Receta Hot Creamed Eggs - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
14.19g |
flour
7.81g |
salt
0.75g |
milk
122.0g |
eggs
73.92g |
parsley
1.81g |
mustard
7.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.81 | 0.0 | 4.11 | 9.3 | 0.05 | 0.33 | 14.72 | 58.88 |
| Total Fat (g) | 11.51 | 0.08 | 0.0 | 1.18 | 7.35 | 0.01 | 0.3 | 20.43 | 81.72 |
| Carbohydrates (g) | 0.01 | 5.96 | 0.0 | 6.09 | 0.57 | 0.11 | 0.4 | 13.14 | 52.56 |
| Ash (g) | 0.3 | 0.04 | 0.75 | 0.92 | 0.64 | 0.04 | 0.27 | 2.95 | 11.8 |
| Calories (kcal) | 101.724 | 28.438 | 0.0 | 51.24 | 105.706 | 0.65 | 5.025 | 292.782 | 1171.128 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.2 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.02 | 0.1 | 0.4 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.16 | n/a | 0.03 | 0.19 | 0.76 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.01 | 0.09 | 0.36 |
| Lactose (g) | n/a | n/a | n/a | 6.34 | 0.08 | n/a | 0.0 | 6.43 | 25.72 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.0 | 0.08 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.25 | 0.93 | 0.0 | 109.7 | 56.06 | 1.58 | 6.2 | 176.73 | 706.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.02 | 0.0 | 6.34 | 0.57 | 0.02 | 0.06 | 7.02 | 28.08 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.0 | 0.08 | 0.32 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 2.0 |
| Calcium (mg) | 3.405 | 1.172 | 0.18 | 145.18 | 39.178 | 2.491 | 4.35 | 195.955 | 783.82 |
| Iron (mg) | 0.0 | 0.36 | 0.0 | 0.04 | 1.35 | 0.11 | 0.11 | 1.98 | 7.92 |
| Magnesium (mg) | 0.284 | 1.719 | 0.008 | 13.42 | 8.87 | 0.903 | 3.675 | 28.878 | 115.512 |
| Phosphorus (mg) | 3.405 | 8.438 | 0.0 | 115.9 | 141.187 | 1.047 | 7.95 | 277.927 | 1111.708 |
| Potassium (mg) | 3.405 | 8.359 | 0.06 | 183.0 | 99.053 | 10.0 | 10.35 | 314.227 | 1256.908 |
| Sodium (mg) | 81.72 | 0.156 | 290.685 | 53.68 | 103.488 | 1.011 | 85.125 | 615.865 | 2463.46 |
| Zinc (mg) | 0.01 | 0.05 | 0.0 | 0.51 | 0.82 | 0.02 | 0.05 | 1.47 | 5.88 |
| Copper (mg) | 0.0 | 0.011 | 0.0 | 0.012 | 0.074 | 0.003 | 0.007 | 0.107 | 0.428 |
| Manganese (mg) | 0.0 | 0.053 | 0.001 | 0.0 | 0.03 | 0.003 | 0.032 | 0.118 | 0.472 |
| Selenium (mcg) | 0.1 | 2.6 | 0.0 | 4.0 | 23.4 | 0.0 | 2.5 | 32.7 | 130.8 |
| Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 239.12 | 359.99 | 152.053 | 5.325 | 1111.034 | 4444.136 |
| Retinol (mcg) | 95.198 | 0.0 | 0.0 | 70.76 | 102.749 | 0.0 | 0.0 | 268.707 | 1074.828 |
| Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 70.76 | 103.488 | 7.599 | 0.3 | 279.19 | 1116.76 |
| Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 2.44 | 7.392 | 91.225 | 2.175 | 125.648 | 502.592 |
| Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.01 | 0.72 | 0.01 | 0.03 | 1.1 | 4.4 |
| Vitamin D (IU) | 7.945 | n/a | n/a | 63.44 | 25.872 | n/a | n/a | 97.257 | 389.028 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 0.0 | 244.675 | 100.376 | 1.35 | 347.808 | 1391.232 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | n/a | 0.0 | 0.37 | 0.01 | 0.15 | 0.56 | 2.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 2.5 | 10.0 |
| Thiamin (mg) | 0.001 | 0.062 | 0.0 | 0.024 | 0.052 | 0.002 | 0.026 | 0.166 | 0.664 |
| Riboflavin (mg) | 0.004 | 0.038 | 0.0 | 0.232 | 0.355 | 0.002 | 0.002 | 0.633 | 2.532 |
| Niacin (mg) | 0.006 | 0.461 | 0.0 | 0.11 | 0.052 | 0.024 | 0.039 | 0.691 | 2.764 |
| Pantothenic acid (mg) | 0.016 | 0.034 | 0.0 | 0.439 | 1.064 | 0.007 | 0.023 | 1.583 | 6.332 |
| Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.049 | 0.103 | 0.002 | 0.005 | 0.162 | 0.648 |
| Folate (mcg) | 0.426 | 14.297 | 0.0 | 6.1 | 34.742 | 2.744 | 0.525 | 58.834 | 235.336 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.54 | 0.95 | 0.0 | 0.0 | 1.51 | 6.04 |
| Choline (mg) | 2.7 | 0.8 | 0.0 | 21.6 | 185.6 | 0.2 | 1.7 | 212.6 | 850.4 |
| Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
| Tryptophan (g) | 0.001 | 0.01 | 0.0 | 0.049 | 0.126 | 0.001 | 0.001 | 0.188 | 0.752 |
| Threonine (g) | 0.006 | 0.022 | 0.0 | 0.11 | 0.414 | 0.002 | 0.013 | 0.566 | 2.264 |
| Isoleucine (g) | 0.007 | 0.028 | 0.0 | 0.232 | 0.495 | 0.002 | 0.011 | 0.776 | 3.104 |
| Leucine (g) | 0.011 | 0.055 | 0.0 | 0.464 | 0.806 | 0.004 | 0.023 | 1.362 | 5.448 |
| Lysine (g) | 0.01 | 0.018 | 0.0 | 0.354 | 0.673 | 0.003 | 0.02 | 1.078 | 4.312 |
| Methionine (g) | 0.003 | 0.014 | 0.0 | 0.098 | 0.281 | 0.001 | 0.006 | 0.402 | 1.608 |
| Cystine (g) | 0.001 | 0.017 | 0.0 | 0.146 | 0.2 | 0.0 | 0.006 | 0.371 | 1.484 |
| Phenylalanine (g) | 0.006 | 0.041 | 0.0 | 0.207 | 0.503 | 0.003 | 0.013 | 0.772 | 3.088 |
| Tyrosine (g) | 0.006 | 0.024 | 0.0 | 0.171 | 0.37 | 0.001 | 0.011 | 0.582 | 2.328 |
| Valine (g) | 0.009 | 0.033 | 0.0 | 0.268 | 0.636 | 0.003 | 0.015 | 0.964 | 3.856 |
| Arginine (g) | 0.004 | 0.033 | 0.0 | 0.122 | 0.606 | 0.002 | 0.02 | 0.787 | 3.148 |
| Histidine (g) | 0.003 | 0.018 | 0.0 | 0.098 | 0.229 | 0.001 | 0.009 | 0.358 | 1.432 |
| Alanine (g) | 0.004 | 0.026 | 0.0 | 0.134 | 0.547 | 0.004 | 0.013 | 0.728 | 2.912 |
| Aspartic acid (g) | 0.009 | 0.034 | 0.0 | 0.378 | 0.983 | 0.005 | 0.03 | 1.439 | 5.756 |
| Glutamic acid (g) | 0.026 | 0.272 | 0.0 | 0.952 | 1.242 | 0.005 | 0.056 | 2.552 | 10.208 |
| Glycine (g) | 0.003 | 0.029 | 0.0 | 0.073 | 0.318 | 0.003 | 0.018 | 0.444 | 1.776 |
| Proline (g) | 0.011 | 0.094 | 0.0 | 0.439 | 0.377 | 0.004 | 0.028 | 0.953 | 3.812 |
| Serine (g) | 0.007 | 0.041 | 0.0 | 0.256 | 0.717 | 0.003 | 0.016 | 1.039 | 4.156 |
| Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 6.1 | 312.682 | 0.0 | 0.0 | 349.285 | 1397.14 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Saturated Fat (g) | 7.288 | 0.013 | 0.0 | 0.769 | 2.292 | 0.002 | 0.019 | 10.382 | 41.528 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.09 | n/a | 0.09 | 0.36 |
| Monounsaturated Fat (g) | 2.982 | 0.007 | 0.0 | 0.342 | 2.816 | 0.005 | 0.197 | 6.35 | 25.4 |
| Polyunsaturated (g) | 0.431 | 0.032 | 0.0 | 0.049 | 1.005 | 0.002 | 0.071 | 1.591 | 6.364 |