Receta Hot Seafood Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		macaroni
13.13g 		cream
14.38g 		pepper
7.64g 		crab
26.56g 		pepper
0.01g 		shrimp
16.0g 		mayonnaise
14.94g 		celery
11.24g 		onion
9.0g 		cream of mushroom soup
37.88g 		salt
0.38g 		worcestershire sauce
0.72g 		bread crumbs
13.5g 		Total Per Serving Total for Recipe
Protein (g) 1.71 0.3 0.07 4.86 0.0 3.27 0.0 0.08 0.1 0.61 0.0 0.0 1.8 12.79 102.32
Total Fat (g) 0.2 2.84 0.01 0.16 0.0 0.22 11.62 0.02 0.01 2.23 0.0 0.0 0.72 18.02 144.16
Carbohydrates (g) 9.8 0.41 0.35 0.0 0.01 0.0 0.04 0.33 0.84 2.55 0.0 0.14 9.72 24.2 193.6
Ash (g) 0.12 0.12 0.03 0.48 0.0 0.41 0.06 0.08 0.03 0.73 0.37 0.01 0.39 2.84 22.72
Calories (kcal) 48.694 27.744 1.527 22.313 0.032 16.0 102.77 1.798 3.6 32.194 0.0 0.559 53.325 310.554 2484.432
Starch (g) 8.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 8.05 16.25 130.0
Sucrose (g) 0.06 0.0 0.01 n/a n/a n/a n/a 0.01 0.09 n/a n/a n/a 0.0 0.17 1.36
Glucose (dextrose) (g) 0.02 0.0 0.09 n/a n/a n/a n/a 0.06 0.18 n/a n/a n/a 0.25 0.59 4.72
Fructose (g) 0.01 0.0 0.09 n/a n/a n/a n/a 0.06 0.12 n/a n/a n/a 0.33 0.61 4.88
Lactose (g) 0.0 0.5 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.5 4.0
Maltose (g) 0.26 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.26 0.52 4.16
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.3 10.7 7.17 21.14 0.0 12.14 3.24 10.72 8.02 31.76 0.0 0.56 0.88 107.63 861.04
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 0.5 0.18 n/a 0.0 0.0 0.04 0.21 0.38 0.55 0.0 0.07 0.84 3.13 25.04
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.07 0.0 n/a n/a n/a 0.0 0.07 0.56
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.6 1.5 12.0
Calcium (mg) 2.756 15.813 0.764 12.219 0.055 23.2 1.046 4.495 2.07 4.545 0.09 0.766 24.705 92.522 740.176
Iron (mg) 0.43 0.02 0.03 0.16 0.0 0.34 0.03 0.02 0.02 0.42 0.0 0.04 0.65 2.17 17.36
Magnesium (mg) 6.956 1.438 0.764 13.016 0.024 5.28 0.149 1.236 0.9 1.515 0.004 0.093 5.805 37.179 297.432
Phosphorus (mg) 24.806 16.531 1.527 58.172 0.022 31.2 3.734 2.697 2.61 9.848 0.0 0.43 22.275 173.852 1390.816
Potassium (mg) 29.269 20.269 13.363 54.188 0.157 12.8 2.091 29.214 13.14 23.483 0.03 5.73 26.46 230.194 1841.552
Sodium (mg) 0.788 11.5 0.229 222.063 0.006 124.32 72.596 8.989 0.36 244.294 145.343 7.019 98.82 936.325 7490.6
Zinc (mg) 0.19 0.05 0.01 1.58 0.0 0.31 0.02 0.01 0.02 0.08 0.0 0.0 0.2 2.47 19.76
Copper (mg) 0.038 0.003 0.005 0.244 0.0 0.042 0.0 0.004 0.004 0.057 0.0 0.001 0.035 0.434 3.472
Manganese (mg) 0.121 0.001 0.009 0.011 0.001 0.064 n/a 0.011 0.012 0.03 0.0 n/a 0.124 0.384 3.072
Selenium (mcg) 8.3 0.4 0.0 9.7 0.0 7.6 0.2 0.0 0.0 0.9 0.0 0.0 3.4 30.6 244.8
Vitamin A, IU (IU) 0.0 82.8 28.254 6.375 0.037 0.0 0.0 50.451 0.18 10.984 0.0 0.566 0.0 179.647 1437.176
Retinol (mcg) 0.0 23.0 0.0 1.859 0.0 0.0 0.0 0.0 0.0 3.03 0.0 0.007 0.0 27.897 223.176
Vitamin A, RAE (mcg_RAE) 0.0 23.288 1.375 1.859 0.002 0.0 0.0 2.472 0.0 3.03 0.0 0.036 0.0 32.061 256.488
Beta Carotene (mcg) 0.0 3.738 15.883 n/a 0.02 0.0 0.0 30.338 0.09 0.758 0.0 0.308 0.0 51.134 409.072
Vitamin E (mg) 0.01 0.06 0.03 n/a 0.0 0.18 1.76 0.03 0.0 0.31 0.0 0.0 0.01 2.39 19.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.008
Lutein + zeaxanthin (mcg) 2.363 0.0 26.04 n/a 0.026 0.0 0.0 31.799 0.36 0.379 0.0 0.344 0.0 61.309 490.472
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.12 0.01 0.0 n/a 0.0 0.02 n/a 0.0 0.0 n/a n/a n/a 0.1 0.24 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 0.02 0.16
Vitamin C (mg) 0.0 0.1 6.1 1.9 0.0 0.7 0.0 0.3 0.7 0.0 0.0 0.1 0.0 9.9 79.2
Thiamin (mg) 0.117 0.006 0.005 0.011 0.0 0.002 0.001 0.002 0.005 0.015 0.0 0.001 0.131 0.294 2.352
Riboflavin (mg) 0.053 0.024 0.002 0.011 0.0 0.003 0.009 0.007 0.003 0.019 0.0 0.001 0.054 0.185 1.48
Niacin (mg) 0.942 0.016 0.037 0.292 0.0 0.09 0.001 0.036 0.011 0.159 0.0 0.005 0.895 2.484 19.872
Pantothenic acid (mg) 0.056 0.049 0.008 0.093 n/a 0.022 n/a 0.028 0.011 0.087 0.0 n/a 0.074 0.429 3.432
Vitamin B-6 (mg) 0.018 0.009 0.017 0.04 0.0 0.002 0.001 0.008 0.011 0.0 0.0 0.0 0.016 0.122 0.976
Folate (mcg) 31.106 1.006 0.764 11.688 0.001 1.44 0.0 4.045 1.71 0.758 0.0 0.057 14.445 67.02 536.16
Vitamin B-12 (mcg) 0.0 0.04 0.0 2.39 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.05 2.6 20.8
Choline (mg) 2.0 2.8 0.4 n/a 0.0 12.9 0.1 0.7 0.5 3.7 0.0 0.0 2.0 25.1 200.8
Folic acid (mcg) 28.744 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 39.814 318.512
Tryptophan (g) 0.025 0.006 0.001 0.069 n/a 0.03 n/a 0.001 0.001 0.008 0.0 n/a 0.022 0.162 1.296
Threonine (g) 0.06 0.017 0.003 0.197 n/a 0.131 n/a 0.002 0.002 0.023 0.0 n/a 0.058 0.493 3.944
Isoleucine (g) 0.067 0.02 0.002 0.236 n/a 0.155 n/a 0.002 0.001 0.03 0.0 n/a 0.073 0.587 4.696
Leucine (g) 0.13 0.039 0.003 0.385 n/a 0.269 n/a 0.003 0.003 0.049 0.0 n/a 0.13 1.011 8.088
Lysine (g) 0.039 0.033 0.003 0.422 n/a 0.29 n/a 0.003 0.004 0.034 0.0 n/a 0.058 0.887 7.096
Methionine (g) 0.02 0.01 0.001 0.138 n/a 0.09 n/a 0.001 0.0 0.011 0.0 n/a 0.031 0.302 2.416
Cystine (g) 0.034 0.004 0.001 0.056 n/a 0.038 n/a 0.0 0.0 0.008 0.0 n/a 0.038 0.179 1.432
Phenylalanine (g) 0.088 0.019 0.007 0.205 n/a 0.152 n/a 0.002 0.003 0.027 0.0 n/a 0.089 0.591 4.728
Tyrosine (g) 0.032 0.019 0.001 0.162 n/a 0.13 n/a 0.001 0.001 0.023 0.0 n/a 0.054 0.421 3.368
Valine (g) 0.077 0.024 0.003 0.228 n/a 0.15 n/a 0.003 0.002 0.034 0.0 n/a 0.081 0.604 4.832
Arginine (g) 0.062 0.014 0.002 0.425 n/a 0.261 n/a 0.002 0.009 0.027 0.0 n/a 0.074 0.876 7.008
Histidine (g) 0.039 0.012 0.001 0.098 n/a 0.078 n/a 0.001 0.001 0.015 0.0 n/a 0.041 0.286 2.288
Alanine (g) 0.058 0.014 0.003 0.276 n/a 0.182 n/a 0.002 0.002 0.023 0.0 n/a 0.065 0.625 5.0
Aspartic acid (g) 0.081 0.032 0.016 0.502 n/a 0.355 n/a 0.013 0.008 0.042 0.0 n/a 0.104 1.153 9.224
Glutamic acid (g) 0.604 0.082 0.015 0.829 n/a 0.549 n/a 0.01 0.023 0.14 0.0 n/a 0.556 2.808 22.464
Glycine (g) 0.058 0.009 0.002 0.292 n/a 0.171 n/a 0.002 0.003 0.019 0.0 n/a 0.066 0.622 4.976
Proline (g) 0.206 0.037 0.002 0.159 n/a 0.107 n/a 0.002 0.001 0.053 0.0 n/a 0.185 0.753 6.024
Serine (g) 0.081 0.023 0.004 0.191 n/a 0.139 n/a 0.002 0.002 0.03 0.0 n/a 0.089 0.562 4.496
Cholesterol (mg) 0.0 7.475 0.0 11.156 0.0 40.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.951 471.608
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 1.655 0.005 0.024 0.0 0.03 1.61 0.004 0.004 0.523 0.0 0.0 0.162 4.053 32.424
Phytosterols (mg) n/a n/a 0.687 n/a 0.012 n/a n/a 0.674 1.35 n/a 0.0 n/a 1.08 3.803 30.424
Monounsaturated Fat (g) 0.022 0.729 0.001 0.021 0.0 0.018 2.693 0.003 0.001 0.42 0.0 0.0 0.138 4.046 32.368
Polyunsaturated (g) 0.074 0.121 0.005 0.035 0.0 0.109 6.803 0.009 0.002 0.542 0.0 0.0 0.278 7.975 63.8