Receta Hot German Bean Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		grape juice
10.54g 		carrots
18.1g 		onion
10.36g 		celery
11.87g 		water
19.75g 		vinegar
13.33g 		sugar
2.1g 		cornstarch
1.33g 		bouillon
40.0g 		beans
64.67g 		kidney beans
42.67g 		onion
20.72g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.17 0.08 0.08 0.0 0.0 0.0 0.0 0.46 13.97 2.23 0.17 17.19 103.14
Total Fat (g) 0.01 0.04 0.01 0.02 0.0 0.0 0.0 0.0 0.09 0.92 0.26 0.02 1.37 8.22
Carbohydrates (g) 1.56 1.73 0.78 0.35 0.0 0.12 2.1 1.22 0.02 40.33 6.19 1.56 55.96 335.76
Ash (g) 0.02 0.18 0.04 0.09 0.02 n/a 0.0 0.0 n/a 2.33 0.7 0.07 3.44 20.64
Calories (kcal) 6.325 7.42 3.315 1.899 0.0 2.8 8.127 5.08 2.8 220.513 35.84 6.63 300.749 1804.494
Starch (g) n/a 0.26 0.0 0.0 n/a n/a n/a n/a n/a n/a 3.8 0.0 4.06 24.36
Sucrose (g) 0.0 0.65 0.07 0.01 n/a n/a n/a n/a n/a n/a 0.79 0.15 1.68 10.08
Glucose (dextrose) (g) 0.72 0.11 0.23 0.07 n/a n/a n/a n/a n/a n/a 0.0 0.47 1.59 9.54
Fructose (g) 0.78 0.1 0.21 0.06 n/a n/a n/a n/a n/a n/a 0.0 0.42 1.56 9.36
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 8.91 15.98 9.45 11.32 19.73 12.51 0.0 0.11 39.02 7.13 33.3 18.9 176.36 1058.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.5 0.86 0.52 0.22 0.0 0.05 2.1 0.0 0.0 1.37 0.79 1.04 8.44 50.64
Galactose (g) 0.0 0.0 0.0 0.08 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.08 0.48
Dietary Fiber (g) 0.0 0.5 0.1 0.2 0.0 0.0 0.0 0.0 0.0 9.8 2.3 0.2 13.1 78.6
Calcium (mg) 1.16 5.972 2.072 4.747 0.593 0.933 0.021 0.027 2.4 79.54 14.507 4.144 116.114 696.684
Iron (mg) 0.03 0.05 0.03 0.02 0.0 0.03 0.0 0.01 0.07 3.25 0.5 0.05 4.03 24.18
Magnesium (mg) 1.054 2.172 0.932 1.305 0.198 0.667 0.0 0.04 0.8 110.58 11.52 1.865 131.132 786.792
Phosphorus (mg) 1.476 6.334 2.797 2.848 0.0 1.067 0.0 0.173 5.2 227.627 38.4 5.594 291.516 1749.096
Potassium (mg) 10.963 57.909 12.328 30.853 0.0 9.733 0.042 0.04 21.6 959.007 101.12 24.657 1228.253 7369.518
Sodium (mg) 0.527 12.487 0.829 9.493 0.79 0.667 0.0 0.12 130.4 3.233 126.293 1.658 286.497 1718.982
Zinc (mg) 0.01 0.04 0.01 0.02 0.0 0.01 0.0 0.0 0.0 2.36 0.2 0.03 2.67 16.02
Copper (mg) 0.002 0.009 0.006 0.005 0.002 0.001 0.0 0.001 0.0 0.543 0.06 0.012 0.641 3.846
Manganese (mg) 0.025 0.025 0.008 0.012 0.0 n/a 0.0 0.001 n/a 0.685 0.073 0.017 0.846 5.076
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 2.1 0.4 0.1 3.0 18.0
Vitamin A, IU (IU) 0.843 3023.229 0.104 53.281 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.207 3077.665 18465.99
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 151.107 0.0 2.611 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 153.718 922.308
Beta Carotene (mcg) 0.527 1499.309 0.104 32.04 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.207 1532.187 9193.122
Vitamin E (mg) 0.0 0.12 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.14 0.01 0.0 0.3 1.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.181 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.181 1.086
Lutein + zeaxanthin (mcg) 3.69 46.327 0.622 33.583 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.243 85.465 512.79
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.29 0.0 0.29 1.74
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.1 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.0 3.4 20.4
Thiamin (mg) 0.002 0.013 0.004 0.002 0.0 0.0 0.0 0.0 0.0 0.582 0.051 0.008 0.663 3.978
Riboflavin (mg) 0.002 0.011 0.002 0.007 0.0 0.0 0.0 0.0 0.008 0.123 0.021 0.004 0.179 1.074
Niacin (mg) 0.014 0.177 0.013 0.038 0.0 0.0 0.0 0.0 0.312 1.267 0.175 0.027 2.024 12.144
Pantothenic acid (mg) 0.005 0.049 0.01 0.03 0.0 n/a 0.0 0.0 n/a 0.582 0.06 0.021 0.757 4.542
Vitamin B-6 (mg) 0.003 0.025 0.013 0.008 0.0 0.0 0.0 0.0 0.004 0.188 0.03 0.027 0.299 1.794
Folate (mcg) 0.0 3.438 2.383 4.272 0.0 0.0 0.0 0.0 0.8 287.12 15.36 4.766 318.139 1908.834
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 n/a 0.03 0.18
Choline (mg) 0.3 1.6 0.6 0.7 0.0 0.0 0.0 0.0 1.2 42.9 14.9 1.1 63.4 380.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 0.001 n/a n/a n/a 0.0 n/a 0.168 0.026 0.002 0.2 1.2
Threonine (g) 0.002 0.034 0.002 0.002 n/a n/a n/a 0.0 n/a 0.588 0.081 0.004 0.715 4.29
Isoleucine (g) 0.001 0.014 0.001 0.002 n/a n/a n/a 0.0 n/a 0.614 0.107 0.002 0.742 4.452
Leucine (g) 0.001 0.018 0.003 0.004 n/a n/a n/a 0.001 n/a 1.119 0.192 0.006 1.343 8.058
Lysine (g) 0.001 0.018 0.003 0.004 n/a n/a n/a 0.0 n/a 0.957 0.158 0.006 1.147 6.882
Methionine (g) 0.0 0.004 0.001 0.001 n/a n/a n/a 0.0 n/a 0.213 0.03 0.002 0.251 1.506
Cystine (g) n/a 0.014 0.001 0.0 n/a n/a n/a 0.0 n/a 0.155 0.021 0.002 0.194 1.164
Phenylalanine (g) 0.001 0.011 0.002 0.002 n/a n/a n/a 0.0 n/a 0.757 0.132 0.004 0.91 5.46
Tyrosine (g) 0.0 0.007 0.001 0.001 n/a n/a n/a 0.0 n/a 0.394 0.051 0.002 0.457 2.742
Valine (g) 0.001 0.013 0.002 0.004 n/a n/a n/a 0.0 n/a 0.731 0.128 0.004 0.882 5.292
Arginine (g) 0.005 0.016 0.011 0.002 n/a n/a n/a 0.0 n/a 0.867 0.124 0.023 1.049 6.294
Histidine (g) 0.001 0.007 0.001 0.001 n/a n/a n/a 0.0 n/a 0.388 0.06 0.002 0.46 2.76
Alanine (g) 0.009 0.02 0.002 0.002 n/a n/a n/a 0.0 n/a 0.588 0.102 0.004 0.729 4.374
Aspartic acid (g) 0.002 0.034 0.007 0.014 n/a n/a n/a 0.0 n/a 1.688 0.282 0.015 2.042 12.252
Glutamic acid (g) 0.012 0.067 0.019 0.011 n/a n/a n/a 0.001 n/a 2.128 0.358 0.037 2.632 15.792
Glycine (g) 0.001 0.009 0.002 0.002 n/a n/a n/a 0.0 n/a 0.543 0.09 0.004 0.652 3.912
Proline (g) 0.002 0.009 0.002 0.002 n/a n/a n/a 0.0 n/a 0.595 0.128 0.004 0.743 4.458
Serine (g) 0.001 0.009 0.002 0.002 n/a n/a n/a 0.0 n/a 0.763 0.141 0.004 0.923 5.538
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.007 n/a 0.005 0.0 0.0 0.0 0.0 0.044 0.239 0.06 n/a 0.358 2.148
Phytosterols (mg) n/a n/a n/a 0.712 n/a n/a n/a n/a n/a n/a n/a n/a 0.712 4.272
Monounsaturated Fat (g) 0.0 0.002 n/a 0.004 0.0 0.0 0.0 0.0 0.036 0.078 0.162 n/a 0.281 1.686
Polyunsaturated (g) 0.002 0.022 n/a 0.009 0.0 0.0 0.0 0.0 0.004 0.394 0.111 n/a 0.543 3.258