Receta Hot Crab Meat Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
crab
75.6g |
cream cheese
37.8g |
lemon juice
1.7g |
mayonnaise
7.5g |
garlic salt
0.12g |
mustard
0.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.51 | 2.24 | 0.01 | 0.0 | 0.02 | 0.04 | 17.82 | 106.92 |
| Total Fat (g) | 0.93 | 12.94 | 0.0 | 5.84 | 0.0 | 0.03 | 19.74 | 118.44 |
| Carbohydrates (g) | 0.0 | 1.54 | 0.15 | 0.02 | 0.08 | 0.04 | 1.84 | 11.04 |
| Ash (g) | 1.55 | 0.5 | 0.0 | 0.03 | 0.0 | 0.03 | 2.12 | 12.72 |
| Calories (kcal) | 74.842 | 129.276 | 0.424 | 51.6 | 0.387 | 0.558 | 257.088 | 1542.528 |
| Starch (g) | n/a | 0.13 | n/a | n/a | n/a | 0.01 | 0.14 | 0.84 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 1.21 | n/a | n/a | n/a | 0.0 | 1.21 | 7.26 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.58 | 20.58 | 1.54 | 1.63 | 0.01 | 0.69 | 82.02 | 492.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.21 | 0.04 | 0.02 | 0.03 | 0.01 | 1.31 | 7.86 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 76.354 | 37.044 | 0.119 | 0.525 | 0.093 | 0.483 | 114.619 | 687.714 |
| Iron (mg) | 0.64 | 0.14 | 0.0 | 0.02 | 0.0 | 0.01 | 0.81 | 4.86 |
| Magnesium (mg) | 29.483 | 3.402 | 0.102 | 0.075 | 0.068 | 0.408 | 33.538 | 201.228 |
| Phosphorus (mg) | 196.556 | 40.068 | 0.102 | 1.875 | 0.487 | 0.883 | 239.97 | 1439.82 |
| Potassium (mg) | 282.738 | 52.164 | 2.102 | 1.05 | 1.285 | 1.15 | 340.488 | 2042.928 |
| Sodium (mg) | 251.742 | 121.338 | 0.017 | 36.45 | 0.03 | 9.458 | 419.036 | 2514.216 |
| Zinc (mg) | 3.04 | 0.19 | 0.0 | 0.01 | 0.0 | 0.01 | 3.25 | 19.5 |
| Copper (mg) | 0.575 | 0.008 | 0.001 | 0.0 | 0.0 | 0.001 | 0.584 | 3.504 |
| Manganese (mg) | 0.144 | 0.004 | 0.0 | n/a | 0.001 | 0.004 | 0.152 | 0.912 |
| Selenium (mcg) | 24.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.3 | 25.4 | 152.4 |
| Vitamin A, IU (IU) | 5.292 | 478.17 | 0.339 | 0.0 | 0.0 | 0.592 | 484.393 | 2906.358 |
| Retinol (mcg) | 1.512 | 135.702 | 0.0 | 0.0 | 0.0 | 0.0 | 137.214 | 823.284 |
| Vitamin A, RAE (mcg_RAE) | 1.512 | 136.836 | 0.017 | 0.0 | 0.0 | 0.033 | 138.398 | 830.388 |
| Beta Carotene (mcg) | 0.0 | 15.498 | 0.051 | 0.0 | 0.0 | 0.242 | 15.791 | 94.746 |
| Vitamin E (mg) | 1.39 | 0.25 | 0.0 | 0.88 | 0.0 | 0.0 | 2.53 | 15.18 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.153 | 0.0 | 0.0 | 0.15 | 0.303 | 1.818 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.03 | 0.18 |
| Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.18 |
| Vitamin C (mg) | 2.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.9 | 17.4 |
| Thiamin (mg) | 0.06 | 0.008 | 0.001 | 0.001 | 0.001 | 0.003 | 0.073 | 0.438 |
| Riboflavin (mg) | 0.06 | 0.049 | 0.0 | 0.005 | 0.0 | 0.0 | 0.115 | 0.69 |
| Niacin (mg) | 1.036 | 0.057 | 0.002 | 0.001 | 0.001 | 0.004 | 1.1 | 6.6 |
| Pantothenic acid (mg) | 0.272 | 0.215 | 0.002 | n/a | n/a | 0.003 | 0.492 | 2.952 |
| Vitamin B-6 (mg) | 0.113 | 0.015 | 0.001 | 0.001 | 0.003 | 0.001 | 0.134 | 0.804 |
| Folate (mcg) | 32.507 | 4.158 | 0.22 | 0.0 | 0.002 | 0.058 | 36.946 | 221.676 |
| Vitamin B-12 (mcg) | 0.35 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 2.64 |
| Choline (mg) | 25.4 | 10.3 | 0.1 | 0.1 | 0.1 | 0.2 | 36.1 | 216.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.219 | 0.026 | n/a | n/a | 0.0 | 0.0 | 0.246 | 1.476 |
| Threonine (g) | 0.627 | 0.087 | n/a | n/a | 0.001 | 0.001 | 0.716 | 4.296 |
| Isoleucine (g) | 0.756 | 0.121 | n/a | n/a | 0.001 | 0.001 | 0.879 | 5.274 |
| Leucine (g) | 1.232 | 0.249 | n/a | n/a | 0.001 | 0.003 | 1.485 | 8.91 |
| Lysine (g) | 1.353 | 0.215 | n/a | n/a | 0.001 | 0.002 | 1.572 | 9.432 |
| Methionine (g) | 0.438 | 0.072 | n/a | n/a | 0.0 | 0.001 | 0.511 | 3.066 |
| Cystine (g) | 0.174 | 0.015 | n/a | n/a | 0.0 | 0.001 | 0.19 | 1.14 |
| Phenylalanine (g) | 0.658 | 0.11 | n/a | n/a | 0.001 | 0.001 | 0.769 | 4.614 |
| Tyrosine (g) | 0.514 | 0.113 | n/a | n/a | 0.0 | 0.001 | 0.629 | 3.774 |
| Valine (g) | 0.733 | 0.151 | n/a | n/a | 0.001 | 0.002 | 0.887 | 5.322 |
| Arginine (g) | 1.353 | 0.091 | n/a | n/a | 0.002 | 0.002 | 1.448 | 8.688 |
| Histidine (g) | 0.318 | 0.068 | n/a | n/a | 0.0 | 0.001 | 0.387 | 2.322 |
| Alanine (g) | 0.877 | 0.068 | n/a | n/a | 0.0 | 0.001 | 0.947 | 5.682 |
| Aspartic acid (g) | 1.603 | 0.193 | n/a | n/a | 0.002 | 0.003 | 1.8 | 10.8 |
| Glutamic acid (g) | 2.646 | 0.491 | n/a | n/a | 0.002 | 0.006 | 3.146 | 18.876 |
| Glycine (g) | 0.937 | 0.053 | n/a | n/a | 0.001 | 0.002 | 0.993 | 5.958 |
| Proline (g) | 0.514 | 0.253 | n/a | n/a | 0.0 | 0.003 | 0.771 | 4.626 |
| Serine (g) | 0.612 | 0.14 | n/a | n/a | 0.001 | 0.002 | 0.755 | 4.53 |
| Cholesterol (mg) | 67.283 | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 108.863 | 653.178 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.189 | 7.292 | 0.0 | 0.809 | 0.0 | 0.002 | 8.291 | 49.746 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.009 | n/a | 0.009 | 0.054 |
| Monounsaturated Fat (g) | 0.166 | 3.258 | 0.0 | 1.352 | 0.0 | 0.022 | 4.799 | 28.794 |
| Polyunsaturated (g) | 0.333 | 0.544 | 0.0 | 3.416 | 0.0 | 0.008 | 4.301 | 25.806 |