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Receta Hot Smoked Salmon Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
60 gm herb compound butter
10 x cracked peppercorns
100 gm wood chips, for smoking For the aioli
1 x egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.5g 		watercress
0.29g 		atlantic salmon
62.5g 		salt
6.25g 		garlic garlic
1.31g 		peppercorns
0.0g 		sugar
6.25g 		mustard
1.4g 		egg yolk
0.0g 		garlic
5.44g 		olive oil
28.53g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.01 12.4 0.0 0.08 n/a 0.01 0.35 n/a 0.35 0.0 13.26 106.08
Total Fat (g) 6.08 0.0 3.96 0.0 0.01 n/a 0.0 0.4 n/a 0.03 28.53 39.01 312.08
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.43 n/a 6.13 0.49 n/a 1.8 0.0 8.86 70.88
Ash (g) 0.16 0.0 1.59 6.24 0.02 n/a 0.03 0.06 n/a 0.08 0.0 8.18 65.44
Calories (kcal) 53.775 0.032 88.75 0.0 1.944 n/a 23.75 6.566 n/a 8.102 252.205 435.124 3480.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 5.91 0.05 n/a n/a n/a 5.96 47.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.08 0.04 n/a n/a n/a 0.12 0.96
Fructose (g) n/a n/a n/a n/a n/a n/a 0.07 0.0 n/a n/a n/a 0.07 0.56
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.19 0.27 42.81 0.01 0.76 n/a 0.08 0.1 n/a 3.19 0.0 48.42 387.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.01 n/a 6.06 0.1 n/a 0.05 0.0 6.23 49.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.1 0.0 0.3 2.4
Calcium (mg) 1.8 0.345 7.5 1.5 2.362 n/a 5.188 7.294 n/a 9.842 0.285 36.116 288.928
Iron (mg) 0.0 0.0 0.5 0.02 0.02 n/a 0.04 0.14 n/a 0.09 0.16 0.98 7.84
Magnesium (mg) 0.15 0.06 18.125 0.063 0.326 n/a 0.563 4.172 n/a 1.359 0.0 24.818 198.544
Phosphorus (mg) 1.8 0.173 125.0 0.0 1.997 n/a 0.25 11.774 n/a 8.319 0.0 149.313 1194.504
Potassium (mg) 1.8 0.949 306.25 0.5 5.233 n/a 8.313 9.548 n/a 21.804 0.285 354.682 2837.456
Sodium (mg) 43.2 0.118 27.5 2422.375 0.222 n/a 1.75 0.07 n/a 0.924 0.571 2496.73 19973.84
Zinc (mg) 0.01 0.0 0.4 0.01 0.02 n/a 0.0 0.08 n/a 0.06 0.0 0.57 4.56
Copper (mg) 0.0 0.0 0.156 0.002 0.004 n/a 0.003 0.006 n/a 0.016 0.0 0.187 1.496
Manganese (mg) 0.0 0.001 0.013 0.006 0.022 n/a 0.004 0.025 n/a 0.091 0.0 0.161 1.288
Selenium (mcg) 0.1 0.0 22.8 0.0 0.2 n/a 0.1 1.9 n/a 0.8 0.0 25.8 206.4
Vitamin A, IU (IU) 187.425 9.174 25.0 0.0 0.117 n/a 0.0 0.868 n/a 0.489 0.0 223.074 1784.592
Retinol (mcg) 50.325 0.0 7.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 57.825 462.6
Vitamin A, RAE (mcg_RAE) 51.3 0.46 7.5 0.0 0.0 n/a 0.0 0.042 n/a 0.0 0.0 59.302 474.416
Beta Carotene (mcg) 11.85 5.503 n/a 0.0 0.065 n/a 0.0 0.518 n/a 0.272 0.0 18.208 145.664
Vitamin E (mg) 0.17 0.0 n/a 0.0 0.0 n/a 0.0 0.04 n/a 0.0 4.09 4.32 34.56
Vitamin D (IU) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.2 33.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.58 n/a 0.0 0.209 n/a 0.0 6.272 n/a 0.87 0.0 23.931 191.448
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.26 n/a n/a 0.24 0.5 4.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.4 n/a 0.0 0.0 n/a 1.7 0.0 2.3 18.4
Thiamin (mg) 0.001 0.0 0.144 0.0 0.003 n/a 0.0 0.008 n/a 0.011 0.0 0.166 1.328
Riboflavin (mg) 0.002 0.0 0.238 0.0 0.001 n/a 0.0 0.005 n/a 0.006 0.0 0.253 2.024
Niacin (mg) 0.003 0.001 4.913 0.0 0.009 n/a 0.007 0.11 n/a 0.038 0.0 5.081 40.648
Pantothenic acid (mg) 0.008 0.001 1.038 0.0 0.008 n/a 0.008 n/a n/a 0.033 0.0 1.095 8.76
Vitamin B-6 (mg) 0.0 0.0 0.513 0.0 0.016 n/a 0.003 0.006 n/a 0.067 0.0 0.605 4.84
Folate (mcg) 0.225 0.026 15.625 0.0 0.039 n/a 0.063 1.064 n/a 0.163 0.0 17.205 137.64
Vitamin B-12 (mcg) 0.01 0.0 1.99 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.0 16.0
Choline (mg) 1.4 0.0 n/a 0.0 0.3 n/a 0.1 1.7 n/a 1.3 0.1 4.9 39.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.138 0.0 0.001 n/a n/a 0.007 n/a 0.004 0.0 0.15 1.2
Threonine (g) 0.003 0.0 0.544 0.0 0.002 n/a n/a 0.015 n/a 0.009 0.0 0.573 4.584
Isoleucine (g) 0.004 0.0 0.569 0.0 0.003 n/a n/a 0.015 n/a 0.012 0.0 0.603 4.824
Leucine (g) 0.006 0.0 1.006 0.0 0.004 n/a n/a 0.025 n/a 0.017 0.0 1.059 8.472
Lysine (g) 0.005 0.0 1.138 0.0 0.004 n/a n/a 0.021 n/a 0.015 0.0 1.183 9.464
Methionine (g) 0.002 0.0 0.369 0.0 0.001 n/a n/a 0.007 n/a 0.004 0.0 0.382 3.056
Cystine (g) 0.001 0.0 0.131 0.0 0.001 n/a n/a 0.008 n/a 0.004 0.0 0.145 1.16
Phenylalanine (g) 0.003 0.0 0.488 0.0 0.002 n/a n/a 0.015 n/a 0.01 0.0 0.518 4.144
Tyrosine (g) 0.003 0.0 0.419 0.0 0.001 n/a n/a 0.01 n/a 0.004 0.0 0.438 3.504
Valine (g) 0.005 0.0 0.638 0.0 0.004 n/a n/a 0.019 n/a 0.016 0.0 0.681 5.448
Arginine (g) 0.002 0.0 0.744 0.0 0.008 n/a n/a 0.025 n/a 0.034 0.0 0.813 6.504
Histidine (g) 0.002 0.0 0.363 0.0 0.001 n/a n/a 0.011 n/a 0.006 0.0 0.382 3.056
Alanine (g) 0.002 0.0 0.75 0.0 0.002 n/a n/a 0.017 n/a 0.007 0.0 0.778 6.224
Aspartic acid (g) 0.005 0.001 1.269 0.0 0.006 n/a n/a 0.028 n/a 0.027 0.0 1.334 10.672
Glutamic acid (g) 0.014 0.001 1.85 0.0 0.011 n/a n/a 0.07 n/a 0.044 0.0 1.988 15.904
Glycine (g) 0.002 0.0 0.594 0.0 0.003 n/a n/a 0.018 n/a 0.011 0.0 0.627 5.016
Proline (g) 0.006 0.0 0.438 0.0 0.001 n/a n/a 0.027 n/a 0.005 0.0 0.478 3.824
Serine (g) 0.004 0.0 0.506 0.0 0.002 n/a n/a 0.015 n/a 0.01 0.0 0.538 4.304
Cholesterol (mg) 16.125 0.0 34.375 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 50.5 404.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.853 0.0 0.613 0.0 0.001 n/a 0.0 0.02 n/a 0.005 3.94 8.432 67.456
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 1.652 n/a n/a 63.051 64.703 517.624
Monounsaturated Fat (g) 1.577 0.0 1.313 0.0 0.0 n/a 0.0 0.278 n/a 0.001 20.815 23.983 191.864
Polyunsaturated (g) 0.228 0.0 1.588 0.0 0.003 n/a 0.0 0.075 n/a 0.014 3.001 4.909 39.272