Receta Hot Cranberry Apple Chutney - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apple
327.6g |
cranberries
333.4g |
onion
99.0g |
raisins
41.25g |
triple sec
29.5g |
sugar
27.5g |
cider vinegar
29.8g |
mustard
2.47g |
cloves
0.53g |
nutmeg
0.55g |
cinnamon
0.65g |
jalapenos
38.64g |
pecans
28.89g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.85 | 1.3 | 1.09 | 1.27 | 0.06 | 0.03 | 0.0 | 0.62 | 0.03 | 0.03 | 0.03 | 0.52 | 2.65 | 8.48 | 8.48 |
| Total Fat (g) | 0.56 | 0.43 | 0.1 | 0.19 | 0.0 | 0.0 | 0.0 | 0.71 | 0.11 | 0.2 | 0.01 | 0.24 | 20.79 | 23.33 | 23.33 |
| Carbohydrates (g) | 45.24 | 40.67 | 9.25 | 32.66 | 4.04 | 26.97 | 0.28 | 0.86 | 0.32 | 0.27 | 0.52 | 2.28 | 4.0 | 167.38 | 167.38 |
| Ash (g) | 0.62 | 0.5 | 0.35 | 0.76 | n/a | 0.12 | 0.05 | 0.11 | 0.03 | 0.01 | 0.02 | 0.17 | 0.43 | 3.19 | 3.19 |
| Calories (kcal) | 170.352 | 153.362 | 39.6 | 123.338 | 47.2 | 104.5 | 6.258 | 11.584 | 1.712 | 2.888 | 1.606 | 11.592 | 199.595 | 873.586 | 873.586 |
| Starch (g) | 0.16 | 0.0 | 0.0 | 1.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.41 | 1.41 |
| Sucrose (g) | 6.78 | 0.43 | 0.98 | 0.19 | n/a | 26.0 | 0.0 | 0.09 | 0.0 | n/a | 0.0 | n/a | 1.13 | 35.6 | 35.6 |
| Glucose (dextrose) (g) | 7.96 | 10.94 | 1.95 | 11.45 | n/a | 0.37 | 0.03 | 0.07 | 0.01 | n/a | 0.01 | n/a | 0.01 | 32.79 | 32.79 |
| Fructose (g) | 19.33 | 2.1 | 1.28 | 12.24 | n/a | 0.31 | 0.09 | 0.0 | 0.01 | n/a | 0.01 | n/a | 0.01 | 35.37 | 35.37 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 |
| Water (g) | 280.29 | 290.49 | 88.22 | 6.36 | 20.8 | 0.37 | 27.96 | 0.17 | 0.04 | 0.03 | 0.07 | 35.43 | 1.02 | 751.25 | 751.25 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 34.04 | 13.47 | 4.2 | 24.42 | 2.3 | 26.68 | 0.12 | 0.17 | 0.01 | 0.16 | 0.01 | 1.34 | 1.15 | 108.05 | 108.05 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
| Dietary Fiber (g) | 7.9 | 15.3 | 1.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.3 | 1.1 | 2.8 | 31.3 | 31.3 |
| Calcium (mg) | 19.656 | 26.672 | 22.77 | 20.625 | 2.36 | 22.825 | 2.086 | 12.869 | 3.424 | 1.012 | 6.513 | 3.864 | 20.22 | 164.895 | 164.895 |
| Iron (mg) | 0.39 | 0.83 | 0.21 | 0.78 | 0.07 | 0.2 | 0.06 | 0.25 | 0.05 | 0.02 | 0.05 | 0.27 | 0.73 | 3.9 | 3.9 |
| Magnesium (mg) | 16.38 | 20.004 | 9.9 | 13.2 | 2.655 | 2.475 | 1.49 | 7.361 | 1.399 | 1.007 | 0.39 | 7.342 | 34.951 | 118.553 | 118.553 |
| Phosphorus (mg) | 36.036 | 43.341 | 28.71 | 41.663 | 2.655 | 1.1 | 2.384 | 20.773 | 0.557 | 1.172 | 0.416 | 11.978 | 80.011 | 270.796 | 270.796 |
| Potassium (mg) | 350.532 | 283.387 | 144.54 | 308.963 | 27.14 | 36.575 | 21.754 | 16.845 | 5.841 | 1.925 | 2.802 | 83.076 | 118.429 | 1401.807 | 1401.807 |
| Sodium (mg) | 3.276 | 6.668 | 3.96 | 4.538 | 2.655 | 7.7 | 1.49 | 0.124 | 1.288 | 0.088 | 0.065 | 0.386 | 0.0 | 32.237 | 32.237 |
| Zinc (mg) | 0.13 | 0.33 | 0.17 | 0.09 | 0.02 | 0.01 | 0.01 | 0.14 | 0.01 | 0.01 | 0.01 | 0.09 | 1.31 | 2.33 | 2.33 |
| Copper (mg) | 0.098 | 0.2 | 0.04 | 0.132 | 0.015 | 0.014 | 0.003 | 0.01 | 0.002 | 0.006 | 0.002 | 0.05 | 0.347 | 0.918 | 0.918 |
| Manganese (mg) | 0.131 | 1.2 | 0.129 | 0.124 | n/a | 0.017 | 0.075 | 0.044 | 0.159 | 0.016 | 0.114 | 0.097 | 1.3 | 3.404 | 3.404 |
| Selenium (mcg) | 0.0 | 0.3 | 0.5 | 0.2 | 0.1 | 0.3 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 6.2 | 6.2 |
| Vitamin A, IU (IU) | 176.904 | 200.038 | 1.98 | 0.0 | n/a | 0.0 | 0.0 | 1.531 | 2.809 | 0.561 | 1.918 | 308.734 | 16.176 | 710.65 | 710.65 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 9.828 | 10.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | 0.143 | 0.028 | 0.098 | 15.456 | 0.867 | 36.495 | 36.495 |
| Beta Carotene (mcg) | 88.452 | 120.023 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.914 | 0.445 | 0.088 | 0.728 | 175.812 | 8.377 | 395.828 | 395.828 |
| Vitamin E (mg) | 0.59 | 4.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.07 | 0.05 | 0.0 | 0.02 | 0.18 | 0.4 | 5.38 | 5.38 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.098 |
| Lutein + zeaxanthin (mcg) | 95.004 | 303.39 | 3.96 | 0.0 | 0.0 | 0.0 | 0.0 | 11.066 | 0.0 | 0.0 | 1.443 | 190.109 | 4.91 | 609.882 | 609.882 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.11 | 0.11 | 0.11 |
| Tocopherol, gamma (mg) | 0.0 | 0.13 | 0.0 | 0.02 | n/a | n/a | n/a | 0.46 | n/a | 0.0 | 0.07 | n/a | 7.06 | 7.74 | 7.74 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.14 | 0.15 | 0.15 |
| Vitamin C (mg) | 15.1 | 44.3 | 7.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 17.1 | 0.3 | 85.7 | 85.7 |
| Thiamin (mg) | 0.066 | 0.033 | 0.05 | 0.045 | 0.006 | 0.0 | 0.0 | 0.013 | 0.001 | 0.002 | 0.0 | 0.054 | 0.191 | 0.46 | 0.46 |
| Riboflavin (mg) | 0.098 | 0.067 | 0.03 | 0.054 | 0.006 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.023 | 0.038 | 0.326 | 0.326 |
| Niacin (mg) | 0.295 | 0.333 | 0.119 | 0.318 | 0.062 | 0.03 | 0.0 | 0.195 | 0.008 | 0.007 | 0.009 | 0.433 | 0.338 | 2.146 | 2.146 |
| Pantothenic acid (mg) | 0.197 | 1.0 | 0.119 | 0.041 | n/a | 0.036 | 0.0 | n/a | n/a | n/a | 0.002 | 0.089 | 0.248 | 1.732 | 1.732 |
| Vitamin B-6 (mg) | 0.131 | 0.2 | 0.119 | 0.07 | 0.0 | 0.011 | 0.0 | 0.011 | 0.003 | 0.001 | 0.001 | 0.197 | 0.061 | 0.804 | 0.804 |
| Folate (mcg) | 9.828 | 3.334 | 18.81 | 2.063 | 0.0 | 0.275 | 0.0 | 1.877 | 0.493 | 0.418 | 0.039 | 18.161 | 6.355 | 61.652 | 61.652 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 11.1 | 18.3 | 6.0 | 4.6 | 1.5 | 0.6 | 0.0 | 3.0 | 0.2 | 0.0 | 0.1 | 2.9 | 11.7 | 60.1 | 60.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.01 | 0.021 | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.0 | 0.008 | 0.026 | 0.078 | 0.078 |
| Threonine (g) | 0.033 | 0.1 | 0.02 | 0.033 | n/a | n/a | 0.0 | 0.027 | n/a | n/a | 0.001 | 0.019 | 0.09 | 0.323 | 0.323 |
| Isoleucine (g) | 0.033 | 0.1 | 0.01 | 0.025 | n/a | n/a | 0.0 | 0.027 | n/a | n/a | 0.001 | 0.015 | 0.098 | 0.309 | 0.309 |
| Leucine (g) | 0.033 | 0.167 | 0.03 | 0.041 | n/a | n/a | 0.0 | 0.044 | n/a | n/a | 0.002 | 0.027 | 0.173 | 0.516 | 0.516 |
| Lysine (g) | 0.033 | 0.133 | 0.04 | 0.033 | n/a | n/a | 0.0 | 0.038 | n/a | n/a | 0.002 | 0.023 | 0.084 | 0.385 | 0.385 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.012 | n/a | n/a | 0.001 | 0.008 | 0.052 | 0.08 | 0.08 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.014 | n/a | n/a | 0.0 | 0.012 | 0.043 | 0.078 | 0.078 |
| Phenylalanine (g) | 0.033 | 0.133 | 0.03 | 0.058 | n/a | n/a | 0.0 | 0.026 | n/a | n/a | 0.001 | 0.015 | 0.124 | 0.421 | 0.421 |
| Tyrosine (g) | 0.0 | 0.1 | 0.01 | 0.004 | n/a | n/a | 0.0 | 0.018 | n/a | n/a | 0.001 | 0.012 | 0.064 | 0.208 | 0.208 |
| Valine (g) | 0.033 | 0.167 | 0.02 | 0.033 | n/a | n/a | 0.0 | 0.033 | n/a | n/a | 0.001 | 0.023 | 0.118 | 0.428 | 0.428 |
| Arginine (g) | 0.033 | 0.2 | 0.099 | 0.169 | n/a | n/a | 0.0 | 0.043 | n/a | n/a | 0.001 | 0.023 | 0.341 | 0.909 | 0.909 |
| Histidine (g) | 0.033 | 0.067 | 0.01 | 0.029 | n/a | n/a | 0.0 | 0.019 | n/a | n/a | 0.001 | 0.012 | 0.075 | 0.244 | 0.244 |
| Alanine (g) | 0.033 | 0.167 | 0.02 | 0.045 | n/a | n/a | 0.0 | 0.029 | n/a | n/a | 0.001 | 0.023 | 0.116 | 0.434 | 0.434 |
| Aspartic acid (g) | 0.229 | 0.633 | 0.089 | 0.045 | n/a | n/a | 0.0 | 0.049 | n/a | n/a | 0.003 | 0.073 | 0.269 | 1.391 | 1.391 |
| Glutamic acid (g) | 0.098 | 0.5 | 0.257 | 0.066 | n/a | n/a | 0.0 | 0.123 | n/a | n/a | 0.002 | 0.07 | 0.529 | 1.645 | 1.645 |
| Glycine (g) | 0.033 | 0.167 | 0.03 | 0.033 | n/a | n/a | 0.0 | 0.032 | n/a | n/a | 0.001 | 0.019 | 0.13 | 0.445 | 0.445 |
| Proline (g) | 0.033 | 0.1 | 0.01 | 0.103 | n/a | n/a | 0.0 | 0.048 | n/a | n/a | 0.003 | 0.023 | 0.104 | 0.424 | 0.424 |
| Serine (g) | 0.033 | 0.167 | 0.02 | 0.029 | n/a | n/a | 0.0 | 0.027 | n/a | n/a | 0.001 | 0.019 | 0.136 | 0.431 | 0.431 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.098 | 0.033 | 0.04 | 0.025 | 0.0 | 0.0 | 0.0 | 0.036 | 0.029 | 0.143 | 0.002 | 0.023 | 1.785 | 2.214 | 2.214 |
| Phytosterols (mg) | 39.312 | n/a | 14.85 | n/a | n/a | n/a | 0.0 | 2.915 | 1.357 | 0.341 | 0.169 | n/a | 29.463 | 88.406 | 88.406 |
| Monounsaturated Fat (g) | 0.033 | 0.067 | 0.01 | 0.021 | 0.0 | 0.0 | 0.0 | 0.49 | 0.008 | 0.018 | 0.002 | 0.012 | 11.785 | 12.444 | 12.444 |
| Polyunsaturated (g) | 0.164 | 0.2 | 0.02 | 0.017 | 0.0 | 0.0 | 0.0 | 0.133 | 0.038 | 0.002 | 0.0 | 0.124 | 6.242 | 6.939 | 6.939 |