Receta Hot 'N Creamy Vegetable Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cottage cheese 0.0g	bacon 10.88g	croissants 67.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.26	5.49	6.76	54.08
Total Fat (g)	n/a	4.9	14.07	18.97	151.76
Carbohydrates (g)	n/a	0.07	30.69	30.76	246.08
Ash (g)	n/a	0.27	n/a	0.27	2.16
Calories (kcal)	n/a	49.808	272.02	321.828	2574.624
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	4.37	15.54	19.92	159.36
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	7.54	7.54	60.32
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	1.7	1.7	13.6
Calcium (mg)	n/a	0.653	24.79	25.443	203.544
Iron (mg)	n/a	0.05	1.36	1.41	11.28
Magnesium (mg)	n/a	1.305	10.72	12.025	96.2
Phosphorus (mg)	n/a	20.445	70.35	90.795	726.36
Potassium (mg)	n/a	22.62	79.06	101.68	813.44
Sodium (mg)	n/a	90.589	498.48	589.069	4712.552
Zinc (mg)	n/a	0.13	0.5	0.63	5.04
Copper (mg)	n/a	0.008	0.054	0.061	0.488
Manganese (mg)	n/a	0.002	n/a	0.002	0.016
Selenium (mcg)	n/a	2.2	15.2	17.4	139.2
Vitamin A, IU (IU)	n/a	4.024	n/a	4.024	32.192
Retinol (mcg)	n/a	1.196	135.34	136.536	1092.288
Vitamin A, RAE (mcg_RAE)	n/a	1.196	138.02	139.216	1113.728
Beta Carotene (mcg)	n/a	0.0	25.46	25.46	203.68
Vitamin E (mg)	n/a	0.03	0.56	0.59	4.72
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	49.58	49.58	396.64
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.1	0.1	0.8
Thiamin (mg)	n/a	0.03	0.261	0.292	2.336
Riboflavin (mg)	n/a	0.012	0.161	0.173	1.384
Niacin (mg)	n/a	0.417	1.467	1.884	15.072
Pantothenic acid (mg)	n/a	0.057	n/a	0.057	0.456
Vitamin B-6 (mg)	n/a	0.023	0.04	0.063	0.504
Folate (mcg)	n/a	0.218	58.96	59.178	473.424
Vitamin B-12 (mcg)	n/a	0.08	0.11	0.18	1.44
Choline (mg)	n/a	5.1	26.0	31.1	248.8
Folic acid (mcg)	n/a	0.0	40.2	40.2	321.6
Tryptophan (g)	n/a	0.011	n/a	0.011	0.088
Threonine (g)	n/a	0.049	n/a	0.049	0.392
Isoleucine (g)	n/a	0.059	n/a	0.059	0.472
Leucine (g)	n/a	0.098	n/a	0.098	0.784
Lysine (g)	n/a	0.104	n/a	0.104	0.832
Methionine (g)	n/a	0.028	n/a	0.028	0.224
Cystine (g)	n/a	0.014	n/a	0.014	0.112
Phenylalanine (g)	n/a	0.05	n/a	0.05	0.4
Tyrosine (g)	n/a	0.039	n/a	0.039	0.312
Valine (g)	n/a	0.067	n/a	0.067	0.536
Arginine (g)	n/a	0.082	n/a	0.082	0.656
Histidine (g)	n/a	0.048	n/a	0.048	0.384
Alanine (g)	n/a	0.08	n/a	0.08	0.64
Aspartic acid (g)	n/a	0.119	n/a	0.119	0.952
Glutamic acid (g)	n/a	0.186	n/a	0.186	1.488
Glycine (g)	n/a	0.088	n/a	0.088	0.704
Proline (g)	n/a	0.07	n/a	0.07	0.56
Serine (g)	n/a	0.048	n/a	0.048	0.384
Cholesterol (mg)	n/a	7.395	44.89	52.285	418.28
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.63	7.812	9.442	75.536
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	2.18	3.705	5.886	47.088
Polyunsaturated (g)	n/a	0.547	0.73	1.277	10.216