Receta Hot Lemon Curd Souffles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm golden brown caster sugar
1 dsp golden brown caster sugar grated zest and juice 1 small lemon
40 gm golden brown caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
eggs
36.96g
egg
12.32g
butter
6.25g
icing sugar
2.5g
Total Per Serving Total for Recipe
Protein (g) 4.65 1.55 0.05 0.2 6.45 25.8
Total Fat (g) 3.67 1.22 5.07 0.1 10.06 40.24
Carbohydrates (g) 0.28 0.09 0.0 2.1 2.49 9.96
Ash (g) 0.32 0.11 0.0 0.03 0.45 1.8
Calories (kcal) 52.853 17.618 44.813 10.05 125.333 501.332
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 0.01 n/a n/a 0.05 0.2
Glucose (dextrose) (g) 0.08 0.03 n/a n/a 0.1 0.4
Fructose (g) 0.04 0.01 n/a n/a 0.05 0.2
Lactose (g) 0.04 0.01 n/a n/a 0.05 0.2
Maltose (g) 0.04 0.01 n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 9.34 1.12 0.08 38.57 154.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.09 0.0 0.64 1.02 4.08
Galactose (g) 0.04 0.01 n/a n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 19.589 6.53 1.5 1.1 28.718 114.872
Iron (mg) 0.68 0.23 0.0 0.11 1.01 4.04
Magnesium (mg) 4.435 1.478 0.125 0.775 6.814 27.256
Phosphorus (mg) 70.594 23.531 1.5 2.575 98.2 392.8
Potassium (mg) 49.526 16.509 1.5 3.625 71.16 284.64
Sodium (mg) 51.744 17.248 0.688 8.0 77.68 310.72
Zinc (mg) 0.41 0.14 0.01 0.02 0.57 2.28
Copper (mg) 0.037 0.012 0.001 0.007 0.057 0.228
Manganese (mg) 0.015 0.005 0.0 0.018 0.038 0.152
Selenium (mcg) 11.7 3.9 0.1 0.1 15.8 63.2
Vitamin A, IU (IU) 179.995 59.998 156.188 0.0 396.181 1584.724
Retinol (mcg) 51.374 17.125 41.938 0.0 110.437 441.748
Vitamin A, RAE (mcg_RAE) 51.744 17.248 42.75 0.0 111.742 446.968
Beta Carotene (mcg) 3.696 1.232 9.875 0.0 14.803 59.212
Vitamin E (mg) 0.36 0.12 0.15 0.0 0.62 2.48
Vitamin D (IU) 12.936 4.312 n/a n/a 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 40.779 0.0 0.35 163.467 653.868
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.18 0.06 0.0 n/a 0.25 1.0
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.026 0.009 0.001 0.013 0.048 0.192
Riboflavin (mg) 0.177 0.059 0.002 0.01 0.249 0.996
Niacin (mg) 0.026 0.009 0.003 0.127 0.164 0.656
Pantothenic acid (mg) 0.532 0.177 0.007 0.011 0.727 2.908
Vitamin B-6 (mg) 0.052 0.017 0.0 0.001 0.07 0.28
Folate (mcg) 17.371 5.79 0.188 3.5 26.849 107.396
Vitamin B-12 (mcg) 0.48 0.16 0.01 0.0 0.65 2.6
Choline (mg) 92.8 30.9 1.2 0.2 125.1 500.4
Folic acid (mcg) 0.0 0.0 0.0 3.4 3.4 13.6
Tryptophan (g) 0.063 0.021 0.001 0.002 0.087 0.348
Threonine (g) 0.207 0.069 0.003 0.005 0.284 1.136
Isoleucine (g) 0.248 0.083 0.003 0.007 0.341 1.364
Leucine (g) 0.403 0.134 0.005 0.014 0.556 2.224
Lysine (g) 0.336 0.112 0.004 0.004 0.457 1.828
Methionine (g) 0.14 0.047 0.001 0.004 0.192 0.768
Cystine (g) 0.1 0.033 0.001 0.005 0.138 0.552
Phenylalanine (g) 0.251 0.084 0.003 0.01 0.347 1.388
Tyrosine (g) 0.185 0.062 0.003 0.006 0.254 1.016
Valine (g) 0.318 0.106 0.004 0.008 0.436 1.744
Arginine (g) 0.303 0.101 0.002 0.007 0.413 1.652
Histidine (g) 0.115 0.038 0.001 0.004 0.158 0.632
Alanine (g) 0.274 0.091 0.002 0.006 0.373 1.492
Aspartic acid (g) 0.492 0.164 0.004 0.008 0.667 2.668
Glutamic acid (g) 0.621 0.207 0.011 0.069 0.908 3.632
Glycine (g) 0.159 0.053 0.001 0.007 0.22 0.88
Proline (g) 0.188 0.063 0.005 0.023 0.28 1.12
Serine (g) 0.359 0.12 0.003 0.01 0.491 1.964
Cholesterol (mg) 156.341 52.114 13.438 0.0 221.892 887.568
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.146 0.382 3.211 0.014 4.753 19.012
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.408 0.469 1.314 0.037 3.228 12.912
Polyunsaturated (g) 0.503 0.168 0.19 0.036 0.896 3.584