Receta Hot Seafood Salad - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
macaroni
13.13g |
cream
14.38g |
pepper
7.64g |
crab
26.56g |
pepper
0.01g |
shrimp
16.0g |
mayonnaise
14.94g |
celery
11.24g |
onion
9.0g |
cream of mushroom soup
37.88g |
salt
0.38g |
worcestershire sauce
0.72g |
bread crumbs
13.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.71 | 0.3 | 0.07 | 4.86 | 0.0 | 3.27 | 0.0 | 0.08 | 0.1 | 0.61 | 0.0 | 0.0 | 1.8 | 12.79 | 102.32 |
| Total Fat (g) | 0.2 | 2.84 | 0.01 | 0.16 | 0.0 | 0.22 | 11.62 | 0.02 | 0.01 | 2.23 | 0.0 | 0.0 | 0.72 | 18.02 | 144.16 |
| Carbohydrates (g) | 9.8 | 0.41 | 0.35 | 0.0 | 0.01 | 0.0 | 0.04 | 0.33 | 0.84 | 2.55 | 0.0 | 0.14 | 9.72 | 24.2 | 193.6 |
| Ash (g) | 0.12 | 0.12 | 0.03 | 0.48 | 0.0 | 0.41 | 0.06 | 0.08 | 0.03 | 0.73 | 0.37 | 0.01 | 0.39 | 2.84 | 22.72 |
| Calories (kcal) | 48.694 | 27.744 | 1.527 | 22.313 | 0.032 | 16.0 | 102.77 | 1.798 | 3.6 | 32.194 | 0.0 | 0.559 | 53.325 | 310.554 | 2484.432 |
| Starch (g) | 8.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8.05 | 16.25 | 130.0 |
| Sucrose (g) | 0.06 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.09 | n/a | n/a | n/a | 0.0 | 0.17 | 1.36 |
| Glucose (dextrose) (g) | 0.02 | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 0.06 | 0.18 | n/a | n/a | n/a | 0.25 | 0.59 | 4.72 |
| Fructose (g) | 0.01 | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 0.06 | 0.12 | n/a | n/a | n/a | 0.33 | 0.61 | 4.88 |
| Lactose (g) | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 4.0 |
| Maltose (g) | 0.26 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.26 | 0.52 | 4.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.3 | 10.7 | 7.17 | 21.14 | 0.0 | 12.14 | 3.24 | 10.72 | 8.02 | 31.76 | 0.0 | 0.56 | 0.88 | 107.63 | 861.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.35 | 0.5 | 0.18 | n/a | 0.0 | 0.0 | 0.04 | 0.21 | 0.38 | 0.55 | 0.0 | 0.07 | 0.84 | 3.13 | 25.04 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.0 | n/a | n/a | n/a | 0.0 | 0.07 | 0.56 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 12.0 |
| Calcium (mg) | 2.756 | 15.813 | 0.764 | 12.219 | 0.055 | 23.2 | 1.046 | 4.495 | 2.07 | 4.545 | 0.09 | 0.766 | 24.705 | 92.522 | 740.176 |
| Iron (mg) | 0.43 | 0.02 | 0.03 | 0.16 | 0.0 | 0.34 | 0.03 | 0.02 | 0.02 | 0.42 | 0.0 | 0.04 | 0.65 | 2.17 | 17.36 |
| Magnesium (mg) | 6.956 | 1.438 | 0.764 | 13.016 | 0.024 | 5.28 | 0.149 | 1.236 | 0.9 | 1.515 | 0.004 | 0.093 | 5.805 | 37.179 | 297.432 |
| Phosphorus (mg) | 24.806 | 16.531 | 1.527 | 58.172 | 0.022 | 31.2 | 3.734 | 2.697 | 2.61 | 9.848 | 0.0 | 0.43 | 22.275 | 173.852 | 1390.816 |
| Potassium (mg) | 29.269 | 20.269 | 13.363 | 54.188 | 0.157 | 12.8 | 2.091 | 29.214 | 13.14 | 23.483 | 0.03 | 5.73 | 26.46 | 230.194 | 1841.552 |
| Sodium (mg) | 0.788 | 11.5 | 0.229 | 222.063 | 0.006 | 124.32 | 72.596 | 8.989 | 0.36 | 244.294 | 145.343 | 7.019 | 98.82 | 936.325 | 7490.6 |
| Zinc (mg) | 0.19 | 0.05 | 0.01 | 1.58 | 0.0 | 0.31 | 0.02 | 0.01 | 0.02 | 0.08 | 0.0 | 0.0 | 0.2 | 2.47 | 19.76 |
| Copper (mg) | 0.038 | 0.003 | 0.005 | 0.244 | 0.0 | 0.042 | 0.0 | 0.004 | 0.004 | 0.057 | 0.0 | 0.001 | 0.035 | 0.434 | 3.472 |
| Manganese (mg) | 0.121 | 0.001 | 0.009 | 0.011 | 0.001 | 0.064 | n/a | 0.011 | 0.012 | 0.03 | 0.0 | n/a | 0.124 | 0.384 | 3.072 |
| Selenium (mcg) | 8.3 | 0.4 | 0.0 | 9.7 | 0.0 | 7.6 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3.4 | 30.6 | 244.8 |
| Vitamin A, IU (IU) | 0.0 | 82.8 | 28.254 | 6.375 | 0.037 | 0.0 | 0.0 | 50.451 | 0.18 | 10.984 | 0.0 | 0.566 | 0.0 | 179.647 | 1437.176 |
| Retinol (mcg) | 0.0 | 23.0 | 0.0 | 1.859 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.03 | 0.0 | 0.007 | 0.0 | 27.897 | 223.176 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 23.288 | 1.375 | 1.859 | 0.002 | 0.0 | 0.0 | 2.472 | 0.0 | 3.03 | 0.0 | 0.036 | 0.0 | 32.061 | 256.488 |
| Beta Carotene (mcg) | 0.0 | 3.738 | 15.883 | n/a | 0.02 | 0.0 | 0.0 | 30.338 | 0.09 | 0.758 | 0.0 | 0.308 | 0.0 | 51.134 | 409.072 |
| Vitamin E (mg) | 0.01 | 0.06 | 0.03 | n/a | 0.0 | 0.18 | 1.76 | 0.03 | 0.0 | 0.31 | 0.0 | 0.0 | 0.01 | 2.39 | 19.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 |
| Lutein + zeaxanthin (mcg) | 2.363 | 0.0 | 26.04 | n/a | 0.026 | 0.0 | 0.0 | 31.799 | 0.36 | 0.379 | 0.0 | 0.344 | 0.0 | 61.309 | 490.472 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.12 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.24 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.1 | 6.1 | 1.9 | 0.0 | 0.7 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 9.9 | 79.2 |
| Thiamin (mg) | 0.117 | 0.006 | 0.005 | 0.011 | 0.0 | 0.002 | 0.001 | 0.002 | 0.005 | 0.015 | 0.0 | 0.001 | 0.131 | 0.294 | 2.352 |
| Riboflavin (mg) | 0.053 | 0.024 | 0.002 | 0.011 | 0.0 | 0.003 | 0.009 | 0.007 | 0.003 | 0.019 | 0.0 | 0.001 | 0.054 | 0.185 | 1.48 |
| Niacin (mg) | 0.942 | 0.016 | 0.037 | 0.292 | 0.0 | 0.09 | 0.001 | 0.036 | 0.011 | 0.159 | 0.0 | 0.005 | 0.895 | 2.484 | 19.872 |
| Pantothenic acid (mg) | 0.056 | 0.049 | 0.008 | 0.093 | n/a | 0.022 | n/a | 0.028 | 0.011 | 0.087 | 0.0 | n/a | 0.074 | 0.429 | 3.432 |
| Vitamin B-6 (mg) | 0.018 | 0.009 | 0.017 | 0.04 | 0.0 | 0.002 | 0.001 | 0.008 | 0.011 | 0.0 | 0.0 | 0.0 | 0.016 | 0.122 | 0.976 |
| Folate (mcg) | 31.106 | 1.006 | 0.764 | 11.688 | 0.001 | 1.44 | 0.0 | 4.045 | 1.71 | 0.758 | 0.0 | 0.057 | 14.445 | 67.02 | 536.16 |
| Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 2.39 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 2.6 | 20.8 |
| Choline (mg) | 2.0 | 2.8 | 0.4 | n/a | 0.0 | 12.9 | 0.1 | 0.7 | 0.5 | 3.7 | 0.0 | 0.0 | 2.0 | 25.1 | 200.8 |
| Folic acid (mcg) | 28.744 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 39.814 | 318.512 |
| Tryptophan (g) | 0.025 | 0.006 | 0.001 | 0.069 | n/a | 0.03 | n/a | 0.001 | 0.001 | 0.008 | 0.0 | n/a | 0.022 | 0.162 | 1.296 |
| Threonine (g) | 0.06 | 0.017 | 0.003 | 0.197 | n/a | 0.131 | n/a | 0.002 | 0.002 | 0.023 | 0.0 | n/a | 0.058 | 0.493 | 3.944 |
| Isoleucine (g) | 0.067 | 0.02 | 0.002 | 0.236 | n/a | 0.155 | n/a | 0.002 | 0.001 | 0.03 | 0.0 | n/a | 0.073 | 0.587 | 4.696 |
| Leucine (g) | 0.13 | 0.039 | 0.003 | 0.385 | n/a | 0.269 | n/a | 0.003 | 0.003 | 0.049 | 0.0 | n/a | 0.13 | 1.011 | 8.088 |
| Lysine (g) | 0.039 | 0.033 | 0.003 | 0.422 | n/a | 0.29 | n/a | 0.003 | 0.004 | 0.034 | 0.0 | n/a | 0.058 | 0.887 | 7.096 |
| Methionine (g) | 0.02 | 0.01 | 0.001 | 0.138 | n/a | 0.09 | n/a | 0.001 | 0.0 | 0.011 | 0.0 | n/a | 0.031 | 0.302 | 2.416 |
| Cystine (g) | 0.034 | 0.004 | 0.001 | 0.056 | n/a | 0.038 | n/a | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.038 | 0.179 | 1.432 |
| Phenylalanine (g) | 0.088 | 0.019 | 0.007 | 0.205 | n/a | 0.152 | n/a | 0.002 | 0.003 | 0.027 | 0.0 | n/a | 0.089 | 0.591 | 4.728 |
| Tyrosine (g) | 0.032 | 0.019 | 0.001 | 0.162 | n/a | 0.13 | n/a | 0.001 | 0.001 | 0.023 | 0.0 | n/a | 0.054 | 0.421 | 3.368 |
| Valine (g) | 0.077 | 0.024 | 0.003 | 0.228 | n/a | 0.15 | n/a | 0.003 | 0.002 | 0.034 | 0.0 | n/a | 0.081 | 0.604 | 4.832 |
| Arginine (g) | 0.062 | 0.014 | 0.002 | 0.425 | n/a | 0.261 | n/a | 0.002 | 0.009 | 0.027 | 0.0 | n/a | 0.074 | 0.876 | 7.008 |
| Histidine (g) | 0.039 | 0.012 | 0.001 | 0.098 | n/a | 0.078 | n/a | 0.001 | 0.001 | 0.015 | 0.0 | n/a | 0.041 | 0.286 | 2.288 |
| Alanine (g) | 0.058 | 0.014 | 0.003 | 0.276 | n/a | 0.182 | n/a | 0.002 | 0.002 | 0.023 | 0.0 | n/a | 0.065 | 0.625 | 5.0 |
| Aspartic acid (g) | 0.081 | 0.032 | 0.016 | 0.502 | n/a | 0.355 | n/a | 0.013 | 0.008 | 0.042 | 0.0 | n/a | 0.104 | 1.153 | 9.224 |
| Glutamic acid (g) | 0.604 | 0.082 | 0.015 | 0.829 | n/a | 0.549 | n/a | 0.01 | 0.023 | 0.14 | 0.0 | n/a | 0.556 | 2.808 | 22.464 |
| Glycine (g) | 0.058 | 0.009 | 0.002 | 0.292 | n/a | 0.171 | n/a | 0.002 | 0.003 | 0.019 | 0.0 | n/a | 0.066 | 0.622 | 4.976 |
| Proline (g) | 0.206 | 0.037 | 0.002 | 0.159 | n/a | 0.107 | n/a | 0.002 | 0.001 | 0.053 | 0.0 | n/a | 0.185 | 0.753 | 6.024 |
| Serine (g) | 0.081 | 0.023 | 0.004 | 0.191 | n/a | 0.139 | n/a | 0.002 | 0.002 | 0.03 | 0.0 | n/a | 0.089 | 0.562 | 4.496 |
| Cholesterol (mg) | 0.0 | 7.475 | 0.0 | 11.156 | 0.0 | 40.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.951 | 471.608 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.037 | 1.655 | 0.005 | 0.024 | 0.0 | 0.03 | 1.61 | 0.004 | 0.004 | 0.523 | 0.0 | 0.0 | 0.162 | 4.053 | 32.424 |
| Phytosterols (mg) | n/a | n/a | 0.687 | n/a | 0.012 | n/a | n/a | 0.674 | 1.35 | n/a | 0.0 | n/a | 1.08 | 3.803 | 30.424 |
| Monounsaturated Fat (g) | 0.022 | 0.729 | 0.001 | 0.021 | 0.0 | 0.018 | 2.693 | 0.003 | 0.001 | 0.42 | 0.0 | 0.0 | 0.138 | 4.046 | 32.368 |
| Polyunsaturated (g) | 0.074 | 0.121 | 0.005 | 0.035 | 0.0 | 0.109 | 6.803 | 0.009 | 0.002 | 0.542 | 0.0 | 0.0 | 0.278 | 7.975 | 63.8 |