a n/a n/a 2.02 8.08
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 30.87 84.54 4.01 3.43 0.53 0.0 n/a 123.38 493.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.82 n/a 0.19 0.2 0.05 0.0 n/a 2.26 9.04
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 55.566 48.875 1.035 4.537 0.35 0.09 n/a 110.453 441.812
Iron (mg) 0.22 0.63 0.01 0.0 0.0 0.0 n/a 0.86 3.44
Magnesium (mg) 5.103 52.063 0.45 0.419 0.169 0.004 n/a 58.207 232.828
Phosphorus (mg) 60.102 232.688 1.305 3.622 0.194 0.0 n/a 297.91 1191.64
Potassium (mg) 78.246 216.75 6.57 5.719 1.538 0.03 n/a 308.852 1235.408
Sodium (mg) 182.007 888.25 0.18 1.678 1.963 145.343 n/a 1219.42 4877.68
Zinc (mg) 0.29 6.32 0.01 0.02 0.01 0.0 n/a 6.64 26.56
Copper (mg) 0.011 0.978 0.002 0.0 0.0 0.0 n/a 0.992 3.968
Manganese (mg) 0.006 0.043 0.006 0.0 0.001 0.0 n/a 0.055 0.22
Selenium (mcg) 1.4 38.7 0.0 0.1 0.0 0.0 n/a 40.2 160.8
Vitamin A, IU (IU) 717.255 25.5 0.09 7.473 0.013 0.0 n/a 750.33 3001.32
Retinol (mcg) 203.553 7.438 0.0 2.211 0.0 0.0 n/a 213.202 852.808
Vitamin A, RAE (mcg_RAE) 205.254 7.438 0.0 2.211 0.0 0.0 n/a 214.903 859.612
Beta Carotene (mcg) 23.247 n/a 0.045 0.076 0.006 0.0 n/a 23.375 93.5
Vitamin E (mg) 0.37 n/a 0.0 0.0 0.0 0.0 n/a 0.37 1.48
Vitamin D (IU) n/a n/a n/a 1.983 n/a n/a n/a 1.983 7.932
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.18 0.0 0.063 0.0 n/a 0.243 0.972
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.4 0.3 0.0 0.2 0.0 n/a 7.9 31.6
Thiamin (mg) 0.011 0.043 0.002 0.001 0.0 0.0 n/a 0.057 0.228
Riboflavin (mg) 0.074 0.043 0.001 0.007 0.0 0.0 n/a 0.125 0.5
Niacin (mg) 0.085 1.169 0.005 0.003 0.002 0.0 n/a 1.265 5.06
Pantothenic acid (mg) 0.323 0.372 0.005 0.014 0.001 0.0 n/a 0.715 2.86
Vitamin B-6 (mg) 0.023 0.159 0.005 0.002 0.0 0.0 n/a 0.189 0.756
Folate (mcg) 6.237 46.75 0.855 0.191 0.356 0.0 n/a 54.389 217.556
Vitamin B-12 (mcg) 0.14 9.56 0.0 0.02 0.0 0.0 n/a 9.72 38.88
Choline (mg) 15.4 n/a 0.3 0.7 0.0 0.0 n/a 16.4 65.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.04 0.276 0.0 0.002 n/a 0.0 n/a 0.318 1.272
Threonine (g) 0.13 0.786 0.001 0.003 n/a 0.0 n/a 0.921 3.684
Isoleucine (g) 0.181 0.946 0.0 0.007 n/a 0.0 n/a 1.135 4.54
Leucine (g) 0.374 1.541 0.001 0.014 n/a 0.0 n/a 1.931 7.724
Lysine (g) 0.323 1.689 0.002 0.011 n/a 0.0 n/a 2.025 8.1
Methionine (g) 0.108 0.553 0.0 0.003 n/a 0.0 n/a 0.663 2.652
Cystine (g) 0.023 0.223 0.0 0.005 n/a 0.0 n/a 0.25 1.0
Phenylalanine (g) 0.164 0.818 0.001 0.006 n/a 0.0 n/a 0.99 3.96
Tyrosine (g) 0.17 0.648 0.0 0.005 n/a 0.0 n/a 0.824 3.296
Valine (g) 0.227 0.914 0.001 0.008 n/a 0.0 n/a 1.15 4.6
Arginine (g) 0.136 1.7 0.005 0.004 n/a 0.0 n/a 1.844 7.376
Histidine (g) 0.102 0.393 0.0 0.003 n/a 0.0 n/a 0.499 1.996
Alanine (g) 0.102 1.105 0.001 0.004 n/a 0.0 n/a 1.212 4.848
Aspartic acid (g) 0.289 2.008 0.004 0.012 n/a 0.0 n/a 2.313 9.252
Glutamic acid (g) 0.737 3.315 0.012 0.03 n/a 0.0 n/a 4.094 16.376
Glycine (g) 0.079 1.169 0.001 0.002 n/a 0.0 n/a 1.252 5.008
Proline (g) 0.38 0.638 0.0 0.014 n/a 0.0 n/a 1.032 4.128
Serine (g) 0.21 0.765 0.001 0.008 n/a 0.0 n/a 0.984 3.936
Cholesterol (mg) 62.37 44.625 0.0 0.191 0.0 0.0 n/a 107.186 428.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.096 0.002 0.024 0.001 0.0 n/a 11.059 44.236
Phytosterols (mg) n/a n/a 0.675 n/a 0.056 0.0 n/a 0.731 2.924
Monounsaturated Fat (g) 4.888 0.085 0.0 0.011 0.001 0.0 n/a 4.984 19.936
Polyunsaturated (g) 0.816 0.138 0.001 0.002 0.002 0.0 n/a 0.959 3.836