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Receta Hot Crabmeat Dip - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		crabmeat
75.6g 		cheese
37.8g 		butter
9.42g 		flour
2.6g 		lemon juice
1.69g 		horseradish
0.42g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 15.51 8.39 0.08 0.27 0.01 0.0 1.03 25.29 303.48
Total Fat (g) 0.93 11.79 7.64 0.03 0.0 0.0 0.3 20.68 248.16
Carbohydrates (g) 0.0 0.6 0.01 1.99 0.15 0.05 1.52 4.31 51.72
Ash (g) 1.55 0.84 0.2 0.01 0.0 0.01 0.23 2.84 34.08
Calories (kcal) 74.842 141.747 67.518 9.479 0.424 0.2 12.81 307.019 3684.228
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 1.59 1.59 19.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.58 16.18 1.49 0.31 1.54 0.35 27.43 104.88 1258.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.01 0.01 0.04 0.03 1.59 1.84 22.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 76.354 232.843 2.26 0.391 0.119 0.233 36.295 348.495 4181.94
Iron (mg) 0.64 0.15 0.0 0.12 0.0 0.0 0.01 0.92 11.04
Magnesium (mg) 29.483 8.316 0.188 0.573 0.102 0.113 3.355 42.13 505.56
Phosphorus (mg) 196.556 281.604 2.26 2.813 0.102 0.129 28.975 512.438 6149.256
Potassium (mg) 282.738 61.235 2.26 2.786 2.101 1.025 45.75 397.895 4774.74
Sodium (mg) 251.742 2.646 54.24 0.052 0.017 1.308 13.42 323.426 3881.112
Zinc (mg) 3.04 1.13 0.01 0.02 0.0 0.0 0.13 4.33 51.96
Copper (mg) 0.575 0.011 0.0 0.004 0.001 0.0 0.003 0.593 7.116
Manganese (mg) 0.144 n/a 0.0 0.018 0.0 0.001 0.0 0.162 1.944
Selenium (mcg) 24.0 4.8 0.1 0.9 0.0 0.0 1.0 30.8 369.6
Vitamin A, IU (IU) 5.292 362.494 235.323 0.0 0.339 0.008 59.78 663.236 7958.832
Retinol (mcg) 1.512 93.364 63.186 0.0 0.0 0.0 17.69 175.752 2109.024
Vitamin A, RAE (mcg_RAE) 1.512 96.01 64.41 0.0 0.017 0.0 17.69 179.639 2155.668
Beta Carotene (mcg) 0.0 30.617 14.878 0.0 0.051 0.004 0.61 46.161 553.932
Vitamin E (mg) 1.39 0.1 0.22 0.0 0.0 0.0 0.0 1.72 20.64
Vitamin D (IU) n/a n/a 5.273 n/a n/a n/a 15.86 21.133 253.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.469 0.152 0.042 0.0 0.663 7.956
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) 0.03 n/a 0.0 0.0 n/a n/a 0.0 0.03 0.36
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.8 0.1 0.0 2.9 34.8
Thiamin (mg) 0.06 0.011 0.001 0.021 0.001 0.0 0.006 0.1 1.2
Riboflavin (mg) 0.06 0.132 0.003 0.013 0.0 0.0 0.058 0.267 3.204
Niacin (mg) 1.036 0.026 0.004 0.154 0.002 0.002 0.027 1.25 15.0
Pantothenic acid (mg) 0.272 n/a 0.01 0.011 0.002 0.0 0.11 0.406 4.872
Vitamin B-6 (mg) 0.113 0.026 0.0 0.001 0.001 0.0 0.012 0.154 1.848
Folate (mcg) 32.507 3.024 0.283 4.766 0.22 0.238 1.525 42.562 510.744
Vitamin B-12 (mcg) 0.35 0.26 0.02 0.0 0.0 0.0 0.13 0.76 9.12
Choline (mg) 25.4 13.7 1.8 0.3 0.1 0.0 5.4 46.6 559.2
Folic acid (mcg) 0.0 0.0 0.0 4.01 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) 0.219 n/a 0.001 0.003 n/a n/a 0.012 0.236 2.832
Threonine (g) 0.627 n/a 0.004 0.007 n/a n/a 0.027 0.666 7.992
Isoleucine (g) 0.756 n/a 0.005 0.009 n/a n/a 0.058 0.828 9.936
Leucine (g) 1.232 n/a 0.008 0.018 n/a n/a 0.116 1.374 16.488
Lysine (g) 1.353 n/a 0.007 0.006 n/a n/a 0.088 1.454 17.448
Methionine (g) 0.438 n/a 0.002 0.005 n/a n/a 0.024 0.469 5.628
Cystine (g) 0.174 n/a 0.001 0.006 n/a n/a 0.037 0.217 2.604
Phenylalanine (g) 0.658 n/a 0.004 0.014 n/a n/a 0.052 0.727 8.724
Tyrosine (g) 0.514 n/a 0.004 0.008 n/a n/a 0.043 0.569 6.828
Valine (g) 0.733 n/a 0.006 0.011 n/a n/a 0.067 0.817 9.804
Arginine (g) 1.353 n/a 0.003 0.011 n/a n/a 0.031 1.397 16.764
Histidine (g) 0.318 n/a 0.002 0.006 n/a n/a 0.024 0.35 4.2
Alanine (g) 0.877 n/a 0.003 0.009 n/a n/a 0.034 0.922 11.064
Aspartic acid (g) 1.603 n/a 0.006 0.011 n/a n/a 0.095 1.714 20.568
Glutamic acid (g) 2.646 n/a 0.017 0.091 n/a n/a 0.238 2.991 35.892
Glycine (g) 0.937 n/a 0.002 0.01 n/a n/a 0.018 0.967 11.604
Proline (g) 0.514 n/a 0.008 0.031 n/a n/a 0.11 0.663 7.956
Serine (g) 0.612 n/a 0.005 0.014 n/a n/a 0.064 0.695 8.34
Cholesterol (mg) 67.283 35.531 20.246 0.0 0.0 0.0 1.525 124.585 1495.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.189 7.428 4.837 0.004 0.0 0.0 0.192 12.651 151.812
Phytosterols (mg) n/a n/a n/a n/a n/a 0.038 n/a 0.038 0.456
Monounsaturated Fat (g) 0.166 3.375 1.979 0.002 0.0 0.001 0.085 5.609 67.308
Polyunsaturated (g) 0.333 0.374 0.286 0.011 0.0 0.001 0.012 1.017 12.204