Receta Hot Smoked Salmon with Lemon Herb Shortcake & Orange Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shortcakes
0.0g |
cream cheese
42.53g |
yogurt
42.53g |
oregano
0.25g |
seasoning
0.38g |
lemon juice
2.54g |
salt
0.0g |
orange juice
248.0g |
mustard
7.5g |
lemon juice
2.54g |
oregano
0.25g |
seasoning
0.38g |
honey
3.53g |
olive oil
0.0g |
canola oil
0.0g |
pepper
0.0g |
salt
0.0g |
fish
28.5g |
salmon
170.1g |
mustard
7.5g |
pine nuts
12.99g |
pepper
0.0g |
salt
0.0g |
vegetables
142.0g |
zucchini squash
4.79g |
squash
93.1g |
bell pepper
24.4g |
portobello mushroom
40.74g |
asparagus
16.96g |
peanut oil
0.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 2.52 | 1.48 | 0.03 | 0.04 | 0.01 | n/a | 1.74 | 0.33 | 0.01 | 0.03 | 0.04 | 0.01 | n/a | n/a | n/a | n/a | 5.13 | 34.73 | 0.33 | 1.78 | n/a | n/a | 4.73 | 0.13 | 1.13 | 0.24 | 1.02 | 0.37 | n/a | n/a | n/a | 55.81 | 111.62 |
Total Fat (g) | n/a | 14.56 | 1.38 | 0.03 | 0.03 | 0.0 | n/a | 0.5 | 0.3 | 0.0 | 0.03 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.69 | 22.83 | 0.3 | 8.88 | n/a | n/a | 0.74 | 0.02 | 0.17 | 0.07 | 0.08 | 0.02 | n/a | n/a | n/a | 50.65 | 101.3 |
Carbohydrates (g) | n/a | 1.73 | 1.98 | 0.16 | 0.25 | 0.22 | n/a | 25.79 | 0.4 | 0.22 | 0.16 | 0.25 | 2.91 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.7 | n/a | n/a | 19.11 | 0.15 | 3.12 | 1.47 | 2.07 | 0.66 | n/a | n/a | n/a | 62.74 | 125.48 |
Ash (g) | n/a | 0.56 | 0.31 | 0.02 | 0.02 | 0.01 | n/a | 0.99 | 0.27 | 0.01 | 0.02 | 0.02 | 0.01 | n/a | n/a | n/a | n/a | n/a | 1.92 | 0.27 | 0.34 | n/a | n/a | 0.85 | 0.05 | 0.58 | 0.11 | 0.42 | 0.1 | n/a | n/a | n/a | 6.88 | 13.76 |
Calories (kcal) | n/a | 145.436 | 25.94 | 0.765 | 1.151 | 0.635 | n/a | 111.6 | 5.025 | 0.635 | 0.765 | 1.151 | 10.731 | n/a | n/a | n/a | n/a | 28.215 | 353.808 | 5.025 | 87.448 | n/a | n/a | 90.88 | 1.005 | 14.896 | 7.562 | 10.592 | 3.392 | n/a | n/a | n/a | 906.658 | 1813.316 |
Starch (g) | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.19 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.86 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.45 | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.58 | 1.16 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 1.26 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.01 | n/a | n/a | n/a | n/a | 0.7 | 0.47 | n/a | 0.11 | n/a | n/a | n/a | 2.63 | 5.26 |
Fructose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 1.45 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.88 | 0.55 | n/a | 0.17 | n/a | n/a | n/a | 3.09 | 6.18 |
Lactose (g) | n/a | 1.37 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.37 | 2.74 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.1 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | 23.15 | 37.38 | 0.02 | 0.03 | 2.3 | n/a | 218.98 | 6.2 | 2.3 | 0.02 | 0.03 | 0.6 | n/a | n/a | n/a | n/a | 22.56 | 110.38 | 6.2 | 0.3 | n/a | n/a | 116.55 | 4.44 | 88.11 | 22.49 | 37.15 | 15.81 | n/a | n/a | n/a | 715.02 | 1430.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 1.37 | 1.98 | 0.01 | 0.01 | 0.06 | n/a | 20.83 | 0.06 | 0.06 | 0.01 | 0.01 | 2.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.47 | n/a | n/a | n/a | n/a | 2.05 | 1.02 | 0.73 | 0.32 | n/a | n/a | n/a | 31.96 | 63.92 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.11 | 0.22 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.5 | n/a | n/a | 5.7 | 0.1 | 1.0 | 0.5 | 0.6 | 0.4 | n/a | n/a | n/a | 10.0 | 20.0 |
Calcium (mg) | n/a | 41.675 | 51.455 | 3.94 | 3.735 | 0.178 | n/a | 27.28 | 4.35 | 0.178 | 3.94 | 3.735 | 0.212 | n/a | n/a | n/a | n/a | 4.275 | 15.309 | 4.35 | 2.079 | n/a | n/a | 35.5 | 1.005 | 13.965 | 1.708 | 3.259 | 4.07 | n/a | n/a | n/a | 226.197 | 452.394 |
Iron (mg) | n/a | 0.16 | 0.02 | 0.11 | 0.13 | 0.0 | n/a | 0.5 | 0.11 | 0.0 | 0.11 | 0.13 | 0.01 | n/a | n/a | n/a | n/a | 0.1 | 0.58 | 0.11 | 0.72 | n/a | n/a | 1.35 | 0.04 | 0.33 | 0.1 | 0.24 | 0.36 | n/a | n/a | n/a | 5.23 | 10.46 |
Magnesium (mg) | n/a | 3.827 | 5.103 | 0.675 | 0.84 | 0.152 | n/a | 27.28 | 3.675 | 0.152 | 0.675 | 0.84 | 0.071 | n/a | n/a | n/a | n/a | 12.54 | 45.927 | 3.675 | 32.614 | n/a | n/a | 34.08 | 1.579 | 15.827 | 2.927 | 4.481 | 2.374 | n/a | n/a | n/a | 199.316 | 398.632 |
Phosphorus (mg) | n/a | 45.077 | 40.399 | 0.5 | 0.641 | 0.152 | n/a | 42.16 | 7.95 | 0.152 | 0.5 | 0.641 | 0.141 | n/a | n/a | n/a | n/a | 86.07 | 408.24 | 7.95 | 74.714 | n/a | n/a | 83.78 | 4.45 | 35.378 | 6.343 | 52.962 | 8.819 | n/a | n/a | n/a | 907.02 | 1814.04 |
Potassium (mg) | n/a | 58.685 | 65.914 | 4.173 | 2.565 | 3.15 | n/a | 496.0 | 10.35 | 3.15 | 4.173 | 2.565 | 1.836 | n/a | n/a | n/a | n/a | 96.615 | 617.463 | 10.35 | 77.573 | n/a | n/a | 301.04 | 21.963 | 243.922 | 51.473 | 197.182 | 34.259 | n/a | n/a | n/a | 2304.398 | 4608.796 |
Sodium (mg) | n/a | 136.505 | 19.562 | 0.038 | 0.101 | 0.025 | n/a | 2.48 | 85.125 | 0.025 | 0.038 | 0.101 | 0.141 | n/a | n/a | n/a | n/a | 23.94 | 100.359 | 85.125 | 0.26 | n/a | n/a | 66.74 | 0.144 | 1.862 | 0.976 | 2.444 | 0.339 | n/a | n/a | n/a | 526.33 | 1052.66 |
Zinc (mg) | n/a | 0.22 | 0.25 | 0.01 | 0.01 | 0.0 | n/a | 0.12 | 0.05 | 0.0 | 0.01 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.15 | 0.61 | 0.05 | 0.84 | n/a | n/a | 0.64 | 0.04 | 0.27 | 0.06 | 0.24 | 0.09 | n/a | n/a | n/a | 3.69 | 7.38 |
Copper (mg) | n/a | 0.009 | 0.004 | 0.002 | 0.003 | 0.001 | n/a | 0.099 | 0.007 | 0.001 | 0.002 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.011 | 0.085 | 0.007 | 0.172 | n/a | n/a | 0.128 | 0.005 | 0.047 | 0.005 | 0.163 | 0.032 | n/a | n/a | n/a | 0.787 | 1.574 |
Manganese (mg) | n/a | 0.004 | 0.0 | 0.012 | 0.026 | 0.0 | n/a | 0.025 | 0.032 | 0.0 | 0.012 | 0.026 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.032 | 1.143 | n/a | n/a | 0.341 | 0.01 | 0.168 | 0.027 | 0.057 | 0.027 | n/a | n/a | n/a | 1.96 | 3.92 |
Selenium (mcg) | n/a | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7.8 | 40.8 | 2.5 | 0.1 | n/a | n/a | 0.6 | 0.0 | 0.2 | 0.0 | 4.5 | 0.4 | n/a | n/a | n/a | 61.6 | 123.2 |
Vitamin A, IU (IU) | n/a | 537.941 | 42.1 | 17.258 | 9.87 | 0.508 | n/a | 496.0 | 5.325 | 0.508 | 17.258 | 9.87 | 0.0 | n/a | n/a | n/a | n/a | n/a | 85.05 | 5.325 | 3.768 | n/a | n/a | 7210.76 | 23.447 | 186.2 | 763.807 | 0.0 | 128.218 | n/a | n/a | n/a | 9543.212 | 19086.424 |
Retinol (mcg) | n/a | 152.665 | 11.482 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7.125 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 171.272 | 342.544 |
Vitamin A, RAE (mcg_RAE) | n/a | 153.941 | 11.482 | 0.863 | 0.495 | 0.025 | n/a | 24.8 | 0.3 | 0.025 | 0.863 | 0.495 | 0.0 | n/a | n/a | n/a | n/a | 7.125 | n/a | 0.3 | 0.13 | n/a | n/a | 360.68 | 1.196 | 9.31 | 38.3 | 0.0 | 6.445 | n/a | n/a | n/a | 616.774 | 1233.548 |
Beta Carotene (mcg) | n/a | 17.435 | 2.126 | 10.28 | 5.88 | 0.076 | n/a | 81.84 | 2.175 | 0.076 | 10.28 | 5.88 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.175 | 2.209 | n/a | n/a | n/a | n/a | 111.72 | 396.175 | n/a | 76.15 | n/a | n/a | n/a | 724.478 | 1448.956 |
Vitamin E (mg) | n/a | 0.28 | 0.03 | 0.05 | 0.0 | 0.0 | n/a | 0.1 | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.18 | 6.04 | 0.03 | 1.21 | n/a | n/a | n/a | n/a | 0.11 | 0.39 | 0.01 | 0.19 | n/a | n/a | n/a | 8.7 | 17.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.03 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 2.155 | 1.886 | 0.229 | n/a | 285.2 | 1.35 | 0.229 | 2.155 | 1.886 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.35 | 1.169 | n/a | n/a | n/a | n/a | 1978.375 | 12.441 | n/a | 120.416 | n/a | n/a | n/a | 2408.842 | 4817.684 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.09 | 0.18 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | 0.15 | 1.45 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.02 | n/a | n/a | n/a | 2.43 | 4.86 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.12 | 0.24 |
Vitamin C (mg) | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 1.2 | n/a | 124.0 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 6.6 | 0.1 | 0.1 | n/a | n/a | 14.8 | 1.6 | 15.8 | 31.2 | 0.0 | 0.9 | n/a | n/a | n/a | 198.3 | 396.6 |
Thiamin (mg) | n/a | 0.009 | 0.013 | 0.001 | 0.001 | 0.001 | n/a | 0.223 | 0.026 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.026 | 0.357 | 0.026 | 0.047 | n/a | n/a | 0.17 | 0.002 | 0.047 | 0.012 | 0.033 | 0.024 | n/a | n/a | n/a | 1.018 | 2.036 |
Riboflavin (mg) | n/a | 0.055 | 0.06 | 0.001 | 0.001 | 0.0 | n/a | 0.074 | 0.002 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.023 | 0.272 | 0.002 | 0.03 | n/a | n/a | 0.128 | 0.002 | 0.13 | 0.022 | 0.196 | 0.024 | n/a | n/a | n/a | 1.025 | 2.05 |
Niacin (mg) | n/a | 0.064 | 0.034 | 0.016 | 0.011 | 0.003 | n/a | 0.992 | 0.039 | 0.003 | 0.016 | 0.011 | 0.004 | n/a | n/a | n/a | n/a | 0.618 | 14.748 | 0.039 | 0.57 | n/a | n/a | 1.775 | 0.034 | 0.456 | 0.239 | 1.833 | 0.166 | n/a | n/a | n/a | 21.671 | 43.342 |
Pantothenic acid (mg) | n/a | 0.242 | 0.166 | n/a | n/a | 0.003 | n/a | 0.471 | 0.023 | 0.003 | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 2.637 | 0.023 | 0.04 | n/a | n/a | 0.227 | 0.018 | 0.149 | 0.078 | 0.611 | 0.046 | n/a | n/a | n/a | 4.738 | 9.476 |
Vitamin B-6 (mg) | n/a | 0.017 | 0.013 | 0.003 | 0.005 | 0.001 | n/a | 0.099 | 0.005 | 0.001 | 0.003 | 0.005 | 0.001 | n/a | n/a | n/a | n/a | 0.037 | 1.089 | 0.005 | 0.012 | n/a | n/a | 0.142 | 0.007 | 0.205 | 0.071 | 0.041 | 0.015 | n/a | n/a | n/a | 1.775 | 3.55 |
Folate (mcg) | n/a | 4.678 | 2.977 | 0.685 | 0.518 | 0.33 | n/a | 74.4 | 0.525 | 0.33 | 0.685 | 0.518 | 0.071 | n/a | n/a | n/a | n/a | 1.425 | 44.226 | 0.525 | 4.418 | n/a | n/a | 41.18 | 0.957 | 26.999 | 11.222 | 8.963 | 8.819 | n/a | n/a | n/a | 234.449 | 468.898 |
Vitamin B-12 (mcg) | n/a | 0.11 | 0.16 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.06 | 5.49 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 6.84 | 13.68 |
Choline (mg) | n/a | 11.6 | 6.5 | 0.1 | 0.1 | 0.1 | n/a | 15.4 | 1.7 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 19.6 | 133.5 | 1.7 | 7.3 | n/a | n/a | n/a | n/a | 6.2 | 1.4 | 8.6 | 2.7 | n/a | n/a | n/a | 216.8 | 433.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.03 | 0.009 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.357 | 0.001 | 0.014 | n/a | n/a | 0.043 | 0.001 | 0.009 | 0.002 | 0.012 | 0.005 | n/a | n/a | n/a | 0.484 | 0.968 |
Threonine (g) | n/a | 0.098 | 0.06 | n/a | n/a | n/a | n/a | 0.025 | 0.013 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.463 | 0.013 | 0.048 | n/a | n/a | 0.185 | 0.003 | 0.028 | 0.01 | 0.029 | 0.014 | n/a | n/a | n/a | 1.986 | 3.972 |
Isoleucine (g) | n/a | 0.136 | 0.081 | n/a | n/a | n/a | n/a | 0.025 | 0.011 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.65 | 0.011 | 0.07 | n/a | n/a | 0.227 | 0.005 | 0.037 | 0.005 | 0.02 | 0.014 | n/a | n/a | n/a | 2.293 | 4.586 |
Leucine (g) | n/a | 0.281 | 0.149 | n/a | n/a | n/a | n/a | 0.025 | 0.023 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.756 | 0.023 | 0.129 | n/a | n/a | 0.312 | 0.008 | 0.065 | 0.01 | 0.033 | 0.022 | n/a | n/a | n/a | 3.834 | 7.668 |
Lysine (g) | n/a | 0.242 | 0.132 | n/a | n/a | n/a | n/a | 0.025 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.181 | 0.02 | 0.07 | n/a | n/a | 0.284 | 0.007 | 0.065 | 0.01 | 0.024 | 0.017 | n/a | n/a | n/a | 4.098 | 8.196 |
Methionine (g) | n/a | 0.081 | 0.043 | n/a | n/a | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.072 | 0.006 | 0.034 | n/a | n/a | 0.057 | 0.002 | 0.019 | 0.002 | 0.008 | 0.005 | n/a | n/a | n/a | 1.334 | 2.668 |
Cystine (g) | n/a | 0.017 | 0.013 | n/a | n/a | n/a | n/a | 0.025 | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.374 | 0.006 | 0.038 | n/a | n/a | 0.043 | 0.001 | 0.009 | 0.005 | 0.004 | 0.005 | n/a | n/a | n/a | 0.546 | 1.092 |
Phenylalanine (g) | n/a | 0.123 | 0.081 | n/a | n/a | n/a | n/a | 0.025 | 0.013 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.446 | 0.013 | 0.068 | n/a | n/a | 0.199 | 0.005 | 0.037 | 0.012 | 0.024 | 0.014 | n/a | n/a | n/a | 2.059 | 4.118 |
Tyrosine (g) | n/a | 0.128 | 0.077 | n/a | n/a | n/a | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.293 | 0.011 | 0.066 | n/a | n/a | 0.128 | 0.003 | 0.028 | 0.002 | 0.016 | 0.008 | n/a | n/a | n/a | 1.771 | 3.542 |
Valine (g) | n/a | 0.17 | 0.123 | n/a | n/a | n/a | n/a | 0.025 | 0.015 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.888 | 0.015 | 0.09 | n/a | n/a | 0.241 | 0.006 | 0.047 | 0.007 | 0.061 | 0.02 | n/a | n/a | n/a | 2.709 | 5.418 |
Arginine (g) | n/a | 0.102 | 0.043 | n/a | n/a | n/a | n/a | 0.124 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.075 | 0.02 | 0.313 | n/a | n/a | 0.327 | 0.006 | 0.047 | 0.01 | 0.029 | 0.015 | n/a | n/a | n/a | 3.129 | 6.258 |
Histidine (g) | n/a | 0.077 | 0.038 | n/a | n/a | n/a | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.936 | 0.009 | 0.044 | n/a | n/a | 0.128 | 0.003 | 0.028 | 0.005 | 0.016 | 0.008 | n/a | n/a | n/a | 1.301 | 2.602 |
Alanine (g) | n/a | 0.077 | 0.064 | n/a | n/a | n/a | n/a | 0.05 | 0.013 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.16 | 0.013 | 0.088 | n/a | n/a | 0.199 | 0.007 | 0.056 | 0.007 | 0.045 | 0.02 | n/a | n/a | n/a | 2.798 | 5.596 |
Aspartic acid (g) | n/a | 0.217 | 0.119 | n/a | n/a | n/a | n/a | 0.198 | 0.03 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 3.453 | 0.03 | 0.169 | n/a | n/a | 0.497 | 0.016 | 0.13 | 0.068 | 0.061 | 0.086 | n/a | n/a | n/a | 5.076 | 10.152 |
Glutamic acid (g) | n/a | 0.553 | 0.289 | n/a | n/a | n/a | n/a | 0.074 | 0.056 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 4.814 | 0.056 | 0.381 | n/a | n/a | 0.653 | 0.014 | 0.121 | 0.051 | 0.114 | 0.039 | n/a | n/a | n/a | 7.217 | 14.434 |
Glycine (g) | n/a | 0.06 | 0.034 | n/a | n/a | n/a | n/a | 0.025 | 0.018 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.633 | 0.018 | 0.09 | n/a | n/a | 0.17 | 0.005 | 0.037 | 0.007 | 0.024 | 0.015 | n/a | n/a | n/a | 2.137 | 4.274 |
Proline (g) | n/a | 0.285 | 0.174 | n/a | n/a | n/a | n/a | 0.099 | 0.028 | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 1.225 | 0.028 | 0.087 | n/a | n/a | 0.114 | 0.004 | 0.037 | 0.005 | 0.029 | 0.012 | n/a | n/a | n/a | 2.129 | 4.258 |
Serine (g) | n/a | 0.157 | 0.094 | n/a | n/a | n/a | n/a | 0.025 | 0.016 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.531 | 0.016 | 0.109 | n/a | n/a | 0.227 | 0.005 | 0.047 | 0.012 | 0.029 | 0.019 | n/a | n/a | n/a | 2.286 | 4.572 |
Cholesterol (mg) | n/a | 46.778 | 5.528 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 18.24 | 93.555 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 164.101 | 328.202 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.004 |
Saturated Fat (g) | n/a | 8.203 | 0.893 | 0.007 | 0.012 | 0.0 | n/a | 0.05 | 0.019 | 0.0 | 0.007 | 0.012 | 0.0 | n/a | n/a | n/a | n/a | 0.137 | 5.188 | 0.019 | 0.637 | n/a | n/a | 0.142 | 0.004 | 0.037 | 0.007 | 0.012 | 0.007 | n/a | n/a | n/a | 15.392 | 30.784 |
Phytosterols (mg) | n/a | n/a | n/a | 0.508 | 0.36 | n/a | n/a | n/a | n/a | n/a | 0.508 | 0.36 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.321 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.07 | n/a | n/a | n/a | 24.127 | 48.254 |
Monounsaturated Fat (g) | n/a | 3.666 | 0.378 | 0.002 | 0.005 | 0.0 | n/a | 0.099 | 0.197 | 0.0 | 0.002 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | 0.257 | 6.413 | 0.197 | 2.438 | n/a | n/a | 0.043 | 0.001 | 0.019 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 13.72 | 27.44 |
Polyunsaturated (g) | n/a | 0.612 | 0.038 | 0.013 | 0.007 | 0.0 | n/a | 0.099 | 0.071 | 0.0 | 0.013 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 6.617 | 0.071 | 4.427 | n/a | n/a | 0.341 | 0.008 | 0.084 | 0.017 | 0.033 | 0.008 | n/a | n/a | n/a | 12.667 | 25.334 |