Receta Hot Potato Crackers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
13.89g 		potato flour
8.89g 		chives
1.0g 		salt
0.25g 		pepper
0.35g 		shortening
8.54g 		water salt
10.0g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.61 0.02 0.0 0.04 0.0 0.24 2.35 28.2
Total Fat (g) 0.14 0.03 0.0 0.0 0.01 8.54 0.1 8.82 105.84
Carbohydrates (g) 10.6 7.39 0.06 0.0 0.23 0.0 1.32 19.59 235.08
Ash (g) 0.07 0.28 0.01 0.25 0.02 0.0 0.07 0.68 8.16
Calories (kcal) 50.557 31.734 0.25 0.0 0.893 75.508 7.1 166.042 1992.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.66 0.58 0.92 0.0 0.04 0.0 8.27 11.46 137.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.31 0.02 0.0 0.0 0.0 0.63 1.0 12.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.5 0.0 0.0 0.1 0.0 0.2 1.2 14.4
Calcium (mg) 2.083 5.778 0.61 0.06 1.53 0.0 5.4 15.461 185.532
Iron (mg) 0.64 0.12 0.02 0.0 0.1 0.0 0.35 1.24 14.88
Magnesium (mg) 3.056 5.778 0.2 0.003 0.679 0.0 2.2 11.915 142.98
Phosphorus (mg) 15.0 14.934 0.33 0.0 0.606 0.0 10.3 41.17 494.04
Potassium (mg) 14.861 88.981 2.6 0.02 4.407 0.0 8.8 119.668 1436.016
Sodium (mg) 0.278 4.889 0.04 96.895 0.154 0.0 10.8 113.056 1356.672
Zinc (mg) 0.1 0.05 0.0 0.0 0.0 0.0 0.06 0.22 2.64
Copper (mg) 0.019 0.018 0.001 0.0 0.004 0.0 0.007 0.049 0.588
Manganese (mg) 0.094 0.028 0.001 0.0 0.02 n/a 0.0 0.143 1.716
Selenium (mcg) 4.7 0.1 0.0 0.0 0.0 0.0 0.8 5.6 67.2
Vitamin A, IU (IU) 0.0 0.0 40.0 0.0 1.047 0.0 97.3 138.347 1660.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 29.2 29.2 350.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.0 0.0 0.053 0.0 29.2 31.253 375.036
Beta Carotene (mcg) 0.0 0.0 24.0 0.0 0.546 0.0 0.0 24.546 294.552
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.0 0.07 0.01 0.11 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.021 0.252
Lutein + zeaxanthin (mcg) 2.5 0.0 9.16 0.0 0.718 0.0 2.3 14.678 176.136
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.02 2.51 n/a 2.58 30.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 1.42 n/a 1.43 17.16
Vitamin C (mg) 0.0 0.3 0.5 0.0 0.1 0.0 1.2 2.0 24.0
Thiamin (mg) 0.11 0.02 0.001 0.0 0.0 0.0 0.029 0.16 1.92
Riboflavin (mg) 0.068 0.004 0.001 0.0 0.001 0.0 0.033 0.108 1.296
Niacin (mg) 0.819 0.312 0.002 0.0 0.004 0.0 0.39 1.527 18.324
Pantothenic acid (mg) 0.061 0.042 0.001 0.0 n/a 0.0 0.014 0.117 1.404
Vitamin B-6 (mg) 0.006 0.068 0.001 0.0 0.001 0.0 0.039 0.115 1.38
Folate (mcg) 25.417 2.222 0.14 0.0 0.035 0.0 0.5 28.314 339.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.12 1.44
Choline (mg) 1.4 3.5 0.0 0.0 0.0 n/a n/a 5.0 60.0
Folic acid (mcg) 21.389 0.0 0.0 0.0 0.0 0.0 0.0 21.389 256.668
Tryptophan (g) 0.018 0.011 n/a 0.0 n/a 0.0 n/a 0.029 0.348
Threonine (g) 0.039 0.025 n/a 0.0 n/a 0.0 n/a 0.064 0.768
Isoleucine (g) 0.05 0.027 n/a 0.0 n/a 0.0 n/a 0.077 0.924
Leucine (g) 0.099 0.038 n/a 0.0 n/a 0.0 n/a 0.137 1.644
Lysine (g) 0.032 0.036 n/a 0.0 n/a 0.0 n/a 0.068 0.816
Methionine (g) 0.025 0.01 n/a 0.0 n/a 0.0 n/a 0.035 0.42
Cystine (g) 0.031 0.006 n/a 0.0 n/a 0.0 n/a 0.037 0.444
Phenylalanine (g) 0.072 0.028 n/a 0.0 n/a 0.0 n/a 0.101 1.212
Tyrosine (g) 0.043 0.02 n/a 0.0 n/a 0.0 n/a 0.063 0.756
Valine (g) 0.058 0.032 n/a 0.0 n/a 0.0 n/a 0.09 1.08
Arginine (g) 0.058 0.033 n/a 0.0 n/a 0.0 n/a 0.091 1.092
Histidine (g) 0.032 0.015 n/a 0.0 n/a 0.0 n/a 0.047 0.564
Alanine (g) 0.046 0.029 n/a 0.0 n/a 0.0 n/a 0.075 0.9
Aspartic acid (g) 0.061 0.104 n/a 0.0 n/a 0.0 n/a 0.165 1.98
Glutamic acid (g) 0.483 0.083 n/a 0.0 n/a 0.0 n/a 0.566 6.792
Glycine (g) 0.051 0.023 n/a 0.0 n/a 0.0 n/a 0.075 0.9
Proline (g) 0.167 0.024 n/a 0.0 n/a 0.0 n/a 0.191 2.292
Serine (g) 0.072 0.02 n/a 0.0 n/a 0.0 n/a 0.093 1.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 2.855 n/a 2.855 34.26
Saturated Fat (g) 0.022 0.008 0.0 0.0 0.003 1.985 0.019 2.038 24.456
Phytosterols (mg) n/a n/a n/a 0.0 0.322 n/a n/a 0.322 3.864
Monounsaturated Fat (g) 0.013 0.001 0.0 0.0 0.004 5.503 0.026 5.546 66.552
Polyunsaturated (g) 0.057 0.013 0.0 0.0 0.004 0.595 0.021 0.691 8.292