Receta Hot Cross Buns with Dried Sour Cherries and Pistachios - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
sugar
4.72g |
milk
15.25g |
butter
3.55g |
cinnamon
0.08g |
nutmeg
0.03g |
cloves
0.02g |
water
3.7g |
active
0.88g |
egg
2.75g |
flour
26.04g |
salt
0.38g |
cherries
8.72g |
pistachios
2.04g |
butter
7.06g |
egg yolk
0.0g |
confectioners'sugar
7.5g |
milk
0.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.49 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.35 | 2.69 | 0.0 | 0.09 | 0.42 | 0.06 | n/a | 0.0 | 0.02 | 4.48 | 71.68 |
Total Fat (g) | 0.0 | 0.5 | 2.88 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.27 | 0.26 | 0.0 | 0.03 | 0.91 | 5.73 | n/a | 0.01 | 0.02 | 10.64 | 170.24 |
Carbohydrates (g) | 4.72 | 0.69 | 0.0 | 0.07 | 0.02 | 0.01 | 0.0 | 0.33 | 0.02 | 19.87 | 0.0 | 1.06 | 0.57 | 0.0 | n/a | 7.47 | 0.02 | 34.86 | 557.76 |
Ash (g) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.12 | 0.37 | 0.03 | 0.06 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 12.8 |
Calories (kcal) | 18.286 | 9.15 | 25.431 | 0.201 | 0.18 | 0.052 | 0.0 | 2.581 | 3.933 | 94.792 | 0.0 | 4.359 | 11.347 | 50.638 | n/a | 29.175 | 0.286 | 250.412 | 4006.592 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.13 | n/a | 0.16 | 2.56 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.14 | n/a | n/a | n/a | 0.0 | 0.22 | 3.52 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.36 | 0.01 | n/a | n/a | n/a | 0.0 | 0.38 | 6.08 |
Fructose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.31 | 0.0 | n/a | n/a | n/a | 0.0 | 0.31 | 4.96 |
Lactose (g) | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.83 | 13.28 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 13.47 | 0.64 | 0.01 | 0.0 | 0.0 | 3.7 | 0.07 | 2.09 | 3.1 | 0.0 | 7.51 | 0.08 | 1.27 | n/a | 0.02 | 0.42 | 32.38 | 518.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.72 | 0.8 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.74 | 0.16 | 0.0 | n/a | 7.34 | 0.03 | 13.9 | 222.4 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 20.8 |
Calcium (mg) | 0.047 | 17.233 | 0.851 | 0.814 | 0.063 | 0.105 | 0.111 | 0.56 | 1.458 | 3.906 | 0.09 | 1.395 | 2.18 | 1.695 | n/a | 0.075 | 0.539 | 31.122 | 497.952 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.15 | 0.05 | 1.21 | 0.0 | 0.03 | 0.08 | 0.0 | n/a | 0.0 | 0.0 | 1.54 | 24.64 |
Magnesium (mg) | 0.0 | 1.525 | 0.071 | 0.049 | 0.063 | 0.043 | 0.037 | 0.858 | 0.33 | 5.729 | 0.004 | 0.785 | 2.465 | 0.141 | n/a | 0.0 | 0.048 | 12.147 | 194.352 |
Phosphorus (mg) | 0.0 | 13.878 | 0.851 | 0.052 | 0.073 | 0.017 | 0.0 | 11.288 | 5.253 | 28.125 | 0.0 | 1.308 | 9.982 | 1.695 | n/a | 0.0 | 0.434 | 72.955 | 1167.28 |
Potassium (mg) | 0.094 | 21.808 | 0.851 | 0.35 | 0.12 | 0.179 | 0.0 | 17.5 | 3.685 | 27.865 | 0.03 | 15.083 | 20.881 | 1.695 | n/a | 0.15 | 0.682 | 110.974 | 1775.584 |
Sodium (mg) | 0.0 | 6.1 | 0.39 | 0.008 | 0.006 | 0.039 | 0.148 | 0.438 | 3.85 | 0.521 | 145.343 | 0.262 | 0.02 | 0.777 | n/a | 0.075 | 0.191 | 158.167 | 2530.672 |
Zinc (mg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.03 | 0.18 | 0.0 | 0.01 | 0.04 | 0.01 | n/a | 0.0 | 0.0 | 0.4 | 6.4 |
Copper (mg) | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.036 | 0.0 | 0.009 | 0.026 | 0.001 | n/a | 0.0 | 0.0 | 0.084 | 1.344 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.014 | 0.001 | 0.005 | 0.0 | 0.005 | 0.001 | 0.177 | 0.0 | 0.01 | 0.024 | 0.0 | n/a | 0.0 | 0.0 | 0.237 | 3.792 |
Selenium (mcg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 8.8 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 10.8 | 172.8 |
Vitamin A, IU (IU) | 0.0 | 15.555 | 88.636 | 0.24 | 0.035 | 0.086 | 0.0 | 0.009 | 13.393 | 0.0 | 0.0 | 111.862 | 11.266 | 176.492 | n/a | 0.0 | 0.486 | 418.059 | 6688.944 |
Retinol (mcg) | 0.0 | 4.27 | 23.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.823 | 0.0 | 0.0 | 0.0 | 0.0 | 47.389 | n/a | 0.0 | 0.134 | 79.415 | 1270.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.27 | 24.261 | 0.012 | 0.002 | 0.004 | 0.0 | 0.0 | 3.85 | 0.0 | 0.0 | 5.58 | 0.57 | 48.308 | n/a | 0.0 | 0.134 | 86.99 | 1391.84 |
Beta Carotene (mcg) | 0.0 | 0.763 | 5.604 | 0.091 | 0.006 | 0.014 | 0.0 | 0.0 | 0.275 | 0.0 | 0.0 | 67.134 | 6.763 | 11.159 | n/a | 0.0 | 0.024 | 91.832 | 1469.312 |
Vitamin E (mg) | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.01 | 0.05 | 0.16 | n/a | 0.0 | 0.0 | 0.35 | 5.6 |
Vitamin D (IU) | n/a | 6.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.963 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.191 | 7.253 | 116.048 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.012 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 9.103 | 4.688 | 0.0 | 7.411 | n/a | 0.0 | n/a | 0.0 | 0.0 | 21.381 | 342.096 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.32 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 | n/a | n/a | 0.46 | 0.0 | n/a | n/a | 0.0 | 0.58 | 9.28 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 16.0 |
Thiamin (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.002 | 0.206 | 0.0 | 0.003 | 0.018 | 0.001 | n/a | 0.0 | 0.0 | 0.256 | 4.096 |
Riboflavin (mg) | 0.001 | 0.027 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.013 | 0.128 | 0.0 | 0.003 | 0.003 | 0.002 | n/a | 0.002 | 0.001 | 0.229 | 3.664 |
Niacin (mg) | 0.0 | 0.017 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.348 | 0.002 | 1.536 | 0.0 | 0.035 | 0.026 | 0.003 | n/a | 0.0 | 0.001 | 1.971 | 31.536 |
Pantothenic acid (mg) | 0.0 | 0.055 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.099 | 0.04 | 0.115 | 0.0 | 0.012 | 0.011 | 0.008 | n/a | 0.0 | 0.002 | 0.344 | 5.504 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.004 | 0.01 | 0.0 | 0.003 | 0.035 | 0.0 | n/a | 0.0 | 0.0 | 0.073 | 1.168 |
Folate (mcg) | 0.0 | 0.763 | 0.106 | 0.005 | 0.026 | 0.015 | 0.0 | 20.475 | 1.293 | 47.657 | 0.0 | 0.698 | 1.039 | 0.212 | n/a | 0.0 | 0.024 | 72.311 | 1156.976 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.12 | 1.92 |
Choline (mg) | 0.0 | 2.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6.9 | 2.7 | 0.0 | 0.5 | n/a | 1.3 | n/a | 0.0 | 0.1 | 14.7 | 235.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 40.104 | 641.664 |
Tryptophan (g) | n/a | 0.012 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.005 | 0.034 | 0.0 | n/a | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.062 | 0.992 |
Threonine (g) | n/a | 0.021 | 0.001 | 0.0 | n/a | n/a | n/a | 0.017 | 0.015 | 0.073 | 0.0 | n/a | 0.014 | 0.003 | n/a | n/a | 0.001 | 0.146 | 2.336 |
Isoleucine (g) | n/a | 0.026 | 0.002 | 0.0 | n/a | n/a | n/a | 0.019 | 0.018 | 0.094 | 0.0 | n/a | 0.018 | 0.004 | n/a | n/a | 0.001 | 0.182 | 2.912 |
Leucine (g) | n/a | 0.041 | 0.003 | 0.0 | n/a | n/a | n/a | 0.027 | 0.03 | 0.185 | 0.0 | n/a | 0.032 | 0.006 | n/a | n/a | 0.001 | 0.324 | 5.184 |
Lysine (g) | n/a | 0.021 | 0.002 | 0.0 | n/a | n/a | n/a | 0.028 | 0.025 | 0.06 | 0.0 | n/a | 0.023 | 0.005 | n/a | n/a | 0.001 | 0.166 | 2.656 |
Methionine (g) | n/a | 0.012 | 0.001 | 0.0 | n/a | n/a | n/a | 0.007 | 0.01 | 0.047 | 0.0 | n/a | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.086 | 1.376 |
Cystine (g) | n/a | 0.003 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.007 | 0.057 | 0.0 | n/a | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.081 | 1.296 |
Phenylalanine (g) | n/a | 0.023 | 0.001 | 0.0 | n/a | n/a | n/a | 0.016 | 0.019 | 0.135 | 0.0 | n/a | 0.022 | 0.003 | n/a | n/a | 0.001 | 0.22 | 3.52 |
Tyrosine (g) | n/a | 0.023 | 0.001 | 0.0 | n/a | n/a | n/a | 0.014 | 0.014 | 0.081 | 0.0 | n/a | 0.009 | 0.003 | n/a | n/a | 0.001 | 0.145 | 2.32 |
Valine (g) | n/a | 0.029 | 0.002 | 0.0 | n/a | n/a | n/a | 0.021 | 0.024 | 0.109 | 0.0 | n/a | 0.025 | 0.004 | n/a | n/a | 0.001 | 0.215 | 3.44 |
Arginine (g) | n/a | 0.012 | 0.001 | 0.0 | n/a | n/a | n/a | 0.019 | 0.023 | 0.109 | 0.0 | n/a | 0.041 | 0.002 | n/a | n/a | 0.0 | 0.208 | 3.328 |
Histidine (g) | n/a | 0.012 | 0.001 | 0.0 | n/a | n/a | n/a | 0.009 | 0.009 | 0.06 | 0.0 | n/a | 0.01 | 0.001 | n/a | n/a | 0.0 | 0.102 | 1.632 |
Alanine (g) | n/a | 0.015 | 0.001 | 0.0 | n/a | n/a | n/a | 0.022 | 0.02 | 0.086 | 0.0 | n/a | 0.019 | 0.002 | n/a | n/a | 0.0 | 0.166 | 2.656 |
Aspartic acid (g) | n/a | 0.037 | 0.002 | 0.0 | n/a | n/a | n/a | 0.034 | 0.037 | 0.115 | 0.0 | n/a | 0.037 | 0.004 | n/a | n/a | 0.001 | 0.267 | 4.272 |
Glutamic acid (g) | n/a | 0.099 | 0.006 | 0.0 | n/a | n/a | n/a | 0.049 | 0.046 | 0.906 | 0.0 | n/a | 0.078 | 0.013 | n/a | n/a | 0.003 | 1.201 | 19.216 |
Glycine (g) | n/a | 0.012 | 0.001 | 0.0 | n/a | n/a | n/a | 0.016 | 0.012 | 0.096 | 0.0 | n/a | 0.019 | 0.001 | n/a | n/a | 0.0 | 0.159 | 2.544 |
Proline (g) | n/a | 0.052 | 0.003 | 0.0 | n/a | n/a | n/a | 0.014 | 0.014 | 0.313 | 0.0 | n/a | 0.017 | 0.006 | n/a | n/a | 0.002 | 0.42 | 6.72 |
Serine (g) | n/a | 0.017 | 0.002 | 0.0 | n/a | n/a | n/a | 0.017 | 0.027 | 0.135 | 0.0 | n/a | 0.025 | 0.004 | n/a | n/a | 0.001 | 0.226 | 3.616 |
Cholesterol (mg) | 0.0 | 1.525 | 7.626 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.633 | 0.0 | 0.0 | 0.0 | 0.0 | 15.184 | n/a | 0.0 | 0.048 | 36.015 | 576.24 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.285 | 1.822 | 0.0 | 0.009 | 0.001 | 0.0 | 0.005 | 0.085 | 0.042 | 0.0 | 0.006 | 0.111 | 3.628 | n/a | 0.002 | 0.009 | 6.005 | 96.08 |
Phytosterols (mg) | n/a | n/a | n/a | 0.021 | 0.021 | 0.042 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.36 | n/a | n/a | n/a | n/a | 4.444 | 71.104 |
Monounsaturated Fat (g) | 0.0 | 0.124 | 0.746 | 0.0 | 0.001 | 0.0 | 0.0 | 0.022 | 0.105 | 0.023 | 0.0 | 0.007 | 0.475 | 1.485 | n/a | 0.002 | 0.004 | 2.994 | 47.904 |
Polyunsaturated (g) | 0.0 | 0.031 | 0.108 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.037 | 0.107 | 0.0 | 0.008 | 0.274 | 0.215 | n/a | 0.004 | 0.001 | 0.785 | 12.56 |