Receta Hot Lemon Souffles (Souffle Al Limone) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
18.92g |
sugar
25.0g |
lemon juice
20.33g |
lemon peel
0.83g |
eggs
32.85g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.0 | 0.08 | 0.01 | 4.13 | 4.38 | 26.28 |
| Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.0 | 3.27 | 18.61 | 111.66 |
| Carbohydrates (g) | 0.01 | 25.0 | 1.75 | 0.13 | 0.25 | 27.15 | 162.9 |
| Ash (g) | 0.01 | 0.0 | 0.05 | 0.01 | 0.28 | 0.35 | 2.1 |
| Calories (kcal) | 135.633 | 96.75 | 5.083 | 0.392 | 46.98 | 284.838 | 1709.028 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.42 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.39 | 0.01 | 18.45 | 0.68 | 24.92 | 47.45 | 284.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 24.98 | 0.49 | 0.03 | 0.25 | 25.76 | 154.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 4.54 | 0.25 | 1.423 | 1.117 | 17.412 | 24.742 | 148.452 |
| Iron (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.6 | 0.62 | 3.72 |
| Magnesium (mg) | 0.378 | 0.0 | 1.22 | 0.125 | 3.942 | 5.666 | 33.996 |
| Phosphorus (mg) | 4.54 | 0.0 | 1.22 | 0.1 | 62.75 | 68.61 | 411.66 |
| Potassium (mg) | 4.54 | 0.5 | 25.213 | 1.333 | 44.023 | 75.61 | 453.66 |
| Sodium (mg) | 2.081 | 0.0 | 0.203 | 0.05 | 45.995 | 48.329 | 289.974 |
| Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.0 | 0.36 | 0.39 | 2.34 |
| Copper (mg) | 0.004 | 0.0 | 0.006 | 0.001 | 0.033 | 0.043 | 0.258 |
| Manganese (mg) | 0.0 | 0.0 | 0.002 | n/a | 0.013 | 0.015 | 0.09 |
| Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.0 | 10.4 | 10.8 | 64.8 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 4.067 | 0.417 | 159.996 | 637.207 | 3823.242 |
| Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 45.666 | 172.597 | 1035.582 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.203 | 0.025 | 45.995 | 175.613 | 1053.678 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.61 | 0.058 | 3.285 | 33.842 | 203.052 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.03 | 0.0 | 0.32 | 0.79 | 4.74 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 11.499 | 11.499 | 68.994 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.83 | 0.15 | 108.745 | 110.725 | 664.35 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.16 | 0.16 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 9.4 | 1.1 | 0.0 | 10.4 | 62.4 |
| Thiamin (mg) | 0.002 | 0.0 | 0.006 | 0.001 | 0.023 | 0.031 | 0.186 |
| Riboflavin (mg) | 0.006 | 0.005 | 0.002 | 0.001 | 0.158 | 0.171 | 1.026 |
| Niacin (mg) | 0.008 | 0.0 | 0.02 | 0.003 | 0.023 | 0.054 | 0.324 |
| Pantothenic acid (mg) | 0.021 | 0.0 | 0.02 | 0.003 | 0.473 | 0.517 | 3.102 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.001 | 0.046 | 0.058 | 0.348 |
| Folate (mcg) | 0.568 | 0.0 | 2.643 | 0.108 | 15.441 | 18.76 | 112.56 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.42 | 0.46 | 2.76 |
| Choline (mg) | 3.6 | 0.0 | 1.0 | 0.1 | 82.5 | 87.2 | 523.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | n/a | n/a | n/a | 0.056 | 0.058 | 0.348 |
| Threonine (g) | 0.008 | n/a | n/a | n/a | 0.184 | 0.192 | 1.152 |
| Isoleucine (g) | 0.009 | n/a | n/a | n/a | 0.22 | 0.23 | 1.38 |
| Leucine (g) | 0.015 | n/a | n/a | n/a | 0.358 | 0.373 | 2.238 |
| Lysine (g) | 0.013 | n/a | n/a | n/a | 0.299 | 0.312 | 1.872 |
| Methionine (g) | 0.004 | n/a | n/a | n/a | 0.125 | 0.129 | 0.774 |
| Cystine (g) | 0.002 | n/a | n/a | n/a | 0.089 | 0.091 | 0.546 |
| Phenylalanine (g) | 0.008 | n/a | n/a | n/a | 0.223 | 0.231 | 1.386 |
| Tyrosine (g) | 0.008 | n/a | n/a | n/a | 0.164 | 0.172 | 1.032 |
| Valine (g) | 0.011 | n/a | n/a | n/a | 0.283 | 0.294 | 1.764 |
| Arginine (g) | 0.006 | n/a | n/a | n/a | 0.269 | 0.275 | 1.65 |
| Histidine (g) | 0.004 | n/a | n/a | n/a | 0.102 | 0.106 | 0.636 |
| Alanine (g) | 0.006 | n/a | n/a | n/a | 0.243 | 0.249 | 1.494 |
| Aspartic acid (g) | 0.011 | n/a | n/a | n/a | 0.437 | 0.448 | 2.688 |
| Glutamic acid (g) | 0.034 | n/a | n/a | n/a | 0.552 | 0.586 | 3.516 |
| Glycine (g) | 0.004 | n/a | n/a | n/a | 0.141 | 0.145 | 0.87 |
| Proline (g) | 0.015 | n/a | n/a | n/a | 0.168 | 0.183 | 1.098 |
| Serine (g) | 0.009 | n/a | n/a | n/a | 0.319 | 0.328 | 1.968 |
| Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 138.97 | 179.64 | 1077.84 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.0 | 1.018 | 10.736 | 64.416 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.292 | n/a | 0.292 | 1.752 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.0 | 1.252 | 5.228 | 31.368 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.001 | 0.447 | 1.023 | 6.138 |