Receta Hot Crab Open Faced Sandwiches - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
crabmeat
35.44g |
mayonnaise
9.96g |
cream cheese
14.18g |
egg yolk
0.0g |
onion
0.5g |
mustard
0.21g |
muffins
28.5g |
butter
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.27 | 0.0 | 0.84 | n/a | 0.01 | 0.01 | 2.19 | 0.04 | 10.36 | 62.16 |
Total Fat (g) | 0.44 | 7.75 | 4.85 | n/a | 0.0 | 0.01 | 0.51 | 3.84 | 17.4 | 104.4 |
Carbohydrates (g) | 0.0 | 0.03 | 0.58 | n/a | 0.05 | 0.01 | 13.11 | 0.0 | 13.78 | 82.68 |
Ash (g) | 0.73 | 0.04 | 0.19 | n/a | 0.0 | 0.01 | 0.63 | 0.1 | 1.69 | 10.14 |
Calories (kcal) | 35.084 | 68.513 | 48.479 | n/a | 0.2 | 0.14 | 66.975 | 33.938 | 253.328 | 1519.968 |
Starch (g) | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.3 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | 0.46 | n/a | 0.0 | 0.0 | n/a | n/a | 0.46 | 2.76 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 26.99 | 2.16 | 7.72 | n/a | 0.45 | 0.17 | 12.0 | 0.75 | 50.23 | 301.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.46 | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.51 | 3.06 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 35.793 | 0.697 | 13.892 | n/a | 0.115 | 0.121 | 14.82 | 1.136 | 66.573 | 399.438 |
Iron (mg) | 0.3 | 0.02 | 0.05 | n/a | 0.0 | 0.0 | 0.25 | 0.0 | 0.63 | 3.78 |
Magnesium (mg) | 13.821 | 0.1 | 1.276 | n/a | 0.05 | 0.102 | 5.985 | 0.095 | 21.428 | 128.568 |
Phosphorus (mg) | 92.14 | 2.49 | 15.026 | n/a | 0.145 | 0.221 | 37.905 | 1.136 | 149.061 | 894.366 |
Potassium (mg) | 132.539 | 1.394 | 19.562 | n/a | 0.729 | 0.288 | 37.335 | 1.136 | 192.983 | 1157.898 |
Sodium (mg) | 118.01 | 48.398 | 45.502 | n/a | 0.02 | 2.365 | 132.24 | 27.264 | 373.797 | 2242.782 |
Zinc (mg) | 1.42 | 0.01 | 0.07 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.72 | 10.32 |
Copper (mg) | 0.269 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.037 | 0.0 | 0.31 | 1.86 |
Manganese (mg) | 0.067 | n/a | 0.001 | n/a | 0.001 | 0.001 | 0.103 | 0.0 | 0.173 | 1.038 |
Selenium (mcg) | 11.3 | 0.2 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 11.9 | 71.4 |
Vitamin A, IU (IU) | 2.481 | 0.0 | 179.314 | n/a | 0.01 | 0.148 | 0.0 | 118.286 | 300.238 | 1801.428 |
Retinol (mcg) | 0.709 | 0.0 | 50.888 | n/a | 0.0 | 0.0 | 0.0 | 31.761 | 83.358 | 500.148 |
Vitamin A, RAE (mcg_RAE) | 0.709 | 0.0 | 51.314 | n/a | 0.0 | 0.008 | 0.0 | 32.376 | 84.407 | 506.442 |
Beta Carotene (mcg) | 0.0 | 0.0 | 5.812 | n/a | 0.005 | 0.06 | n/a | 7.479 | 13.356 | 80.136 |
Vitamin E (mg) | 0.65 | 1.17 | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.11 | 2.03 | 12.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.038 | n/a | 0.0 | 0.057 | 0.342 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Thiamin (mg) | 0.028 | 0.001 | 0.003 | n/a | 0.0 | 0.001 | 0.051 | 0.0 | 0.085 | 0.51 |
Riboflavin (mg) | 0.028 | 0.006 | 0.018 | n/a | 0.0 | 0.0 | 0.043 | 0.001 | 0.097 | 0.582 |
Niacin (mg) | 0.486 | 0.001 | 0.021 | n/a | 0.001 | 0.001 | 0.447 | 0.002 | 0.959 | 5.754 |
Pantothenic acid (mg) | 0.128 | n/a | 0.081 | n/a | 0.001 | 0.001 | 0.128 | 0.005 | 0.343 | 2.058 |
Vitamin B-6 (mg) | 0.053 | 0.001 | 0.006 | n/a | 0.001 | 0.0 | 0.011 | 0.0 | 0.072 | 0.432 |
Folate (mcg) | 15.238 | 0.0 | 1.559 | n/a | 0.095 | 0.015 | 10.545 | 0.142 | 27.594 | 165.564 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.22 | 1.32 |
Choline (mg) | 11.9 | 0.1 | 3.9 | n/a | 0.0 | 0.0 | n/a | 0.9 | 16.8 | 100.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.103 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.026 | 0.0 | 0.139 | 0.834 |
Threonine (g) | 0.294 | n/a | 0.033 | n/a | 0.0 | 0.0 | 0.068 | 0.002 | 0.397 | 2.382 |
Isoleucine (g) | 0.354 | n/a | 0.045 | n/a | 0.0 | 0.0 | 0.091 | 0.002 | 0.494 | 2.964 |
Leucine (g) | 0.578 | n/a | 0.094 | n/a | 0.0 | 0.001 | 0.157 | 0.004 | 0.833 | 4.998 |
Lysine (g) | 0.634 | n/a | 0.081 | n/a | 0.0 | 0.001 | 0.068 | 0.003 | 0.788 | 4.728 |
Methionine (g) | 0.206 | n/a | 0.027 | n/a | 0.0 | 0.0 | 0.04 | 0.001 | 0.273 | 1.638 |
Cystine (g) | 0.082 | n/a | 0.006 | n/a | 0.0 | 0.0 | 0.046 | 0.0 | 0.133 | 0.798 |
Phenylalanine (g) | 0.308 | n/a | 0.041 | n/a | 0.0 | 0.0 | 0.108 | 0.002 | 0.46 | 2.76 |
Tyrosine (g) | 0.241 | n/a | 0.043 | n/a | 0.0 | 0.0 | 0.066 | 0.002 | 0.351 | 2.106 |
Valine (g) | 0.344 | n/a | 0.057 | n/a | 0.0 | 0.0 | 0.1 | 0.003 | 0.504 | 3.024 |
Arginine (g) | 0.634 | n/a | 0.034 | n/a | 0.0 | 0.001 | 0.086 | 0.001 | 0.756 | 4.536 |
Histidine (g) | 0.149 | n/a | 0.026 | n/a | 0.0 | 0.0 | 0.048 | 0.001 | 0.224 | 1.344 |
Alanine (g) | 0.411 | n/a | 0.026 | n/a | 0.0 | 0.0 | 0.08 | 0.001 | 0.518 | 3.108 |
Aspartic acid (g) | 0.751 | n/a | 0.072 | n/a | 0.0 | 0.001 | 0.114 | 0.003 | 0.942 | 5.652 |
Glutamic acid (g) | 1.24 | n/a | 0.184 | n/a | 0.001 | 0.002 | 0.69 | 0.009 | 2.126 | 12.756 |
Glycine (g) | 0.439 | n/a | 0.02 | n/a | 0.0 | 0.001 | 0.08 | 0.001 | 0.541 | 3.246 |
Proline (g) | 0.241 | n/a | 0.095 | n/a | 0.0 | 0.001 | 0.231 | 0.004 | 0.571 | 3.426 |
Serine (g) | 0.287 | n/a | 0.052 | n/a | 0.0 | 0.0 | 0.108 | 0.002 | 0.451 | 2.706 |
Cholesterol (mg) | 31.54 | 0.0 | 15.593 | n/a | 0.0 | 0.0 | 0.0 | 10.177 | 57.309 | 343.854 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.089 | 1.074 | 2.734 | n/a | 0.0 | 0.001 | 0.074 | 2.432 | 6.403 | 38.418 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.075 | n/a | n/a | n/a | 0.075 | 0.45 |
Monounsaturated Fat (g) | 0.078 | 1.795 | 1.222 | n/a | 0.0 | 0.005 | 0.086 | 0.995 | 4.181 | 25.086 |
Polyunsaturated (g) | 0.156 | 4.535 | 0.204 | n/a | 0.0 | 0.002 | 0.254 | 0.144 | 5.295 | 31.77 |