Receta HOT SHRIMP CURRY WITH COCONUT AND CASHEWNUTS - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bay leaf
1.0g |
garlic
1.31g |
coconut
6.93g |
lemon juice
15.25g |
water
59.25g |
shrimp
226.8g |
onion
24.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.08 | 0.23 | 0.06 | 0.0 | 46.06 | 0.27 | 46.78 | 187.12 |
Total Fat (g) | 0.08 | 0.01 | 2.32 | 0.0 | 0.0 | 3.92 | 0.02 | 6.36 | 25.44 |
Carbohydrates (g) | 0.75 | 0.43 | 1.06 | 1.32 | 0.0 | 2.06 | 2.31 | 7.93 | 31.72 |
Ash (g) | 0.04 | 0.02 | 0.07 | 0.04 | 0.06 | 2.72 | 0.09 | 3.03 | 12.12 |
Calories (kcal) | 3.13 | 1.944 | 24.542 | 3.813 | 0.0 | 240.403 | 9.9 | 283.732 | 1134.928 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | 0.49 | 1.96 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 0.32 | 1.28 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 0.76 | 3.26 | 13.84 | 59.19 | 172.05 | 22.05 | 271.21 | 1084.84 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.43 | 0.37 | 0.0 | 0.0 | 1.05 | 1.86 | 7.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.4 | 1.4 | 5.6 |
Calcium (mg) | 8.34 | 2.362 | 0.971 | 1.068 | 1.778 | 117.933 | 5.693 | 138.144 | 552.576 |
Iron (mg) | 0.43 | 0.02 | 0.17 | 0.0 | 0.0 | 5.47 | 0.05 | 6.14 | 24.56 |
Magnesium (mg) | 1.2 | 0.326 | 2.219 | 0.915 | 0.593 | 83.914 | 2.475 | 91.641 | 366.564 |
Phosphorus (mg) | 1.13 | 1.997 | 7.834 | 0.915 | 0.0 | 464.93 | 7.178 | 483.983 | 1935.932 |
Potassium (mg) | 5.29 | 5.233 | 24.681 | 18.91 | 0.0 | 419.571 | 36.135 | 509.82 | 2039.28 |
Sodium (mg) | 0.23 | 0.222 | 1.387 | 0.153 | 2.37 | 335.657 | 0.99 | 341.008 | 1364.032 |
Zinc (mg) | 0.04 | 0.02 | 0.08 | 0.01 | 0.01 | 2.52 | 0.04 | 2.7 | 10.8 |
Copper (mg) | 0.004 | 0.004 | 0.031 | 0.005 | 0.006 | 0.59 | 0.01 | 0.649 | 2.596 |
Manganese (mg) | 0.082 | 0.022 | 0.104 | 0.002 | 0.0 | 0.113 | 0.032 | 0.355 | 1.42 |
Selenium (mcg) | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 86.2 | 0.1 | 87.2 | 348.8 |
Vitamin A, IU (IU) | 61.85 | 0.117 | 0.0 | 3.05 | 0.0 | 408.231 | 0.495 | 473.743 | 1894.972 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.469 | 0.0 | 122.469 | 489.876 |
Vitamin A, RAE (mcg_RAE) | 3.09 | 0.0 | 0.0 | 0.153 | 0.0 | 122.469 | 0.0 | 125.712 | 502.848 |
Beta Carotene (mcg) | n/a | 0.065 | 0.0 | 0.458 | 0.0 | 0.0 | 0.248 | 0.77 | 3.08 |
Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.02 | 0.0 | 2.49 | 0.0 | 2.54 | 10.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 344.728 | n/a | 344.728 | 1378.912 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.209 | 0.0 | 1.373 | 0.0 | 0.0 | 0.99 | 2.571 | 10.284 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.04 | n/a | n/a | 0.23 | 0.0 | 0.26 | 1.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.4 | 0.2 | 7.0 | 0.0 | 4.5 | 1.8 | 14.5 | 58.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.005 | 0.005 | 0.0 | 0.068 | 0.012 | 0.093 | 0.372 |
Riboflavin (mg) | 0.004 | 0.001 | 0.001 | 0.002 | 0.0 | 0.068 | 0.007 | 0.084 | 0.336 |
Niacin (mg) | 0.02 | 0.009 | 0.037 | 0.015 | 0.0 | 5.783 | 0.03 | 5.895 | 23.58 |
Pantothenic acid (mg) | n/a | 0.008 | 0.021 | 0.015 | 0.0 | 0.635 | 0.03 | 0.709 | 2.836 |
Vitamin B-6 (mg) | 0.017 | 0.016 | 0.003 | 0.008 | 0.0 | 0.227 | 0.03 | 0.301 | 1.204 |
Folate (mcg) | 1.8 | 0.039 | 1.803 | 1.983 | 0.0 | 6.804 | 4.703 | 17.131 | 68.524 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 0.0 | 2.63 | 10.52 |
Choline (mg) | n/a | 0.3 | 0.8 | 0.8 | 0.0 | 183.5 | 1.5 | 186.9 | 747.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.003 | n/a | n/a | 0.635 | 0.002 | 0.641 | 2.564 |
Threonine (g) | n/a | 0.002 | 0.008 | n/a | n/a | 1.86 | 0.005 | 1.875 | 7.5 |
Isoleucine (g) | n/a | 0.003 | 0.009 | n/a | n/a | 2.245 | 0.002 | 2.26 | 9.04 |
Leucine (g) | n/a | 0.004 | 0.017 | n/a | n/a | 3.651 | 0.007 | 3.68 | 14.72 |
Lysine (g) | n/a | 0.004 | 0.01 | n/a | n/a | 4.014 | 0.01 | 4.038 | 16.152 |
Methionine (g) | n/a | 0.001 | 0.004 | n/a | n/a | 1.293 | 0.0 | 1.298 | 5.192 |
Cystine (g) | n/a | 0.001 | 0.005 | n/a | n/a | 0.522 | 0.0 | 0.527 | 2.108 |
Phenylalanine (g) | n/a | 0.002 | 0.012 | n/a | n/a | 1.95 | 0.007 | 1.972 | 7.888 |
Tyrosine (g) | n/a | 0.001 | 0.007 | n/a | n/a | 1.542 | 0.002 | 1.553 | 6.212 |
Valine (g) | n/a | 0.004 | 0.014 | n/a | n/a | 2.177 | 0.005 | 2.2 | 8.8 |
Arginine (g) | n/a | 0.008 | 0.038 | n/a | n/a | 4.037 | 0.025 | 4.108 | 16.432 |
Histidine (g) | n/a | 0.001 | 0.006 | n/a | n/a | 0.93 | 0.002 | 0.939 | 3.756 |
Alanine (g) | n/a | 0.002 | 0.012 | n/a | n/a | 2.608 | 0.005 | 2.627 | 10.508 |
Aspartic acid (g) | n/a | 0.006 | 0.023 | n/a | n/a | 4.763 | 0.022 | 4.814 | 19.256 |
Glutamic acid (g) | n/a | 0.011 | 0.053 | n/a | n/a | 7.87 | 0.064 | 7.997 | 31.988 |
Glycine (g) | n/a | 0.003 | 0.011 | n/a | n/a | 2.79 | 0.007 | 2.811 | 11.244 |
Proline (g) | n/a | 0.001 | 0.01 | n/a | n/a | 1.52 | 0.002 | 1.533 | 6.132 |
Serine (g) | n/a | 0.002 | 0.012 | n/a | n/a | 1.814 | 0.005 | 1.834 | 7.336 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.728 | 0.0 | 344.728 | 1378.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.001 | 2.059 | 0.0 | 0.0 | 0.748 | 0.01 | 2.841 | 11.364 |
Phytosterols (mg) | n/a | n/a | 3.258 | n/a | n/a | n/a | 3.713 | 6.971 | 27.884 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.099 | 0.0 | 0.0 | 0.567 | 0.002 | 0.685 | 2.74 |
Polyunsaturated (g) | 0.023 | 0.003 | 0.026 | 0.0 | 0.0 | 1.52 | 0.005 | 1.576 | 6.304 |