Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 organic cinnamon stick
1/2-inch (1.3 cm) piece organic ginger, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple
163.8g 		cinnamon
0.0g 		water
948.0g 		confectioner
40.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 n/a 0.0 0.0 0.43 0.43
Total Fat (g) 0.28 n/a 0.0 0.04 0.32 0.32
Carbohydrates (g) 22.62 n/a 0.0 39.84 62.46 62.46
Ash (g) 0.31 n/a 0.95 0.0 1.26 1.26
Calories (kcal) 85.176 n/a 0.0 155.6 240.776 240.776
Starch (g) 0.08 n/a n/a 0.68 0.76 0.76
Sucrose (g) 3.39 n/a n/a n/a 3.39 3.39
Glucose (dextrose) (g) 3.98 n/a n/a n/a 3.98 3.98
Fructose (g) 9.66 n/a n/a n/a 9.66 9.66
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 140.15 n/a 947.05 0.12 1087.32 1087.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 17.02 n/a 0.0 39.16 56.18 56.18
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 n/a 0.0 0.0 3.9 3.9
Calcium (mg) 9.828 n/a 28.44 0.4 38.668 38.668
Iron (mg) 0.2 n/a 0.0 0.01 0.2 0.2
Magnesium (mg) 8.19 n/a 9.48 0.0 17.67 17.67
Phosphorus (mg) 18.018 n/a 0.0 0.0 18.018 18.018
Potassium (mg) 175.266 n/a 0.0 0.8 176.066 176.066
Sodium (mg) 1.638 n/a 37.92 0.4 39.958 39.958
Zinc (mg) 0.07 n/a 0.09 0.0 0.16 0.16
Copper (mg) 0.049 n/a 0.095 0.0 0.144 0.144
Manganese (mg) 0.066 n/a 0.0 0.0 0.066 0.066
Selenium (mcg) 0.0 n/a 0.0 0.2 0.2 0.2
Vitamin A, IU (IU) 88.452 n/a 0.0 0.0 88.452 88.452
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 n/a 0.0 0.0 4.914 4.914
Beta Carotene (mcg) 44.226 n/a 0.0 0.0 44.226 44.226
Vitamin E (mg) 0.29 n/a 0.0 0.0 0.29 0.29
Vitamin D (IU) n/a n/a 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 n/a 0.0 0.0 47.502 47.502
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.5 n/a 0.0 0.0 7.5 7.5
Thiamin (mg) 0.033 n/a 0.0 0.0 0.033 0.033
Riboflavin (mg) 0.049 n/a 0.0 0.008 0.057 0.057
Niacin (mg) 0.147 n/a 0.0 0.0 0.147 0.147
Pantothenic acid (mg) 0.098 n/a 0.0 0.0 0.098 0.098
Vitamin B-6 (mg) 0.066 n/a 0.0 0.0 0.066 0.066
Folate (mcg) 4.914 n/a 0.0 0.0 4.914 4.914
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 5.6 n/a 0.0 0.0 5.6 5.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.016 n/a n/a n/a 0.016 0.016
Isoleucine (g) 0.016 n/a n/a n/a 0.016 0.016
Leucine (g) 0.016 n/a n/a n/a 0.016 0.016
Lysine (g) 0.016 n/a n/a n/a 0.016 0.016
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.016 n/a n/a n/a 0.016 0.016
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.016 n/a n/a n/a 0.016 0.016
Arginine (g) 0.016 n/a n/a n/a 0.016 0.016
Histidine (g) 0.016 n/a n/a n/a 0.016 0.016
Alanine (g) 0.016 n/a n/a n/a 0.016 0.016
Aspartic acid (g) 0.115 n/a n/a n/a 0.115 0.115
Glutamic acid (g) 0.049 n/a n/a n/a 0.049 0.049
Glycine (g) 0.016 n/a n/a n/a 0.016 0.016
Proline (g) 0.016 n/a n/a n/a 0.016 0.016
Serine (g) 0.016 n/a n/a n/a 0.016 0.016
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 n/a 0.0 0.008 0.057 0.057
Phytosterols (mg) 19.656 n/a n/a n/a 19.656 19.656
Monounsaturated Fat (g) 0.016 n/a 0.0 0.012 0.028 0.028
Polyunsaturated (g) 0.082 n/a 0.0 0.02 0.102 0.102