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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fooled You Peppers (Jalapeno Minus Heat)
Hot Pepper Cheese Dip and/or Poppers
1 to 2 hot cherry peppers, seeded
1 Tablespoon Nutritional yeast
Hot Cherry Peppers
1. In blender mix cashews, pine nuts and 1/2 cup water until creamy. (Add remaining water as needed to blend)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cashews
205.5g 		pine nuts
19.49g 		water
177.75g 		bell pepper
48.79g 		lemon juice
15.25g 		garlic
0.35g 		onion
0.3g 		parsley
0.15g 		paprika
0.26g 		sea salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 31.46 2.67 0.0 0.48 0.06 0.06 0.03 0.0 0.04 0.0 34.8 34.8
Total Fat (g) 95.25 13.32 0.0 0.15 0.0 0.0 0.0 0.0 0.03 0.0 108.76 108.76
Carbohydrates (g) 67.18 2.55 0.0 2.94 1.32 0.25 0.24 0.01 0.14 0.0 74.64 74.64
Ash (g) 8.12 0.5 0.18 0.23 0.04 0.01 0.01 0.0 0.02 0.4 9.51 9.51
Calories (kcal) 1179.57 131.159 0.0 15.125 3.813 1.162 1.041 0.055 0.751 0.0 1332.675 1332.675
Starch (g) n/a 0.28 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.28 0.28
Sucrose (g) n/a 0.67 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.67 0.67
Glucose (dextrose) (g) n/a 0.01 n/a 0.95 n/a n/a n/a n/a 0.01 n/a 0.97 0.97
Fructose (g) n/a 0.01 n/a 1.1 n/a n/a n/a n/a 0.02 n/a 1.13 1.13
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.49 0.44 177.57 44.99 13.84 0.02 0.02 0.13 0.02 0.0 240.53 240.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.3 0.7 0.0 2.05 0.37 0.09 0.11 0.0 0.03 0.0 13.63 13.63
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 6.2 0.7 0.0 1.0 0.1 0.0 0.0 0.0 0.1 0.0 8.1 8.1
Calcium (mg) 92.475 3.118 5.333 3.415 1.068 0.28 1.089 0.21 0.46 0.096 107.543 107.543
Iron (mg) 12.33 1.08 0.0 0.21 0.0 0.01 0.01 0.01 0.06 0.0 13.71 13.71
Magnesium (mg) 534.3 48.917 1.778 5.855 0.915 0.203 0.366 0.076 0.481 0.004 592.894 592.894
Phosphorus (mg) 1006.95 112.06 0.0 12.685 0.915 1.46 1.02 0.088 0.897 0.0 1136.075 1136.075
Potassium (mg) 1161.075 116.348 0.0 102.947 18.91 3.854 2.829 0.842 6.094 0.032 1412.93 1412.93
Sodium (mg) 1315.2 0.39 7.11 1.952 0.153 0.091 0.162 0.085 0.088 155.032 1480.262 1480.262
Zinc (mg) 11.51 1.26 0.02 0.12 0.01 0.01 0.01 0.0 0.01 0.0 12.94 12.94
Copper (mg) 4.562 0.257 0.018 0.01 0.005 0.001 0.001 0.0 0.002 0.0 4.854 4.854
Manganese (mg) 1.706 1.715 0.0 0.054 0.002 0.002 0.001 0.0 0.002 0.0 3.482 3.482
Selenium (mcg) 24.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 24.4 24.4
Vitamin A, IU (IU) 0.0 5.652 0.0 1527.615 3.05 0.0 0.0 12.804 137.111 0.0 1686.232 1686.232
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.195 0.0 76.6 0.153 0.0 0.0 0.64 6.856 0.0 84.444 84.444
Beta Carotene (mcg) 0.0 3.313 0.0 792.35 0.458 0.0 0.0 7.682 71.965 0.0 875.768 875.768
Vitamin E (mg) 1.89 1.82 0.0 0.77 0.02 0.0 0.0 0.0 0.08 0.0 4.58 4.58
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.265 1.754 0.0 24.883 1.373 0.0 0.0 8.453 34.208 0.0 117.935 117.935
Tocopherol, beta (mg) n/a 0.0 n/a 0.02 n/a 0.0 0.0 0.0 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 2.17 n/a 0.07 n/a 0.0 0.0 0.0 0.01 n/a 2.25 2.25
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.2 0.0 62.3 7.0 0.1 0.0 0.2 0.2 0.0 70.0 70.0
Thiamin (mg) 0.411 0.07 0.0 0.024 0.005 0.002 0.001 0.0 0.002 0.0 0.515 0.515
Riboflavin (mg) 0.411 0.045 0.0 0.044 0.002 0.001 0.0 0.0 0.005 0.0 0.507 0.507
Niacin (mg) 2.877 0.856 0.0 0.478 0.015 0.002 0.002 0.002 0.04 0.0 4.272 4.272
Pantothenic acid (mg) 2.507 0.06 0.0 0.156 0.015 n/a n/a 0.001 0.005 0.0 2.744 2.744
Vitamin B-6 (mg) 0.534 0.018 0.0 0.141 0.008 0.01 0.004 0.0 0.01 0.0 0.725 0.725
Folate (mcg) 141.795 6.626 0.0 22.443 1.983 0.007 0.498 0.231 0.276 0.0 173.859 173.859
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 125.4 10.9 0.0 2.7 0.8 0.2 0.1 0.0 0.1 0.0 140.2 140.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.493 0.021 n/a 0.005 n/a 0.001 0.0 0.0 n/a 0.0 0.521 0.521
Threonine (g) 1.212 0.072 n/a 0.02 n/a 0.002 0.001 0.0 n/a 0.0 1.307 1.307
Isoleucine (g) 1.5 0.105 n/a 0.01 n/a 0.002 0.001 0.0 n/a 0.0 1.618 1.618
Leucine (g) 2.651 0.193 n/a 0.02 n/a 0.004 0.001 0.0 n/a 0.0 2.868 2.868
Lysine (g) 1.685 0.105 n/a 0.02 n/a 0.002 0.001 0.0 n/a 0.0 1.814 1.814
Methionine (g) 0.555 0.051 n/a 0.005 n/a 0.001 0.0 0.0 n/a 0.0 0.612 0.612
Cystine (g) 0.575 0.057 n/a 0.01 n/a 0.001 0.001 0.0 n/a 0.0 0.643 0.643
Phenylalanine (g) 1.623 0.101 n/a 0.024 n/a 0.002 0.001 0.0 n/a 0.0 1.752 1.752
Tyrosine (g) 1.007 0.099 n/a 0.005 n/a 0.001 0.001 0.0 n/a 0.0 1.113 1.113
Valine (g) 2.137 0.134 n/a 0.015 n/a 0.002 0.001 0.0 n/a 0.0 2.29 2.29
Arginine (g) 3.576 0.47 n/a 0.02 n/a 0.006 0.004 0.0 n/a 0.0 4.075 4.075
Histidine (g) 0.822 0.066 n/a 0.01 n/a 0.001 0.0 0.0 n/a 0.0 0.9 0.9
Alanine (g) 1.439 0.133 n/a 0.015 n/a 0.001 0.001 0.0 n/a 0.0 1.588 1.588
Aspartic acid (g) 3.103 0.253 n/a 0.137 n/a 0.005 0.002 0.0 n/a 0.0 3.5 3.5
Glutamic acid (g) 7.439 0.571 n/a 0.102 n/a 0.007 0.006 0.0 n/a 0.0 8.126 8.126
Glycine (g) 1.644 0.134 n/a 0.015 n/a 0.002 0.001 0.0 n/a 0.0 1.796 1.796
Proline (g) 1.418 0.131 n/a 0.01 n/a 0.001 0.001 0.0 n/a 0.0 1.561 1.561
Serine (g) 1.747 0.164 n/a 0.024 n/a 0.002 0.001 0.0 n/a 0.0 1.938 1.938
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 18.824 0.955 0.0 0.015 0.0 0.0 0.001 0.0 0.005 0.0 19.8 19.8
Phytosterols (mg) 324.69 27.479 n/a n/a n/a 0.028 0.261 0.008 0.455 0.0 352.921 352.921
Monounsaturated Fat (g) 56.143 3.656 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 59.803 59.803
Polyunsaturated (g) 16.111 6.64 0.0 0.034 0.0 0.001 0.001 0.0 0.022 0.0 22.81 22.81