Receta Hot Soft Pretzels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x To

5 c. Unsifted flour Butter

4 tsp Baking soda Kosher salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	yeast 0.58g	water 24.69g	salt 1.0g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.0	0.0	0.22	2.64
Total Fat (g)	0.03	0.0	0.0	0.03	0.36
Carbohydrates (g)	0.22	0.0	0.0	0.22	2.64
Ash (g)	0.04	0.02	1.0	1.06	12.72
Calories (kcal)	1.721	0.0	0.0	1.721	20.652
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	24.66	0.0	24.71	296.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.1	1.2
Calcium (mg)	0.373	0.741	0.24	1.354	16.248
Iron (mg)	0.1	0.0	0.0	0.1	1.2
Magnesium (mg)	0.572	0.247	0.01	0.829	9.948
Phosphorus (mg)	7.525	0.0	0.0	7.525	90.3
Potassium (mg)	11.667	0.0	0.08	11.747	140.964
Sodium (mg)	0.292	0.988	387.58	388.859	4666.308
Zinc (mg)	0.04	0.0	0.0	0.04	0.48
Copper (mg)	0.003	0.002	0.0	0.006	0.072
Manganese (mg)	0.003	0.0	0.001	0.004	0.048
Selenium (mcg)	0.1	0.0	0.0	0.1	1.2
Vitamin A, IU (IU)	0.006	0.0	0.0	0.006	0.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.014	0.0	0.0	0.014	0.168
Riboflavin (mg)	0.032	0.0	0.0	0.032	0.384
Niacin (mg)	0.232	0.0	0.0	0.232	2.784
Pantothenic acid (mg)	0.066	0.0	0.0	0.066	0.792
Vitamin B-6 (mg)	0.009	0.0	0.0	0.009	0.108
Folate (mcg)	13.65	0.0	0.0	13.65	163.8
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	0.0	0.0	0.2	2.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	0.0	0.003	0.036
Threonine (g)	0.012	n/a	0.0	0.012	0.144
Isoleucine (g)	0.013	n/a	0.0	0.013	0.156
Leucine (g)	0.018	n/a	0.0	0.018	0.216
Lysine (g)	0.018	n/a	0.0	0.018	0.216
Methionine (g)	0.004	n/a	0.0	0.004	0.048
Cystine (g)	0.003	n/a	0.0	0.003	0.036
Phenylalanine (g)	0.011	n/a	0.0	0.011	0.132
Tyrosine (g)	0.009	n/a	0.0	0.009	0.108
Valine (g)	0.014	n/a	0.0	0.014	0.168
Arginine (g)	0.012	n/a	0.0	0.012	0.144
Histidine (g)	0.006	n/a	0.0	0.006	0.072
Alanine (g)	0.015	n/a	0.0	0.015	0.18
Aspartic acid (g)	0.023	n/a	0.0	0.023	0.276
Glutamic acid (g)	0.033	n/a	0.0	0.033	0.396
Glycine (g)	0.011	n/a	0.0	0.011	0.132
Proline (g)	0.01	n/a	0.0	0.01	0.12
Serine (g)	0.011	n/a	0.0	0.011	0.132
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.0	0.004	0.048
Phytosterols (mg)	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.015	0.0	0.0	0.015	0.18
Polyunsaturated (g)	0.0	0.0	0.0	0.0	0.0