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Receta Hot Dog Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Instant mashed potato puffs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potato puffs
0.0g 		relish
15.31g 		mayonnaise
7.5g 		onion
2.25g 		mustard
7.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.06 0.0 0.02 0.33 0.41 1.64
Total Fat (g) n/a 0.07 5.84 0.0 0.3 6.21 24.84
Carbohydrates (g) n/a 5.37 0.02 0.21 0.4 6.0 24.0
Ash (g) n/a 0.31 0.03 0.01 0.27 0.62 2.48
Calories (kcal) n/a 19.906 51.6 0.9 5.025 77.431 309.724
Starch (g) n/a n/a n/a 0.0 0.05 0.05 0.2
Sucrose (g) n/a n/a n/a 0.02 0.02 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.03 0.08 0.32
Fructose (g) n/a n/a n/a 0.03 0.01 0.04 0.16
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 9.5 1.63 2.0 6.2 19.34 77.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.46 0.02 0.1 0.06 4.64 18.56
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.2 0.5 2.0
Calcium (mg) n/a 0.459 0.525 0.518 4.35 5.852 23.408
Iron (mg) n/a 0.13 0.02 0.0 0.11 0.27 1.08
Magnesium (mg) n/a 0.766 0.075 0.225 3.675 4.741 18.964
Phosphorus (mg) n/a 2.144 1.875 0.653 7.95 12.621 50.484
Potassium (mg) n/a 3.828 1.05 3.285 10.35 18.513 74.052
Sodium (mg) n/a 124.184 36.45 0.09 85.125 245.849 983.396
Zinc (mg) n/a 0.02 0.01 0.0 0.05 0.08 0.32
Copper (mg) n/a 0.014 0.0 0.001 0.007 0.021 0.084
Manganese (mg) n/a 0.003 n/a 0.003 0.032 0.037 0.148
Selenium (mcg) n/a 0.0 0.1 0.0 2.5 2.6 10.4
Vitamin A, IU (IU) n/a 186.506 0.0 0.045 5.325 191.876 767.504
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 9.341 0.0 0.0 0.3 9.641 38.564
Beta Carotene (mcg) n/a 79.472 0.0 0.023 2.175 81.669 326.676
Vitamin E (mg) n/a 0.09 0.88 0.0 0.03 1.0 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 41.497 0.0 0.09 1.35 42.937 171.748
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.15 0.15 0.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 0.01 0.04
Vitamin C (mg) n/a 0.2 0.0 0.2 0.1 0.4 1.6
Thiamin (mg) n/a 0.0 0.001 0.001 0.026 0.027 0.108
Riboflavin (mg) n/a 0.005 0.005 0.001 0.002 0.012 0.048
Niacin (mg) n/a 0.035 0.001 0.003 0.039 0.078 0.312
Pantothenic acid (mg) n/a 0.002 n/a 0.003 0.023 0.027 0.108
Vitamin B-6 (mg) n/a 0.003 0.001 0.003 0.005 0.011 0.044
Folate (mcg) n/a 0.153 0.0 0.428 0.525 1.106 4.424
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.8 0.1 0.1 1.7 2.6 10.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.001 0.001 0.004
Threonine (g) n/a 0.002 n/a 0.0 0.013 0.015 0.06
Isoleucine (g) n/a 0.002 n/a 0.0 0.011 0.013 0.052
Leucine (g) n/a 0.003 n/a 0.001 0.023 0.026 0.104
Lysine (g) n/a 0.003 n/a 0.001 0.02 0.024 0.096
Methionine (g) n/a 0.0 n/a 0.0 0.006 0.006 0.024
Cystine (g) n/a 0.0 n/a 0.0 0.006 0.006 0.024
Phenylalanine (g) n/a 0.002 n/a 0.001 0.013 0.015 0.06
Tyrosine (g) n/a 0.002 n/a 0.0 0.011 0.012 0.048
Valine (g) n/a 0.002 n/a 0.0 0.015 0.017 0.068
Arginine (g) n/a 0.003 n/a 0.002 0.02 0.025 0.1
Histidine (g) n/a 0.002 n/a 0.0 0.009 0.011 0.044
Alanine (g) n/a 0.002 n/a 0.0 0.013 0.015 0.06
Aspartic acid (g) n/a 0.003 n/a 0.002 0.03 0.035 0.14
Glutamic acid (g) n/a 0.014 n/a 0.006 0.056 0.076 0.304
Glycine (g) n/a 0.002 n/a 0.001 0.018 0.02 0.08
Proline (g) n/a 0.002 n/a 0.0 0.028 0.03 0.12
Serine (g) n/a 0.002 n/a 0.0 0.016 0.018 0.072
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.001 0.001 0.004
Saturated Fat (g) n/a 0.008 0.809 0.001 0.019 0.836 3.344
Phytosterols (mg) n/a n/a n/a 0.338 n/a 0.338 1.352
Monounsaturated Fat (g) n/a 0.032 1.352 0.0 0.197 1.582 6.328
Polyunsaturated (g) n/a 0.018 3.416 0.0 0.071 3.506 14.024