Receta Hot Feta and Artichoke Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	artichoke hearts 5.33g	feta cheese 25.2g	mayo 26.56g	parmesan 4.44g	garlic 0.29g	Total Per Serving	Total for Recipe
Protein (g)	0.15	3.58	0.0	1.68	0.02	5.44	48.96
Total Fat (g)	0.02	5.36	20.66	1.22	0.0	27.26	245.34
Carbohydrates (g)	0.64	1.03	0.08	0.15	0.1	2.0	18.0
Ash (g)	0.04	1.31	0.11	0.28	0.0	1.74	15.66
Calories (kcal)	2.827	66.528	182.702	18.444	0.432	270.933	2438.397
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	n/a	n/a	n/a	n/a	0.04	0.36
Glucose (dextrose) (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.09
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	4.48	13.92	5.76	1.11	0.17	25.44	228.96
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.05	1.03	0.08	n/a	0.0	1.17	10.53
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	0.5	4.5
Calcium (mg)	1.12	124.236	1.859	55.689	0.525	183.429	1650.861
Iron (mg)	0.03	0.16	0.06	0.04	0.0	0.3	2.7
Magnesium (mg)	2.24	4.788	0.266	2.267	0.073	9.633	86.697
Phosphorus (mg)	3.893	84.924	6.639	32.667	0.444	128.567	1157.103
Potassium (mg)	15.253	15.624	3.718	4.311	1.163	40.069	360.621
Sodium (mg)	3.2	281.232	129.06	75.378	0.049	488.919	4400.271
Zinc (mg)	0.02	0.73	0.03	0.14	0.0	0.93	8.37
Copper (mg)	0.007	0.008	0.0	0.002	0.001	0.017	0.153
Manganese (mg)	0.012	0.008	n/a	0.001	0.005	0.026	0.234
Selenium (mcg)	0.0	3.8	0.4	1.1	0.0	5.3	47.7
Vitamin A, IU (IU)	0.693	106.344	0.0	28.4	0.026	135.463	1219.167
Retinol (mcg)	0.0	31.5	0.0	4.8	0.0	36.3	326.7
Vitamin A, RAE (mcg_RAE)	0.053	31.5	0.0	5.422	0.0	36.976	332.784
Beta Carotene (mcg)	0.427	0.756	0.0	n/a	0.015	1.197	10.773
Vitamin E (mg)	0.01	0.05	3.13	n/a	0.0	3.19	28.71
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	24.747	0.0	0.0	n/a	0.046	24.793	223.137
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.1	0.5	4.5
Thiamin (mg)	0.003	0.038	0.003	0.002	0.001	0.045	0.405
Riboflavin (mg)	0.005	0.212	0.016	0.016	0.0	0.248	2.232
Niacin (mg)	0.059	0.249	0.003	0.013	0.002	0.326	2.934
Pantothenic acid (mg)	0.013	0.244	n/a	0.024	0.002	0.283	2.547
Vitamin B-6 (mg)	0.004	0.106	0.003	0.005	0.004	0.121	1.089
Folate (mcg)	4.747	8.064	0.0	0.356	0.009	13.175	118.575
Vitamin B-12 (mcg)	0.0	0.43	0.0	0.06	0.0	0.49	4.41
Choline (mg)	1.8	3.9	0.2	n/a	0.1	6.0	54.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.05	n/a	0.025	0.0	0.075	0.675
Threonine (g)	n/a	0.161	n/a	0.068	0.0	0.23	2.07
Isoleucine (g)	n/a	0.202	n/a	0.098	0.001	0.3	2.7
Leucine (g)	n/a	0.353	n/a	0.178	0.001	0.532	4.788
Lysine (g)	n/a	0.307	n/a	0.171	0.001	0.479	4.311
Methionine (g)	n/a	0.093	n/a	0.049	0.0	0.143	1.287
Cystine (g)	n/a	0.02	n/a	0.012	0.0	0.032	0.288
Phenylalanine (g)	n/a	0.171	n/a	0.099	0.001	0.271	2.439
Tyrosine (g)	n/a	0.169	n/a	0.103	0.0	0.272	2.448
Valine (g)	n/a	0.27	n/a	0.127	0.001	0.397	3.573
Arginine (g)	n/a	0.118	n/a	0.068	0.002	0.188	1.692
Histidine (g)	n/a	0.101	n/a	0.072	0.0	0.173	1.557
Alanine (g)	n/a	0.161	n/a	0.054	0.0	0.216	1.944
Aspartic acid (g)	n/a	0.197	n/a	0.116	0.001	0.314	2.826
Glutamic acid (g)	n/a	0.61	n/a	0.424	0.002	1.036	9.324
Glycine (g)	n/a	0.025	n/a	0.032	0.001	0.058	0.522
Proline (g)	n/a	0.348	n/a	0.216	0.0	0.564	5.076
Serine (g)	n/a	0.295	n/a	0.107	0.001	0.402	3.618
Cholesterol (mg)	0.0	22.428	0.0	3.2	0.0	25.628	230.652
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	3.767	2.863	0.772	0.0	7.407	66.663
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	1.164	4.788	0.388	0.0	6.341	57.069
Polyunsaturated (g)	0.007	0.149	12.093	0.029	0.001	12.28	110.52