Receta Hot Spice Tea Mix - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		tang
62.25g 		lemon
28.09g 		sugar
75.0g 		cinnamon
0.65g 		nutmeg
0.56g 		allspice
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.31 0.0 0.03 0.0 0.01 0.77 3.08
Total Fat (g) 0.09 0.08 0.0 0.01 0.56 0.02 0.77 3.08
Carbohydrates (g) 6.85 2.62 74.99 0.52 0.0 0.17 85.15 340.6
Ash (g) 0.27 0.08 0.0 0.02 0.0 0.01 0.39 1.56
Calories (kcal) 29.258 8.146 290.25 1.606 4.973 0.625 334.856 1339.424
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.53 n/a n/a 0.0 n/a n/a 2.53 10.12
Glucose (dextrose) (g) 1.41 n/a n/a 0.01 n/a n/a 1.42 5.68
Fructose (g) 1.51 n/a n/a 0.01 n/a n/a 1.52 6.08
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.61 24.99 0.02 0.07 0.0 0.02 79.71 318.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.45 0.7 74.93 0.01 0.0 n/a 81.1 324.4
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.8 0.0 0.3 0.0 0.1 1.4 5.6
Calcium (mg) 6.225 7.303 0.75 6.513 0.0 1.57 22.361 89.444
Iron (mg) 0.06 0.17 0.01 0.05 0.0 0.02 0.31 1.24
Magnesium (mg) 6.225 2.247 0.0 0.39 0.0 0.321 9.183 36.732
Phosphorus (mg) 10.583 4.494 0.0 0.416 0.0 0.268 15.761 63.044
Potassium (mg) 114.54 38.764 1.5 2.802 0.0 2.48 160.085 640.34
Sodium (mg) 2.49 0.562 0.0 0.065 0.0 0.183 3.3 13.2
Zinc (mg) 0.02 0.02 0.0 0.01 0.0 0.0 0.06 0.24
Copper (mg) 0.012 0.011 0.0 0.002 n/a 0.001 0.027 0.108
Manganese (mg) 0.012 0.008 0.0 0.114 n/a 0.007 0.141 0.564
Selenium (mcg) 0.1 0.1 0.5 0.0 0.0 0.0 0.7 2.8
Vitamin A, IU (IU) 108.938 6.18 0.0 1.918 0.0 1.283 118.317 473.268
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.603 0.281 0.0 0.098 0.0 0.064 6.045 24.18
Beta Carotene (mcg) 18.053 0.843 0.0 0.728 0.0 n/a 19.623 78.492
Vitamin E (mg) 0.12 0.04 0.0 0.02 0.0 n/a 0.18 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 n/a 0.098 0.392
Lutein + zeaxanthin (mcg) 71.588 3.09 0.0 1.443 0.0 n/a 76.12 304.48
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.07 n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 18.7 14.9 0.0 0.0 0.0 0.1 33.7 134.8
Thiamin (mg) 0.025 0.011 0.0 0.0 0.0 0.0 0.037 0.148
Riboflavin (mg) 0.012 0.006 0.015 0.0 0.0 0.0 0.033 0.132
Niacin (mg) 0.125 0.028 0.0 0.009 0.0 0.007 0.168 0.672
Pantothenic acid (mg) 0.112 0.053 0.0 0.002 0.0 n/a 0.168 0.672
Vitamin B-6 (mg) 0.019 0.022 0.0 0.001 0.0 0.0 0.043 0.172
Folate (mcg) 14.94 3.09 0.0 0.039 0.0 0.086 18.154 72.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 1.4 0.0 0.1 n/a n/a 5.4 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.006 n/a n/a 0.001 0.0 n/a 0.007 0.028
Isoleucine (g) 0.006 n/a n/a 0.001 0.0 n/a 0.007 0.028
Leucine (g) 0.006 n/a n/a 0.002 0.0 n/a 0.008 0.032
Lysine (g) 0.006 n/a n/a 0.002 0.0 n/a 0.008 0.032
Methionine (g) 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.004
Cystine (g) 0.006 n/a n/a 0.0 0.0 n/a 0.007 0.028
Phenylalanine (g) 0.006 n/a n/a 0.001 0.0 n/a 0.007 0.028
Tyrosine (g) 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.004
Valine (g) 0.006 n/a n/a 0.001 0.0 n/a 0.008 0.032
Arginine (g) 0.031 n/a n/a 0.001 0.0 n/a 0.032 0.128
Histidine (g) 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.004
Alanine (g) 0.012 n/a n/a 0.001 0.0 n/a 0.014 0.056
Aspartic acid (g) 0.044 n/a n/a 0.003 0.0 n/a 0.046 0.184
Glutamic acid (g) 0.019 n/a n/a 0.002 0.0 n/a 0.021 0.084
Glycine (g) 0.006 n/a n/a 0.001 0.0 n/a 0.008 0.032
Proline (g) 0.025 n/a n/a 0.003 0.0 n/a 0.028 0.112
Serine (g) 0.006 n/a n/a 0.001 0.0 n/a 0.008 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.011 0.0 0.002 0.506 0.006 0.538 2.152
Phytosterols (mg) n/a n/a n/a 0.169 0.0 0.145 0.314 1.256
Monounsaturated Fat (g) 0.019 0.003 0.0 0.002 0.027 0.002 0.052 0.208
Polyunsaturated (g) 0.019 0.025 0.0 0.0 0.0 0.006 0.05 0.2