Receta Hot Dog Bun Croutons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	dog buns 43.0g	Total Per Serving	Total for Recipe
Protein (g)	4.09	4.09	4.09
Total Fat (g)	1.86	1.86	1.86
Carbohydrates (g)	21.26	21.26	21.26
Ash (g)	0.87	0.87	0.87
Calories (kcal)	119.97	119.97	119.97
Starch (g)	17.54	17.54	17.54
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	1.14	1.14	1.14
Fructose (g)	0.98	0.98	0.98
Lactose (g)	0.1	0.1	0.1
Maltose (g)	0.49	0.49	0.49
Alcohol (g)	0.0	0.0	0.0
Water (g)	14.92	14.92	14.92
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	2.69	2.69	2.69
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.9	0.9	0.9
Calcium (mg)	59.34	59.34	59.34
Iron (mg)	1.43	1.43	1.43
Magnesium (mg)	9.03	9.03	9.03
Phosphorus (mg)	26.66	26.66	26.66
Potassium (mg)	40.42	40.42	40.42
Sodium (mg)	205.97	205.97	205.97
Zinc (mg)	0.28	0.28	0.28
Copper (mg)	0.095	0.095	0.095
Manganese (mg)	0.116	0.116	0.116
Selenium (mcg)	8.4	8.4	8.4
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.03	0.03	0.03
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	19.35	19.35	19.35
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.172	0.172	0.172
Riboflavin (mg)	0.138	0.138	0.138
Niacin (mg)	1.785	1.785	1.785
Pantothenic acid (mg)	0.142	0.142	0.142
Vitamin B-6 (mg)	0.03	0.03	0.03
Folate (mcg)	47.73	47.73	47.73
Vitamin B-12 (mcg)	0.09	0.09	0.09
Choline (mg)	6.3	6.3	6.3
Folic acid (mcg)	36.12	36.12	36.12
Tryptophan (g)	0.043	0.043	0.043
Threonine (g)	0.112	0.112	0.112
Isoleucine (g)	0.151	0.151	0.151
Leucine (g)	0.267	0.267	0.267
Lysine (g)	0.103	0.103	0.103
Methionine (g)	0.069	0.069	0.069
Cystine (g)	0.082	0.082	0.082
Phenylalanine (g)	0.185	0.185	0.185
Tyrosine (g)	0.112	0.112	0.112
Valine (g)	0.168	0.168	0.168
Arginine (g)	0.142	0.142	0.142
Histidine (g)	0.082	0.082	0.082
Alanine (g)	0.133	0.133	0.133
Aspartic acid (g)	0.185	0.185	0.185
Glutamic acid (g)	1.213	1.213	1.213
Glycine (g)	0.138	0.138	0.138
Proline (g)	0.404	0.404	0.404
Serine (g)	0.181	0.181	0.181
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.469	0.469	0.469
Phytosterols (mg)	0.0	0.0	0.0
Monounsaturated Fat (g)	0.477	0.477	0.477
Polyunsaturated (g)	0.847	0.847	0.847