Receta Hot Pineapple Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	sugar 11.11g	lime juice 6.72g	nutmeg 0.06g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.03	0.0	0.03	0.27
Total Fat (g)	0.0	0.0	0.02	0.03	0.27
Carbohydrates (g)	11.11	0.57	0.03	11.71	105.39
Ash (g)	0.0	0.02	0.0	0.02	0.18
Calories (kcal)	43.0	1.681	0.321	45.001	405.009
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	n/a	0.03	0.27
Glucose (dextrose) (g)	n/a	0.04	n/a	0.04	0.36
Fructose (g)	n/a	0.04	n/a	0.04	0.36
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	6.1	0.0	6.11	54.99
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.1	0.11	0.02	11.23	101.07
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.111	0.941	0.112	1.165	10.485
Iron (mg)	0.0	0.01	0.0	0.01	0.09
Magnesium (mg)	0.0	0.538	0.112	0.65	5.85
Phosphorus (mg)	0.0	0.941	0.13	1.071	9.639
Potassium (mg)	0.222	7.865	0.214	8.301	74.709
Sodium (mg)	0.0	0.134	0.01	0.144	1.296
Zinc (mg)	0.0	0.01	0.0	0.01	0.09
Copper (mg)	0.0	0.002	0.001	0.003	0.027
Manganese (mg)	0.0	0.001	0.002	0.003	0.027
Selenium (mcg)	0.1	0.0	0.0	0.1	0.9
Vitamin A, IU (IU)	0.0	3.361	0.062	3.423	30.807
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.134	0.003	0.138	1.242
Beta Carotene (mcg)	0.0	2.017	0.01	2.026	18.234
Vitamin E (mg)	0.0	0.01	0.0	0.01	0.09
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.0	0.0	2.0	18.0
Thiamin (mg)	0.0	0.002	0.0	0.002	0.018
Riboflavin (mg)	0.002	0.001	0.0	0.004	0.036
Niacin (mg)	0.0	0.009	0.001	0.01	0.09
Pantothenic acid (mg)	0.0	0.008	n/a	0.008	0.072
Vitamin B-6 (mg)	0.0	0.003	0.0	0.003	0.027
Folate (mcg)	0.0	0.672	0.046	0.719	6.471
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.3	0.0	0.3	2.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.0	0.0
Threonine (g)	n/a	0.0	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	n/a	0.0	0.0
Leucine (g)	n/a	0.001	n/a	0.001	0.009
Lysine (g)	n/a	0.001	n/a	0.001	0.009
Methionine (g)	n/a	0.0	n/a	0.0	0.0
Cystine (g)	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.001	n/a	0.001	0.009
Tyrosine (g)	n/a	0.0	n/a	0.0	0.0
Valine (g)	n/a	0.001	n/a	0.001	0.009
Arginine (g)	n/a	0.001	n/a	0.001	0.009
Histidine (g)	n/a	0.0	n/a	0.0	0.0
Alanine (g)	n/a	0.001	n/a	0.001	0.009
Aspartic acid (g)	n/a	0.007	n/a	0.007	0.063
Glutamic acid (g)	n/a	0.005	n/a	0.005	0.045
Glycine (g)	n/a	0.001	n/a	0.001	0.009
Proline (g)	n/a	0.002	n/a	0.002	0.018
Serine (g)	n/a	0.003	n/a	0.003	0.027
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.001	0.016	0.017	0.153
Phytosterols (mg)	n/a	n/a	0.038	0.038	0.342
Monounsaturated Fat (g)	0.0	0.001	0.002	0.003	0.027
Polyunsaturated (g)	0.0	0.001	0.0	0.002	0.018