Receta Hot 'N' Sassy Two Rivers Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Warm COOKED, SPAGHETTI
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		chili
12.0g 		beans
172.5g 		tomatoes
110.9g 		water
74.06g 		honey
15.75g 		chocolate
2.06g 		pumpkin pie spice
0.11g 		pepper sauce
0.08g 		cheddar cheese
7.0g 		oyster crackers
0.75g 		Total Per Serving Total for Recipe
Protein (g) 21.08 0.69 40.68 1.82 0.0 0.05 0.27 0.01 0.0 1.74 0.07 66.39 265.56
Total Fat (g) 17.01 0.66 1.43 0.31 0.0 0.0 1.08 0.01 0.0 2.32 0.07 22.89 91.56
Carbohydrates (g) 0.0 1.43 103.52 8.08 0.0 12.98 0.62 0.07 0.0 0.09 0.56 127.35 509.4
Ash (g) 1.03 0.17 6.61 1.5 0.07 0.03 0.07 0.0 n/a 0.28 0.02 9.79 39.16
Calories (kcal) 243.805 13.44 574.425 35.488 0.0 47.88 10.333 0.368 0.01 28.21 3.158 957.116 3828.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.5 2.0
Sucrose (g) n/a n/a n/a n/a n/a 0.14 n/a n/a n/a 0.02 0.0 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 5.63 n/a n/a n/a n/a 0.0 5.63 22.52
Fructose (g) n/a n/a n/a n/a n/a 6.45 n/a n/a n/a n/a 0.0 6.45 25.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.23 n/a n/a n/a 0.01 0.01 0.25 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.52 9.06 20.27 99.19 73.99 2.69 0.03 0.01 0.08 2.57 0.03 282.44 1129.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 1.65 0.0 0.0 0.0 0.0 1.65 6.6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 26.751 0.0 0.0 0.0 0.0 26.751 107.004
Sugars (g) 0.0 0.14 3.85 n/a 0.0 12.93 0.02 0.01 0.0 0.04 0.02 17.0 68.0
Galactose (g) n/a n/a n/a n/a n/a 0.49 n/a n/a n/a n/a 0.0 0.49 1.96
Dietary Fiber (g) 0.0 0.5 43.0 2.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 46.0 184.0
Calcium (mg) 17.01 5.64 246.675 37.706 2.222 0.945 2.083 0.733 0.01 50.47 0.158 363.651 1454.604
Iron (mg) 2.37 0.41 14.15 1.44 0.0 0.07 0.36 0.02 0.0 0.05 0.04 18.9 75.6
Magnesium (mg) 20.412 5.4 241.5 22.18 0.741 0.315 6.744 0.146 0.01 1.96 0.188 299.595 1198.38
Phosphorus (mg) 193.91 18.48 702.075 35.488 0.0 0.63 8.25 0.127 0.018 35.84 0.833 995.65 3982.6
Potassium (mg) 334.523 43.8 2425.35 324.937 0.0 8.19 17.119 0.713 0.102 6.86 1.193 3162.786 12651.144
Sodium (mg) 74.842 62.64 41.4 146.388 2.963 0.63 0.495 0.056 0.506 43.47 8.37 381.76 1527.04
Zinc (mg) 5.08 0.24 4.81 0.3 0.01 0.03 0.2 0.0 0.0 0.22 0.01 10.9 43.6
Copper (mg) 0.079 0.014 1.656 0.2 0.007 0.006 0.067 0.001 0.0 0.002 0.001 2.034 8.136
Manganese (mg) 0.011 0.016 1.76 0.2 0.0 0.013 0.086 0.017 n/a 0.001 0.006 2.109 8.436
Selenium (mcg) 17.9 0.2 5.5 0.7 0.0 0.1 0.2 0.0 0.0 1.0 0.0 25.6 102.4
Vitamin A, IU (IU) 0.0 40.44 0.0 775.191 0.0 0.0 0.0 0.281 n/a 70.14 0.008 886.059 3544.236
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.06 0.0 18.06 72.24
Vitamin A, RAE (mcg_RAE) 0.0 2.04 0.0 38.815 0.0 0.0 0.0 0.014 0.066 18.55 0.0 59.485 237.94
Beta Carotene (mcg) 0.0 21.6 0.0 n/a 0.0 0.0 0.0 0.039 0.735 5.95 0.0 28.324 113.296
Vitamin E (mg) 0.42 0.06 0.38 n/a 0.0 0.0 0.01 0.0 0.0 0.02 0.01 0.9 3.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.84 n/a 0.84 3.36
Lycopene (mcg) 0.0 128.28 0.0 n/a 0.0 0.0 0.0 0.014 0.0 0.0 0.0 128.294 513.176
Lutein + zeaxanthin (mcg) 0.0 12.84 0.0 n/a 0.0 0.0 0.784 0.203 0.008 0.0 0.128 13.962 55.848
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.12 n/a n/a 0.0 0.04 0.16 0.64
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.2 7.8 10.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 18.3 73.2
Thiamin (mg) 0.045 0.006 0.914 0.089 0.0 0.0 0.003 0.0 0.0 0.002 0.005 1.064 4.256
Riboflavin (mg) 0.17 0.013 0.38 0.055 0.0 0.006 0.002 0.0 0.0 0.027 0.002 0.656 2.624
Niacin (mg) 5.273 0.043 3.554 1.353 0.0 0.019 0.028 0.002 0.0 0.006 0.039 10.317 41.268
Pantothenic acid (mg) 0.624 0.17 1.346 0.311 0.0 0.011 0.004 n/a n/a 0.029 0.004 2.497 9.988
Vitamin B-6 (mg) 0.397 0.016 0.69 0.166 0.0 0.003 0.001 0.0 0.0 0.005 0.0 1.279 5.116
Folate (mcg) 6.804 2.76 679.65 14.417 0.0 0.315 0.578 0.055 0.001 1.26 1.05 706.889 2827.556
Vitamin B-12 (mcg) 2.46 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 2.52 10.08
Choline (mg) 69.4 2.4 n/a n/a 0.0 0.3 0.9 0.0 0.0 1.2 0.1 74.4 297.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.878 0.878 3.512
Tryptophan (g) 0.113 0.008 0.483 0.011 n/a 0.0 0.003 n/a n/a 0.022 0.001 0.642 2.568
Threonine (g) 0.816 0.029 1.708 0.044 n/a 0.0 0.008 n/a n/a 0.062 0.002 2.669 10.676
Isoleucine (g) 0.93 0.03 1.794 0.044 n/a 0.002 0.008 n/a n/a 0.109 0.002 2.919 11.676
Leucine (g) 1.644 0.055 3.243 0.067 n/a 0.002 0.014 n/a n/a 0.167 0.005 5.197 20.788
Lysine (g) 1.746 0.049 2.795 0.067 n/a 0.002 0.01 n/a n/a 0.145 0.001 4.814 19.256
Methionine (g) 0.544 0.012 0.621 0.011 n/a 0.0 0.003 n/a n/a 0.046 0.001 1.238 4.952
Cystine (g) 0.215 0.007 0.449 0.022 n/a 0.0 0.005 n/a n/a 0.009 0.002 0.709 2.836
Phenylalanine (g) 0.816 0.035 2.208 0.044 n/a 0.002 0.011 n/a n/a 0.092 0.003 3.211 12.844
Tyrosine (g) 0.646 0.019 1.139 0.033 n/a 0.002 0.009 n/a n/a 0.084 0.001 1.933 7.732
Valine (g) 1.032 0.035 2.122 0.044 n/a 0.002 0.014 n/a n/a 0.116 0.003 3.367 13.468
Arginine (g) 1.372 0.043 2.519 0.044 n/a 0.002 0.017 n/a n/a 0.066 0.003 4.065 16.26
Histidine (g) 0.692 0.019 1.139 0.022 n/a 0.0 0.005 n/a n/a 0.061 0.002 1.939 7.756
Alanine (g) 1.315 0.032 1.708 0.055 n/a 0.002 0.01 n/a n/a 0.049 0.002 3.174 12.696
Aspartic acid (g) 1.905 0.079 4.916 0.244 n/a 0.005 0.026 n/a n/a 0.112 0.003 7.291 29.164
Glutamic acid (g) 3.164 0.106 6.21 0.632 n/a 0.003 0.039 n/a n/a 0.426 0.024 10.603 42.412
Glycine (g) 1.417 0.031 1.587 0.044 n/a 0.002 0.011 n/a n/a 0.03 0.003 3.125 12.5
Proline (g) 1.066 0.03 1.725 0.033 n/a 0.014 0.018 n/a n/a 0.197 0.008 3.091 12.364
Serine (g) 0.839 0.035 2.208 0.044 n/a 0.002 0.011 n/a n/a 0.102 0.003 3.244 12.976
Cholesterol (mg) 77.11 2.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.35 0.0 86.5 346.0
Trans Fat (g) 1.066 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.003 1.069 4.276
Saturated Fat (g) 6.656 0.282 0.207 0.044 0.0 0.0 0.667 0.007 0.0 1.476 0.015 9.355 37.42
Phytosterols (mg) n/a n/a 219.075 n/a n/a n/a n/a 0.076 n/a n/a n/a 219.151 876.604
Monounsaturated Fat (g) 7.439 0.28 0.104 0.044 0.0 0.0 0.332 0.001 0.0 0.657 0.017 8.874 35.496
Polyunsaturated (g) 0.488 0.043 0.794 0.122 0.0 0.0 0.032 0.001 0.0 0.066 0.031 1.576 6.304