Receta Hot cross bun bread and butter pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 hot cross buns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
88.0g 		milk
154.7g 		cinnamon
0.65g 		nutmeg
1.13g 		sugar
13.75g 		Total Per Serving Total for Recipe
Protein (g) 11.07 4.98 0.03 0.0 0.02 16.09 16.09
Total Fat (g) 8.75 5.03 0.01 1.13 0.0 14.91 14.91
Carbohydrates (g) 0.68 6.99 0.52 0.0 13.49 21.68 21.68
Ash (g) 0.76 1.07 0.02 0.0 0.06 1.91 1.91
Calories (kcal) 125.84 92.82 1.606 9.989 52.25 282.505 282.505
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 0.0 0.0 n/a 13.0 13.1 13.1
Glucose (dextrose) (g) 0.18 0.0 0.01 n/a 0.19 0.38 0.38
Fructose (g) 0.1 0.0 0.01 n/a 0.15 0.26 0.26
Lactose (g) 0.1 8.14 0.0 n/a 0.0 8.23 8.23
Maltose (g) 0.1 0.0 0.0 n/a 0.0 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.74 136.63 0.07 0.0 0.18 203.62 203.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 8.14 0.01 0.0 13.34 22.17 22.17
Galactose (g) 0.1 0.0 0.0 n/a 0.0 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.3 0.3
Calcium (mg) 46.64 174.811 6.513 0.0 11.413 239.377 239.377
Iron (mg) 1.61 0.05 0.05 0.0 0.1 1.81 1.81
Magnesium (mg) 10.56 15.47 0.39 0.0 1.238 27.658 27.658
Phosphorus (mg) 168.08 140.777 0.416 0.0 0.55 309.823 309.823
Potassium (mg) 117.92 221.221 2.802 0.0 18.288 360.23 360.23
Sodium (mg) 123.2 61.88 0.065 0.0 3.85 188.995 188.995
Zinc (mg) 0.98 0.62 0.01 0.0 0.0 1.61 1.61
Copper (mg) 0.088 0.015 0.002 n/a 0.007 0.113 0.113
Manganese (mg) 0.035 0.0 0.114 n/a 0.008 0.157 0.157
Selenium (mcg) 27.9 5.7 0.0 0.0 0.2 33.8 33.8
Vitamin A, IU (IU) 428.56 157.794 1.918 0.0 0.0 588.272 588.272
Retinol (mcg) 122.32 43.316 0.0 0.0 0.0 165.636 165.636
Vitamin A, RAE (mcg_RAE) 123.2 43.316 0.098 0.0 0.0 166.614 166.614
Beta Carotene (mcg) 8.8 7.735 0.728 0.0 0.0 17.263 17.263
Vitamin E (mg) 0.85 0.09 0.02 0.0 0.0 0.96 0.96
Vitamin D (IU) 30.8 61.88 n/a n/a n/a 92.68 92.68
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 291.28 0.0 1.443 0.0 0.0 292.723 292.723
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.44 0.02 0.07 n/a n/a 0.52 0.52
Tocopherol, delta (mg) 0.02 0.0 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.062 0.062 0.0 0.0 0.0 0.124 0.124
Riboflavin (mg) 0.422 0.278 0.0 0.0 0.0 0.701 0.701
Niacin (mg) 0.062 0.17 0.009 0.0 0.015 0.256 0.256
Pantothenic acid (mg) 1.267 0.557 0.002 0.0 0.018 1.844 1.844
Vitamin B-6 (mg) 0.123 0.062 0.001 0.0 0.006 0.192 0.192
Folate (mcg) 41.36 7.735 0.039 0.0 0.138 49.272 49.272
Vitamin B-12 (mcg) 1.14 0.68 0.0 0.0 0.0 1.82 1.82
Choline (mg) 221.0 22.1 0.1 n/a 0.3 243.5 243.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.15 0.124 0.0 0.0 n/a 0.274 0.274
Threonine (g) 0.493 0.217 0.001 0.0 n/a 0.71 0.71
Isoleucine (g) 0.59 0.263 0.001 0.0 n/a 0.854 0.854
Leucine (g) 0.959 0.418 0.002 0.0 n/a 1.379 1.379
Lysine (g) 0.801 0.217 0.002 0.0 n/a 1.019 1.019
Methionine (g) 0.334 0.124 0.001 0.0 n/a 0.459 0.459
Cystine (g) 0.238 0.031 0.0 0.0 n/a 0.269 0.269
Phenylalanine (g) 0.598 0.232 0.001 0.0 n/a 0.831 0.831
Tyrosine (g) 0.44 0.232 0.001 0.0 n/a 0.673 0.673
Valine (g) 0.757 0.294 0.001 0.0 n/a 1.052 1.052
Arginine (g) 0.722 0.124 0.001 0.0 n/a 0.846 0.846
Histidine (g) 0.273 0.124 0.001 0.0 n/a 0.397 0.397
Alanine (g) 0.651 0.155 0.001 0.0 n/a 0.807 0.807
Aspartic acid (g) 1.17 0.371 0.003 0.0 n/a 1.545 1.545
Glutamic acid (g) 1.478 1.006 0.002 0.0 n/a 2.486 2.486
Glycine (g) 0.378 0.124 0.001 0.0 n/a 0.503 0.503
Proline (g) 0.449 0.526 0.003 0.0 n/a 0.978 0.978
Serine (g) 0.854 0.17 0.001 0.0 n/a 1.025 1.025
Cholesterol (mg) 372.24 15.47 0.0 0.0 0.0 387.71 387.71
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 2.728 2.893 0.002 1.017 0.0 6.64 6.64
Phytosterols (mg) n/a n/a 0.169 0.0 n/a 0.169 0.169
Monounsaturated Fat (g) 3.353 1.253 0.002 0.054 0.0 4.662 4.662
Polyunsaturated (g) 1.197 0.309 0.0 0.0 0.0 1.507 1.507