Receta Hot Cranberry Punch In Microwave - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cinnamon stick
1 orange, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		apple juice
124.0g 		cranberry juice
379.5g 		orange juice
62.0g 		lemon juice
22.88g 		cloves
1.0g 		cinnamon
0.0g 		sugar
18.9g 		orange
0.0g 		cloves
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.12 1.48 0.43 0.09 0.06 n/a 0.0 n/a 0.01 2.2 4.4
Total Fat (g) 0.16 0.49 0.12 0.0 0.2 n/a 0.0 n/a 0.05 1.03 2.06
Carbohydrates (g) 14.01 46.3 6.45 1.97 0.61 n/a 18.9 n/a 0.15 88.39 176.78
Ash (g) 0.29 0.57 0.25 0.06 0.06 n/a 0.0 n/a 0.01 1.24 2.48
Calories (kcal) 57.04 174.57 27.9 5.719 3.23 n/a 73.143 n/a 0.808 342.409 684.818
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.56 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.56 3.12
Glucose (dextrose) (g) 3.26 n/a n/a n/a 0.01 n/a n/a n/a 0.0 3.28 6.56
Fructose (g) 7.11 n/a n/a n/a 0.01 n/a n/a n/a 0.0 7.12 14.24
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 109.42 330.66 54.75 20.75 0.07 n/a 0.01 n/a 0.02 515.67 1031.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 11.93 45.92 5.21 0.55 0.02 n/a 18.88 n/a 0.01 82.52 165.04
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.4 0.1 0.1 0.3 n/a 0.0 n/a 0.1 1.3 2.6
Calcium (mg) 9.92 30.36 6.82 1.601 6.46 n/a 0.189 n/a 1.615 56.965 113.93
Iron (mg) 0.15 0.95 0.12 0.01 0.09 n/a 0.0 n/a 0.02 1.34 2.68
Magnesium (mg) 6.2 22.77 6.82 1.373 2.64 n/a 0.0 n/a 0.66 40.463 80.926
Phosphorus (mg) 8.68 49.335 10.54 1.373 1.05 n/a 0.0 n/a 0.263 71.24 142.48
Potassium (mg) 125.24 292.215 124.0 28.365 11.02 n/a 0.378 n/a 2.755 583.973 1167.946
Sodium (mg) 4.96 7.59 0.62 0.229 2.43 n/a 0.0 n/a 0.608 16.436 32.872
Zinc (mg) 0.02 0.38 0.03 0.01 0.01 n/a 0.0 n/a 0.0 0.46 0.92
Copper (mg) 0.012 0.228 0.025 0.007 0.004 n/a 0.0 n/a 0.001 0.276 0.552
Manganese (mg) 0.087 n/a 0.006 0.002 0.3 n/a 0.0 n/a 0.075 0.471 0.942
Selenium (mcg) 0.1 0.4 0.1 0.0 0.1 n/a 0.1 n/a 0.0 0.8 1.6
Vitamin A, IU (IU) 1.24 170.775 124.0 4.575 5.3 n/a 0.0 n/a 1.325 307.215 614.43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.59 6.2 0.229 0.27 n/a 0.0 n/a 0.068 14.356 28.712
Beta Carotene (mcg) 0.0 102.465 20.46 0.686 0.84 n/a 0.0 n/a 0.21 124.661 249.322
Vitamin E (mg) 0.01 4.55 0.02 0.03 0.09 n/a 0.0 n/a 0.02 4.73 9.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.84 258.06 71.3 2.059 0.0 n/a 0.0 n/a 0.0 351.259 702.518
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 35.3 31.0 10.5 0.8 n/a 0.0 n/a 0.2 78.9 157.8
Thiamin (mg) 0.025 0.038 0.056 0.007 0.001 n/a 0.0 n/a 0.0 0.127 0.254
Riboflavin (mg) 0.025 0.076 0.019 0.002 0.003 n/a 0.004 n/a 0.001 0.129 0.258
Niacin (mg) 0.087 0.342 0.248 0.023 0.015 n/a 0.0 n/a 0.004 0.717 1.434
Pantothenic acid (mg) 0.062 n/a 0.118 0.023 n/a n/a 0.0 n/a n/a 0.203 0.406
Vitamin B-6 (mg) 0.025 0.19 0.025 0.011 0.006 n/a 0.0 n/a 0.001 0.258 0.516
Folate (mcg) 0.0 3.795 18.6 2.974 0.93 n/a 0.0 n/a 0.233 26.531 53.062
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.2 12.5 3.8 1.2 0.4 n/a 0.0 n/a 0.1 20.2 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.012
Isoleucine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.012
Leucine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.012
Lysine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.012
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.012
Phenylalanine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.012
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.012
Arginine (g) n/a n/a 0.031 n/a n/a n/a n/a n/a n/a 0.031 0.062
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.012 n/a n/a n/a n/a n/a n/a 0.012 0.024
Aspartic acid (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.1
Glutamic acid (g) n/a n/a 0.019 n/a n/a n/a n/a n/a n/a 0.019 0.038
Glycine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.012
Proline (g) n/a n/a 0.025 n/a n/a n/a n/a n/a n/a 0.025 0.05
Serine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.038 0.012 0.0 0.054 n/a 0.0 n/a 0.014 0.143 0.286
Phytosterols (mg) n/a n/a n/a n/a 2.56 n/a n/a n/a 0.64 3.2 6.4
Monounsaturated Fat (g) 0.012 0.076 0.025 0.0 0.015 n/a 0.0 n/a 0.004 0.131 0.262
Polyunsaturated (g) 0.05 0.266 0.025 0.0 0.071 n/a 0.0 n/a 0.018 0.429 0.858