Receta Hot Garlic Eggplant - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork
37.8g |
sesame oil
2.25g |
soy sauce
2.65g |
sugar
1.05g |
eggplant
137.78g |
peanut oil
10.13g |
garlic
6.53g |
onion
33.75g |
ginger
0.23g |
oyster sauce
13.5g |
soy sauce
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.38 | 0.0 | 0.17 | 0.0 | 1.39 | 0.0 | 0.41 | 0.37 | 0.0 | 0.18 | 0.25 | 9.16 | 36.64 |
Total Fat (g) | 8.01 | 2.25 | 0.0 | 0.0 | 0.26 | 10.13 | 0.03 | 0.03 | 0.0 | 0.03 | 0.0 | 20.75 | 83.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.2 | 1.05 | 7.85 | 0.0 | 2.16 | 3.15 | 0.04 | 1.47 | 0.3 | 16.23 | 64.92 |
Ash (g) | 0.33 | 0.0 | 0.41 | 0.0 | 0.96 | 0.0 | 0.1 | 0.12 | 0.0 | 1.01 | 0.61 | 3.54 | 14.16 |
Calories (kcal) | 99.414 | 19.89 | 1.405 | 4.064 | 33.067 | 89.505 | 9.722 | 13.5 | 0.186 | 6.885 | 2.12 | 279.757 | 1119.028 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | n/a | n/a | n/a | 0.33 | 1.32 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.66 | n/a | n/a | n/a | 0.66 | 2.64 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | n/a | n/a | n/a | 0.44 | 1.76 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.08 | 0.0 | 1.88 | 0.0 | 127.32 | 0.0 | 3.82 | 30.07 | 0.18 | 10.8 | 2.83 | 199.99 | 799.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.05 | 1.05 | 3.24 | 0.0 | 0.07 | 1.43 | 0.0 | 0.0 | 0.07 | 5.9 | 23.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 5.5 | 22.0 |
Calcium (mg) | 5.292 | 0.0 | 0.504 | 0.011 | 12.4 | 0.0 | 11.81 | 7.763 | 0.037 | 4.32 | 0.76 | 42.896 | 171.584 |
Iron (mg) | 0.33 | 0.0 | 0.05 | 0.0 | 0.33 | 0.0 | 0.11 | 0.07 | 0.0 | 0.02 | 0.08 | 1.0 | 4.0 |
Magnesium (mg) | 7.182 | 0.0 | 1.14 | 0.0 | 19.289 | 0.0 | 1.631 | 3.375 | 0.1 | 0.54 | 1.72 | 34.977 | 139.908 |
Phosphorus (mg) | 66.15 | 0.0 | 3.313 | 0.0 | 34.445 | 0.0 | 9.983 | 9.788 | 0.079 | 2.97 | 5.0 | 131.727 | 526.908 |
Potassium (mg) | 108.486 | 0.0 | 5.751 | 0.021 | 316.892 | 0.0 | 26.165 | 49.275 | 0.965 | 7.29 | 8.68 | 523.524 | 2094.096 |
Sodium (mg) | 21.168 | 0.0 | 149.381 | 0.0 | 2.756 | 0.0 | 1.109 | 1.35 | 0.03 | 368.955 | 225.48 | 770.229 | 3080.916 |
Zinc (mg) | 0.83 | 0.0 | 0.01 | 0.0 | 0.22 | 0.0 | 0.08 | 0.06 | 0.0 | 0.01 | 0.02 | 1.23 | 4.92 |
Copper (mg) | 0.019 | 0.0 | 0.003 | 0.0 | 0.11 | 0.0 | 0.02 | 0.014 | 0.001 | 0.02 | 0.004 | 0.19 | 0.76 |
Manganese (mg) | 0.004 | n/a | 0.011 | 0.0 | 0.344 | n/a | 0.109 | 0.044 | 0.001 | 0.007 | 0.017 | 0.536 | 2.144 |
Selenium (mcg) | 9.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 0.2 | 0.0 | 0.6 | 0.0 | 11.4 | 45.6 |
Vitamin A, IU (IU) | 2.646 | 0.0 | 0.0 | 0.0 | 37.2 | 0.0 | 0.587 | 0.675 | 0.0 | 0.0 | 0.0 | 41.109 | 164.436 |
Retinol (mcg) | 0.756 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.756 | 3.024 |
Vitamin A, RAE (mcg_RAE) | 0.756 | 0.0 | 0.0 | 0.0 | 1.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.134 | 8.536 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 22.045 | 0.0 | 0.326 | 0.338 | 0.0 | 0.0 | 0.0 | 22.708 | 90.832 |
Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.0 | 0.41 | 1.59 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 2.05 | 8.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.044 | 1.35 | 0.0 | 0.0 | 0.0 | 2.394 | 9.576 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 1.61 | n/a | 0.0 | n/a | n/a | n/a | 1.61 | 6.44 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.14 | n/a | 0.0 | n/a | n/a | n/a | 0.14 | 0.56 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 2.0 | 2.5 | 0.0 | 0.0 | 0.0 | 7.9 | 31.6 |
Thiamin (mg) | 0.276 | 0.0 | 0.001 | 0.0 | 0.055 | 0.0 | 0.013 | 0.017 | 0.0 | 0.001 | 0.001 | 0.364 | 1.456 |
Riboflavin (mg) | 0.091 | 0.0 | 0.005 | 0.0 | 0.055 | 0.0 | 0.007 | 0.01 | 0.0 | 0.016 | 0.007 | 0.191 | 0.764 |
Niacin (mg) | 1.641 | 0.0 | 0.058 | 0.0 | 0.896 | 0.0 | 0.046 | 0.041 | 0.002 | 0.198 | 0.088 | 2.969 | 11.876 |
Pantothenic acid (mg) | 0.253 | 0.0 | 0.008 | 0.0 | 0.386 | 0.0 | 0.039 | 0.041 | 0.0 | 0.003 | 0.012 | 0.742 | 2.968 |
Vitamin B-6 (mg) | 0.144 | 0.0 | 0.004 | 0.0 | 0.11 | 0.0 | 0.081 | 0.041 | 0.0 | 0.003 | 0.006 | 0.388 | 1.552 |
Folate (mcg) | 1.89 | 0.0 | 0.371 | 0.0 | 30.311 | 0.0 | 0.196 | 6.413 | 0.026 | 2.025 | 0.56 | 41.791 | 167.164 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.32 | 1.28 |
Choline (mg) | n/a | 0.0 | 0.5 | 0.0 | 9.5 | 0.0 | 1.5 | 2.1 | 0.1 | 0.5 | 0.7 | 14.9 | 59.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | 0.0 | 0.002 | n/a | 0.014 | 0.0 | 0.005 | 0.003 | 0.0 | n/a | 0.004 | 0.107 | 0.428 |
Threonine (g) | 0.291 | 0.0 | 0.007 | n/a | 0.055 | 0.0 | 0.01 | 0.007 | 0.0 | n/a | 0.01 | 0.38 | 1.52 |
Isoleucine (g) | 0.299 | 0.0 | 0.008 | n/a | 0.069 | 0.0 | 0.014 | 0.003 | 0.0 | n/a | 0.012 | 0.405 | 1.62 |
Leucine (g) | 0.51 | 0.0 | 0.013 | n/a | 0.083 | 0.0 | 0.02 | 0.01 | 0.0 | n/a | 0.02 | 0.657 | 2.628 |
Lysine (g) | 0.575 | 0.0 | 0.01 | n/a | 0.069 | 0.0 | 0.018 | 0.014 | 0.0 | n/a | 0.014 | 0.699 | 2.796 |
Methionine (g) | 0.17 | 0.0 | 0.002 | n/a | 0.014 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.004 | 0.195 | 0.78 |
Cystine (g) | 0.083 | 0.0 | 0.003 | n/a | 0.014 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.004 | 0.109 | 0.436 |
Phenylalanine (g) | 0.253 | 0.0 | 0.009 | n/a | 0.055 | 0.0 | 0.012 | 0.01 | 0.0 | n/a | 0.013 | 0.352 | 1.408 |
Tyrosine (g) | 0.223 | 0.0 | 0.006 | n/a | 0.041 | 0.0 | 0.005 | 0.003 | 0.0 | n/a | 0.009 | 0.288 | 1.152 |
Valine (g) | 0.348 | 0.0 | 0.008 | n/a | 0.069 | 0.0 | 0.019 | 0.007 | 0.0 | n/a | 0.012 | 0.463 | 1.852 |
Arginine (g) | 0.397 | 0.0 | 0.011 | n/a | 0.083 | 0.0 | 0.041 | 0.034 | 0.0 | n/a | 0.017 | 0.583 | 2.332 |
Histidine (g) | 0.253 | 0.0 | 0.004 | n/a | 0.028 | 0.0 | 0.007 | 0.003 | 0.0 | n/a | 0.006 | 0.302 | 1.208 |
Alanine (g) | 0.37 | 0.0 | 0.007 | n/a | 0.069 | 0.0 | 0.008 | 0.007 | 0.0 | n/a | 0.011 | 0.473 | 1.892 |
Aspartic acid (g) | 0.593 | 0.0 | 0.018 | n/a | 0.22 | 0.0 | 0.032 | 0.03 | 0.0 | n/a | 0.027 | 0.921 | 3.684 |
Glutamic acid (g) | 0.998 | 0.0 | 0.039 | n/a | 0.262 | 0.0 | 0.053 | 0.088 | 0.0 | n/a | 0.059 | 1.499 | 5.996 |
Glycine (g) | 0.302 | 0.0 | 0.007 | n/a | 0.055 | 0.0 | 0.013 | 0.01 | 0.0 | n/a | 0.011 | 0.399 | 1.596 |
Proline (g) | 0.257 | 0.0 | 0.012 | n/a | 0.055 | 0.0 | 0.007 | 0.003 | 0.0 | n/a | 0.018 | 0.353 | 1.412 |
Serine (g) | 0.265 | 0.0 | 0.01 | n/a | 0.055 | 0.0 | 0.012 | 0.007 | 0.0 | n/a | 0.014 | 0.363 | 1.452 |
Cholesterol (mg) | 27.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.216 | 108.864 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.975 | 0.32 | 0.0 | 0.0 | 0.041 | 1.711 | 0.006 | 0.014 | 0.0 | 0.005 | 0.0 | 5.073 | 20.292 |
Phytosterols (mg) | n/a | 19.463 | n/a | n/a | 9.645 | 20.959 | n/a | 5.063 | 0.035 | n/a | n/a | 55.163 | 220.652 |
Monounsaturated Fat (g) | 3.568 | 0.893 | 0.0 | 0.0 | 0.028 | 4.678 | 0.001 | 0.003 | 0.0 | 0.009 | 0.0 | 9.181 | 36.724 |
Polyunsaturated (g) | 0.722 | 0.938 | 0.001 | 0.0 | 0.11 | 3.24 | 0.016 | 0.007 | 0.0 | 0.009 | 0.001 | 5.045 | 20.18 |