Receta Hot Fudge Cream Puff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (4 ounce) carton frzn whip dessert topping, thawed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	pie crust 28.4g	water 15.8g	eggs 9.86g	cherry pie filling 56.92g	fudge 15.88g	pecans 0.08g	Total Per Serving	Total for Recipe
Protein (g)	1.96	0.0	1.24	0.21	0.17	0.01	3.58	35.8
Total Fat (g)	8.92	0.0	0.98	0.04	0.87	0.06	10.86	108.6
Carbohydrates (g)	14.8	0.0	0.08	15.94	13.05	0.01	43.87	438.7
Ash (g)	0.57	0.02	0.08	0.11	n/a	0.0	0.78	7.8
Calories (kcal)	147.112	0.0	14.094	65.461	60.824	0.546	288.037	2880.37
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.1
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	n/a	0.0	0.02	0.2
Fructose (g)	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.1
Lactose (g)	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.1
Maltose (g)	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.1
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	2.16	15.78	7.47	40.55	1.72	0.0	67.69	676.9
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.08	n/a	12.67	0.0	12.75	127.5
Galactose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.1
Dietary Fiber (g)	n/a	0.0	0.0	0.3	0.0	0.0	0.3	3.0
Calcium (mg)	17.324	0.474	5.224	6.262	6.035	0.055	35.373	353.73
Iron (mg)	0.63	0.0	0.18	0.14	0.0	0.0	0.95	9.5
Magnesium (mg)	4.26	0.158	1.183	3.985	0.476	0.096	10.157	101.57
Phosphorus (mg)	24.424	0.0	18.825	8.538	4.764	0.219	56.77	567.7
Potassium (mg)	18.176	0.0	13.207	59.769	7.782	0.324	99.258	992.58
Sodium (mg)	213.852	0.632	13.798	10.246	7.464	0.0	245.993	2459.93
Zinc (mg)	0.11	0.0	0.11	0.03	0.02	0.0	0.28	2.8
Copper (mg)	0.023	0.002	0.01	0.046	0.0	0.001	0.081	0.81
Manganese (mg)	0.091	0.0	0.004	0.017	n/a	0.004	0.115	1.15
Selenium (mcg)	6.5	0.0	3.1	0.2	0.3	0.0	10.1	101.0
Vitamin A, IU (IU)	0.0	0.0	47.999	116.692	n/a	0.044	164.735	1647.35
Retinol (mcg)	0.0	0.0	13.7	0.0	7.146	0.0	20.846	208.46
Vitamin A, RAE (mcg_RAE)	0.0	0.0	13.798	5.692	7.305	0.002	26.798	267.98
Beta Carotene (mcg)	n/a	0.0	0.986	n/a	1.588	0.023	2.597	25.97
Vitamin E (mg)	n/a	0.0	0.1	n/a	0.02	0.0	0.12	1.2
Vitamin D (IU)	n/a	0.0	3.45	n/a	n/a	n/a	3.45	34.5
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	32.623	n/a	0.0	0.013	32.637	326.37
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.05	n/a	n/a	0.02	0.07	0.7
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.0	0.0	0.0	2.1	21.0
Thiamin (mg)	0.111	0.0	0.007	0.017	0.002	0.001	0.137	1.37
Riboflavin (mg)	0.06	0.0	0.047	0.011	0.011	0.0	0.13	1.3
Niacin (mg)	0.775	0.0	0.007	0.08	0.006	0.001	0.869	8.69
Pantothenic acid (mg)	0.077	0.0	0.142	0.034	n/a	0.001	0.253	2.53
Vitamin B-6 (mg)	0.017	0.0	0.014	0.023	0.002	0.0	0.055	0.55
Folate (mcg)	29.536	0.0	4.632	2.277	0.159	0.017	36.621	366.21
Vitamin B-12 (mcg)	0.0	0.0	0.13	0.0	0.01	0.0	0.14	1.4
Choline (mg)	n/a	0.0	24.7	n/a	0.8	0.0	25.6	256.0
Folic acid (mcg)	24.424	0.0	0.0	0.0	0.0	0.0	24.424	244.24
Tryptophan (g)	0.023	n/a	0.017	0.0	n/a	0.0	0.04	0.4
Threonine (g)	0.051	n/a	0.055	0.006	n/a	0.0	0.112	1.12
Isoleucine (g)	0.074	n/a	0.066	0.006	n/a	0.0	0.146	1.46
Leucine (g)	0.136	n/a	0.107	0.006	n/a	0.0	0.25	2.5
Lysine (g)	0.037	n/a	0.09	0.011	n/a	0.0	0.138	1.38
Methionine (g)	0.034	n/a	0.037	0.0	n/a	0.0	0.072	0.72
Cystine (g)	0.045	n/a	0.027	0.0	n/a	0.0	0.072	0.72
Phenylalanine (g)	0.097	n/a	0.067	0.006	n/a	0.0	0.17	1.7
Tyrosine (g)	0.054	n/a	0.049	0.006	n/a	0.0	0.109	1.09
Valine (g)	0.082	n/a	0.085	0.006	n/a	0.0	0.173	1.73
Arginine (g)	0.068	n/a	0.081	0.006	n/a	0.001	0.156	1.56
Histidine (g)	0.043	n/a	0.031	0.006	n/a	0.0	0.079	0.79
Alanine (g)	0.06	n/a	0.073	0.006	n/a	0.0	0.139	1.39
Aspartic acid (g)	0.08	n/a	0.131	0.142	n/a	0.001	0.354	3.54
Glutamic acid (g)	0.684	n/a	0.166	0.011	n/a	0.001	0.863	8.63
Glycine (g)	0.068	n/a	0.042	0.006	n/a	0.0	0.117	1.17
Proline (g)	0.23	n/a	0.05	0.006	n/a	0.0	0.286	2.86
Serine (g)	0.094	n/a	0.096	0.006	n/a	0.0	0.195	1.95
Cholesterol (mg)	0.0	0.0	41.691	0.0	2.382	0.0	44.073	440.73
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.263	0.0	0.306	0.011	0.537	0.005	3.122	31.22
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.081	0.081	0.81
Monounsaturated Fat (g)	5.081	0.0	0.376	0.011	0.222	0.032	5.722	57.22
Polyunsaturated (g)	1.127	0.0	0.134	0.011	0.037	0.017	1.326	13.26