Receta Hot Crab Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dash or possibly 2 of Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
56.7g 		mayonnaise
2.49g 		cream cheese
56.7g 		horseradish
28.13g 		Total Per Serving Total for Recipe
Protein (g) 10.37 0.0 3.36 0.33 14.06 56.24
Total Fat (g) 0.34 1.94 19.41 0.19 21.89 87.56
Carbohydrates (g) 0.0 0.01 2.31 3.18 5.49 21.96
Ash (g) 1.02 0.01 0.75 0.5 2.27 9.08
Calories (kcal) 47.628 17.131 193.914 13.5 272.173 1088.692
Starch (g) n/a n/a 0.2 0.0 0.2 0.8
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 1.82 n/a 1.82 7.28
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 0.54 30.87 23.93 100.45 401.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 1.82 2.25 4.07 16.28
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.9 3.6
Calcium (mg) 26.082 0.174 55.566 15.75 97.572 390.288
Iron (mg) 0.33 0.01 0.22 0.12 0.67 2.68
Magnesium (mg) 27.783 0.025 5.103 7.594 40.505 162.02
Phosphorus (mg) 124.173 0.623 60.102 8.719 193.616 774.464
Potassium (mg) 115.668 0.349 78.246 69.188 263.45 1053.8
Sodium (mg) 474.012 12.101 182.007 88.313 756.433 3025.732
Zinc (mg) 3.37 0.0 0.29 0.23 3.9 15.6
Copper (mg) 0.522 0.0 0.011 0.017 0.55 2.2
Manganese (mg) 0.023 n/a 0.006 0.037 0.065 0.26
Selenium (mcg) 20.6 0.0 1.4 0.8 22.8 91.2
Vitamin A, IU (IU) 13.608 0.0 717.255 0.563 731.426 2925.704
Retinol (mcg) 3.969 0.0 203.553 0.0 207.522 830.088
Vitamin A, RAE (mcg_RAE) 3.969 0.0 205.254 0.0 209.223 836.892
Beta Carotene (mcg) n/a 0.0 23.247 0.281 23.528 94.112
Vitamin E (mg) n/a 0.29 0.37 0.0 0.66 2.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 2.813 2.813 11.252
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.0 7.0 11.0 44.0
Thiamin (mg) 0.023 0.0 0.011 0.003 0.037 0.148
Riboflavin (mg) 0.023 0.001 0.074 0.006 0.104 0.416
Niacin (mg) 0.624 0.0 0.085 0.11 0.819 3.276
Pantothenic acid (mg) 0.198 n/a 0.323 0.025 0.547 2.188
Vitamin B-6 (mg) 0.085 0.0 0.023 0.02 0.128 0.512
Folate (mcg) 24.948 0.0 6.237 16.031 47.216 188.864
Vitamin B-12 (mcg) 5.1 0.0 0.14 0.0 5.24 20.96
Choline (mg) n/a 0.0 15.4 1.8 17.3 69.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 n/a 0.04 n/a 0.187 0.748
Threonine (g) 0.42 n/a 0.13 n/a 0.55 2.2
Isoleucine (g) 0.505 n/a 0.181 n/a 0.686 2.744
Leucine (g) 0.822 n/a 0.374 n/a 1.196 4.784
Lysine (g) 0.902 n/a 0.323 n/a 1.225 4.9
Methionine (g) 0.295 n/a 0.108 n/a 0.403 1.612
Cystine (g) 0.119 n/a 0.023 n/a 0.142 0.568
Phenylalanine (g) 0.437 n/a 0.164 n/a 0.601 2.404
Tyrosine (g) 0.346 n/a 0.17 n/a 0.516 2.064
Valine (g) 0.488 n/a 0.227 n/a 0.714 2.856
Arginine (g) 0.907 n/a 0.136 n/a 1.043 4.172
Histidine (g) 0.21 n/a 0.102 n/a 0.312 1.248
Alanine (g) 0.59 n/a 0.102 n/a 0.692 2.768
Aspartic acid (g) 1.072 n/a 0.289 n/a 1.361 5.444
Glutamic acid (g) 1.769 n/a 0.737 n/a 2.506 10.024
Glycine (g) 0.624 n/a 0.079 n/a 0.703 2.812
Proline (g) 0.34 n/a 0.38 n/a 0.72 2.88
Serine (g) 0.408 n/a 0.21 n/a 0.618 2.472
Cholesterol (mg) 23.814 0.0 62.37 0.0 86.184 344.736
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.268 10.937 0.025 11.282 45.128
Phytosterols (mg) n/a n/a n/a 2.531 2.531 10.124
Monounsaturated Fat (g) 0.045 0.449 4.888 0.037 5.418 21.672
Polyunsaturated (g) 0.074 1.134 0.816 0.096 2.12 8.48