Receta Hot 'N Spicy Party Mix - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sauce
17.63g |
worcestershire sauce
68.75g |
garlic sauce
42.6g |
pecan
52.47g |
rice chex
13.5g |
corn chex
0.2g |
chex
13.5g |
nuts
137.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.0 | 1.44 | 4.81 | 0.87 | 0.01 | 0.87 | 23.7 | 31.94 | 31.94 |
Total Fat (g) | 0.13 | 0.0 | 8.36 | 37.76 | 0.22 | 0.0 | 0.22 | 70.49 | 117.18 | 117.18 |
Carbohydrates (g) | 0.14 | 13.38 | 2.61 | 7.27 | 11.53 | 0.17 | 11.53 | 34.73 | 81.36 | 81.36 |
Ash (g) | 0.35 | 1.38 | n/a | 0.78 | n/a | n/a | 0.54 | 5.69 | 8.73 | 8.73 |
Calories (kcal) | 2.116 | 53.625 | 89.46 | 362.568 | 51.57 | 0.734 | 51.57 | 813.78 | 1425.422 | 1425.422 |
Starch (g) | n/a | n/a | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.24 | 0.24 |
Sucrose (g) | n/a | n/a | n/a | 2.05 | n/a | n/a | n/a | n/a | 2.05 | 2.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.78 | 54.0 | 29.69 | 1.85 | 0.34 | 0.01 | 0.34 | 2.4 | 105.39 | 105.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 6.9 | 0.89 | 2.08 | 1.0 | 0.02 | 1.0 | 6.36 | 18.27 | 18.27 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.3 | 5.0 | 0.1 | 0.0 | 0.1 | 12.3 | 18.1 | 18.1 |
Calcium (mg) | 2.116 | 73.563 | 14.058 | 36.729 | 49.95 | 0.666 | 49.95 | 95.9 | 322.931 | 322.931 |
Iron (mg) | 0.2 | 3.64 | 0.32 | 1.33 | 4.5 | 0.06 | 4.5 | 5.07 | 19.63 | 19.63 |
Magnesium (mg) | 2.116 | 8.938 | 3.834 | 63.489 | 12.015 | 0.1 | 12.015 | 308.25 | 410.756 | 410.756 |
Phosphorus (mg) | 4.055 | 41.25 | 17.466 | 145.342 | 15.39 | 0.144 | 15.39 | 595.95 | 834.987 | 834.987 |
Potassium (mg) | 22.566 | 550.0 | 66.03 | 215.127 | 22.545 | 0.3 | 22.545 | 817.89 | 1717.003 | 1717.003 |
Sodium (mg) | 111.598 | 673.75 | 108.204 | 0.0 | 120.015 | 1.866 | 120.015 | 916.53 | 2051.978 | 2051.978 |
Zinc (mg) | 0.03 | 0.13 | 0.1 | 2.38 | 1.88 | 0.03 | 1.88 | 5.21 | 11.62 | 11.62 |
Copper (mg) | 0.014 | 0.138 | 0.034 | 0.63 | 0.027 | 0.0 | 0.027 | 1.754 | 2.623 | 2.623 |
Manganese (mg) | 0.019 | n/a | n/a | 2.361 | n/a | n/a | 0.332 | 2.658 | 5.37 | 5.37 |
Selenium (mcg) | 0.1 | 0.3 | 1.3 | 2.0 | 0.5 | 0.0 | 0.5 | 10.3 | 15.1 | 15.1 |
Vitamin A, IU (IU) | 289.132 | 54.313 | n/a | 29.383 | n/a | n/a | 250.02 | 6.85 | 629.698 | 629.698 |
Retinol (mcg) | 0.0 | 0.688 | 40.896 | 0.0 | 75.06 | 0.892 | 75.06 | 0.0 | 192.596 | 192.596 |
Vitamin A, RAE (mcg_RAE) | 14.457 | 3.438 | 42.174 | 1.574 | 75.06 | 0.91 | 75.06 | 0.0 | 212.672 | 212.672 |
Beta Carotene (mcg) | 162.02 | 29.563 | 14.484 | 15.216 | 0.0 | 0.164 | 0.0 | 4.11 | 225.557 | 225.557 |
Vitamin E (mg) | 0.0 | 0.06 | 0.66 | 0.73 | 0.09 | 0.0 | 0.09 | 14.99 | 16.61 | 16.61 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 19.98 | n/a | 19.98 | 19.98 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.763 | 33.0 | 9.798 | 8.92 | 0.0 | 2.308 | 0.0 | 28.77 | 84.559 | 84.559 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.2 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 12.82 | n/a | n/a | n/a | n/a | 12.82 | 12.82 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.25 | n/a | n/a | n/a | n/a | 0.25 | 0.25 |
Vitamin C (mg) | 0.8 | 8.9 | 2.0 | 0.6 | 3.0 | 0.0 | 3.0 | 0.5 | 18.8 | 18.8 |
Thiamin (mg) | 0.005 | 0.048 | 0.021 | 0.346 | 0.188 | 0.003 | 0.188 | 0.274 | 1.073 | 1.073 |
Riboflavin (mg) | 0.014 | 0.089 | 0.051 | 0.068 | 0.212 | 0.003 | 0.212 | 0.274 | 0.924 | 0.924 |
Niacin (mg) | 0.032 | 0.481 | 0.839 | 0.614 | 2.5 | 0.033 | 2.5 | 6.439 | 13.439 | 13.439 |
Pantothenic acid (mg) | 0.019 | n/a | n/a | 0.451 | n/a | n/a | 0.155 | 1.658 | 2.284 | 2.284 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.047 | 0.11 | 0.25 | 0.003 | 0.25 | 0.411 | 1.097 | 1.097 |
Folate (mcg) | 0.176 | 5.5 | 3.834 | 11.543 | 100.035 | 1.334 | 100.035 | 68.5 | 290.958 | 290.958 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.75 | 0.01 | 0.75 | 0.0 | 1.52 | 1.52 |
Choline (mg) | 0.0 | 1.9 | 6.3 | 21.3 | 1.1 | 0.0 | 1.1 | 74.4 | 106.1 | 106.1 |
Folic acid (mcg) | 0.176 | 0.0 | 0.0 | 0.0 | 99.495 | 1.296 | 99.495 | 0.0 | 200.462 | 200.462 |
Tryptophan (g) | 0.004 | n/a | n/a | 0.047 | n/a | n/a | n/a | 0.356 | 0.407 | 0.407 |
Threonine (g) | 0.009 | n/a | n/a | 0.163 | n/a | n/a | n/a | 0.822 | 0.993 | 0.993 |
Isoleucine (g) | 0.007 | n/a | n/a | 0.178 | n/a | n/a | n/a | 1.014 | 1.199 | 1.199 |
Leucine (g) | 0.012 | n/a | n/a | 0.315 | n/a | n/a | n/a | 1.877 | 2.204 | 2.204 |
Lysine (g) | 0.011 | n/a | n/a | 0.152 | n/a | n/a | n/a | 0.973 | 1.135 | 1.135 |
Methionine (g) | 0.004 | n/a | n/a | 0.094 | n/a | n/a | n/a | 0.315 | 0.413 | 0.413 |
Cystine (g) | 0.005 | n/a | n/a | 0.079 | n/a | n/a | n/a | 0.397 | 0.481 | 0.481 |
Phenylalanine (g) | 0.007 | n/a | n/a | 0.226 | n/a | n/a | n/a | 1.302 | 1.534 | 1.534 |
Tyrosine (g) | 0.005 | n/a | n/a | 0.115 | n/a | n/a | n/a | 0.932 | 1.052 | 1.052 |
Valine (g) | 0.011 | n/a | n/a | 0.215 | n/a | n/a | n/a | 1.274 | 1.5 | 1.5 |
Arginine (g) | 0.011 | n/a | n/a | 0.619 | n/a | n/a | n/a | 3.069 | 3.699 | 3.699 |
Histidine (g) | 0.005 | n/a | n/a | 0.136 | n/a | n/a | n/a | 0.658 | 0.799 | 0.799 |
Alanine (g) | 0.009 | n/a | n/a | 0.21 | n/a | n/a | n/a | 1.11 | 1.328 | 1.328 |
Aspartic acid (g) | 0.033 | n/a | n/a | 0.488 | n/a | n/a | n/a | 2.822 | 3.344 | 3.344 |
Glutamic acid (g) | 0.03 | n/a | n/a | 0.96 | n/a | n/a | n/a | 6.055 | 7.046 | 7.046 |
Glycine (g) | 0.009 | n/a | n/a | 0.236 | n/a | n/a | n/a | 1.452 | 1.697 | 1.697 |
Proline (g) | 0.011 | n/a | n/a | 0.189 | n/a | n/a | n/a | 1.206 | 1.405 | 1.405 |
Serine (g) | 0.009 | n/a | n/a | 0.247 | n/a | n/a | n/a | 1.26 | 1.516 | 1.516 |
Cholesterol (mg) | 0.0 | 0.0 | 14.484 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.484 | 14.484 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.0 | 3.647 | 3.243 | 0.047 | 0.001 | 0.047 | 9.453 | 16.457 | 16.457 |
Phytosterols (mg) | n/a | n/a | n/a | 53.519 | n/a | n/a | n/a | n/a | 53.519 | 53.519 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 3.642 | 21.408 | 0.074 | 0.001 | 0.074 | 43.018 | 68.228 | 68.228 |
Polyunsaturated (g) | 0.071 | 0.0 | 0.601 | 11.339 | 0.072 | 0.001 | 0.072 | 14.755 | 26.909 | 26.909 |