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Receta Hot Milk Sponge Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cake flour
137.0g 		baking powder
4.6g 		salt
4.5g 		eggs
147.84g 		sugar
200.0g 		vanilla
8.4g 		milk
91.5g 		Total Per Serving Total for Recipe
Protein (g) 11.23 0.0 0.0 18.6 0.0 0.01 3.08 32.92 32.92
Total Fat (g) 1.18 0.0 0.0 14.7 0.0 0.01 0.89 16.77 16.77
Carbohydrates (g) 106.9 0.0 0.0 1.14 199.96 1.06 4.57 313.63 313.63
Ash (g) 0.53 1.7 4.49 1.27 0.0 0.02 0.69 8.7 8.7
Calories (kcal) 495.94 0.0 0.0 211.411 774.0 24.192 38.43 1543.973 1543.973
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a n/a 0.0 0.16 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.31 n/a n/a 0.0 0.31 0.31
Fructose (g) n/a n/a n/a 0.16 n/a n/a 0.0 0.16 0.16
Lactose (g) n/a n/a n/a 0.16 n/a n/a 4.76 4.92 4.92
Maltose (g) n/a n/a n/a 0.16 n/a n/a 0.0 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 2.9 2.9
Water (g) 17.14 0.01 0.01 112.12 0.06 4.42 82.28 216.03 216.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 0.0 1.14 199.82 1.06 4.76 207.2 207.2
Galactose (g) n/a n/a n/a 0.16 n/a n/a 0.0 0.16 0.16
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3
Calcium (mg) 19.18 0.0 1.08 78.355 2.0 0.924 108.885 210.424 210.424
Iron (mg) 10.03 0.0 0.01 2.71 0.02 0.01 0.03 12.81 12.81
Magnesium (mg) 21.92 0.0 0.045 17.741 0.0 1.008 10.065 50.779 50.779
Phosphorus (mg) 116.45 0.0 0.0 282.374 0.0 0.504 86.925 486.253 486.253
Potassium (mg) 143.85 0.0 0.36 198.106 4.0 12.432 137.25 495.998 495.998
Sodium (mg) 2.74 1258.56 1744.11 206.976 0.0 0.756 40.26 3253.402 3253.402
Zinc (mg) 0.85 0.0 0.0 1.64 0.0 0.01 0.38 2.89 2.89
Copper (mg) 0.192 0.0 0.001 0.148 0.0 0.006 0.009 0.356 0.356
Manganese (mg) 0.863 0.0 0.005 0.059 0.0 0.019 0.0 0.946 0.946
Selenium (mcg) 6.7 0.0 0.0 46.9 1.2 0.0 3.0 57.8 57.8
Vitamin A, IU (IU) 0.0 0.0 0.0 719.981 0.0 0.0 179.34 899.321 899.321
Retinol (mcg) 0.0 0.0 0.0 205.498 0.0 0.0 53.07 258.568 258.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 206.976 0.0 0.0 53.07 260.046 260.046
Beta Carotene (mcg) 0.0 0.0 0.0 14.784 0.0 0.0 1.83 16.614 16.614
Vitamin E (mg) 0.03 0.0 0.0 1.43 0.0 0.0 0.01 1.47 1.47
Vitamin D (IU) n/a n/a n/a 51.744 n/a n/a 47.58 99.324 99.324
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.11 0.0 0.0 489.35 0.0 0.0 0.0 493.46 493.46
Tocopherol, beta (mg) 0.01 n/a n/a 0.03 n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.11 n/a n/a 0.74 n/a n/a 0.0 0.85 0.85
Tocopherol, delta (mg) 0.0 n/a n/a 0.03 n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.219 0.0 0.0 0.103 0.0 0.001 0.018 1.342 1.342
Riboflavin (mg) 0.589 0.0 0.0 0.71 0.04 0.008 0.174 1.521 1.521
Niacin (mg) 9.302 0.0 0.0 0.103 0.0 0.036 0.082 9.524 9.524
Pantothenic acid (mg) 0.63 0.0 0.0 2.129 0.0 0.003 0.329 3.092 3.092
Vitamin B-6 (mg) 0.041 0.0 0.0 0.207 0.0 0.003 0.037 0.287 0.287
Folate (mcg) 254.82 0.0 0.0 69.485 0.0 0.0 4.575 328.88 328.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.91 0.0 0.0 0.4 2.31 2.31
Choline (mg) 14.2 0.0 0.0 371.2 0.0 n/a 16.2 401.7 401.7
Folic acid (mcg) 189.06 0.0 0.0 0.0 0.0 0.0 0.0 189.06 189.06
Tryptophan (g) 0.164 n/a 0.0 0.251 n/a n/a 0.037 0.452 0.452
Threonine (g) 0.315 n/a 0.0 0.828 n/a n/a 0.082 1.225 1.225
Isoleucine (g) 0.425 n/a 0.0 0.991 n/a n/a 0.174 1.589 1.589
Leucine (g) 0.767 n/a 0.0 1.611 n/a n/a 0.348 2.726 2.726
Lysine (g) 0.397 n/a 0.0 1.345 n/a n/a 0.265 2.008 2.008
Methionine (g) 0.192 n/a 0.0 0.562 n/a n/a 0.073 0.827 0.827
Cystine (g) 0.247 n/a 0.0 0.399 n/a n/a 0.11 0.756 0.756
Phenylalanine (g) 0.534 n/a 0.0 1.005 n/a n/a 0.156 1.695 1.695
Tyrosine (g) 0.315 n/a 0.0 0.739 n/a n/a 0.128 1.182 1.182
Valine (g) 0.493 n/a 0.0 1.271 n/a n/a 0.201 1.966 1.966
Arginine (g) 0.425 n/a 0.0 1.212 n/a n/a 0.092 1.728 1.728
Histidine (g) 0.233 n/a 0.0 0.458 n/a n/a 0.073 0.764 0.764
Alanine (g) 0.343 n/a 0.0 1.094 n/a n/a 0.101 1.537 1.537
Aspartic acid (g) 0.466 n/a 0.0 1.966 n/a n/a 0.284 2.716 2.716
Glutamic acid (g) 3.713 n/a 0.0 2.484 n/a n/a 0.714 6.91 6.91
Glycine (g) 0.384 n/a 0.0 0.636 n/a n/a 0.055 1.074 1.074
Proline (g) 1.247 n/a 0.0 0.754 n/a n/a 0.329 2.33 2.33
Serine (g) 0.589 n/a 0.0 1.434 n/a n/a 0.192 2.215 2.215
Cholesterol (mg) 0.0 0.0 0.0 625.363 0.0 0.0 4.575 629.938 629.938
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.178 0.0 0.0 4.583 0.0 0.001 0.576 5.338 5.338
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.096 0.0 0.0 5.633 0.0 0.001 0.256 5.986 5.986
Polyunsaturated (g) 0.521 0.0 0.0 2.011 0.0 0.0 0.037 2.568 2.568