Receta Hot Spiced Cocktail Nut Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cashews
11.42g 		peanuts
12.0g 		raisins
13.75g 		corn chips
78.86g 		oyster crackers
11.67g 		butter
4.73g 		garlics
0.44g 		cumin
0.35g 		coriander
0.08g 		cinnamon
0.11g 		cayenne
0.08g 		Total Per Serving Total for Recipe
Protein (g) 1.75 3.36 0.42 4.76 1.11 0.04 0.03 0.06 0.01 0.0 0.01 11.55 138.6
Total Fat (g) 5.29 6.3 0.06 22.4 1.03 3.84 0.0 0.08 0.01 0.0 0.01 39.04 468.48
Carbohydrates (g) 3.73 1.83 10.89 49.69 8.67 0.0 0.14 0.15 0.04 0.09 0.04 75.29 903.48
Ash (g) 0.45 n/a 0.25 1.75 0.38 0.0 0.01 0.03 0.0 0.0 0.0 2.89 34.68
Calories (kcal) 65.532 71.88 41.113 408.508 49.117 33.908 0.648 1.313 0.224 0.268 0.239 672.747 8072.964
Starch (g) n/a n/a 0.37 4.08 7.85 n/a n/a n/a n/a n/a n/a 12.3 147.6
Sucrose (g) n/a n/a 0.06 0.43 0.0 n/a n/a n/a n/a 0.0 n/a 0.49 5.88
Glucose (dextrose) (g) n/a n/a 3.82 0.17 0.03 n/a n/a n/a n/a 0.0 n/a 4.02 48.24
Fructose (g) n/a n/a 4.08 0.25 0.03 n/a n/a n/a n/a 0.0 n/a 4.36 52.32
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.06 0.2 n/a n/a n/a n/a 0.0 n/a 0.25 3.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.19 0.17 2.12 0.26 0.47 0.85 0.25 0.03 0.01 0.01 0.01 4.38 52.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.5 8.14 0.91 0.26 0.0 0.0 0.01 n/a 0.0 0.01 10.41 124.92
Galactose (g) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.3 1.1 0.5 4.2 0.3 0.0 0.0 0.0 0.0 0.1 0.0 6.7 80.4
Calcium (mg) 5.138 7.32 6.875 129.335 2.45 1.135 0.787 3.259 0.532 1.086 0.111 158.026 1896.312
Iron (mg) 0.69 0.18 0.26 1.04 0.6 0.0 0.01 0.23 0.01 0.01 0.01 3.03 36.36
Magnesium (mg) 29.683 21.12 4.4 66.245 2.917 0.095 0.109 1.281 0.248 0.065 0.114 126.275 1515.3
Phosphorus (mg) 55.942 47.64 13.888 123.814 12.95 1.135 0.666 1.747 0.307 0.069 0.22 258.376 3100.512
Potassium (mg) 64.504 87.12 102.988 106.464 18.55 1.135 1.744 6.258 0.95 0.467 1.511 391.691 4700.292
Sodium (mg) 73.067 38.4 1.513 485.793 130.2 0.52 0.074 0.588 0.026 0.011 0.023 730.214 8762.568
Zinc (mg) 0.64 0.39 0.03 1.25 0.1 0.0 0.01 0.02 0.0 0.0 0.0 2.44 29.28
Copper (mg) 0.253 0.064 0.044 0.173 0.019 0.001 0.001 0.003 0.001 0.0 0.0 0.56 6.72
Manganese (mg) 0.095 n/a 0.041 0.339 0.098 0.0 0.007 0.012 0.001 0.019 0.002 0.614 7.368
Selenium (mcg) 1.3 0.4 0.1 5.3 0.7 0.0 0.1 0.0 0.0 0.0 0.0 8.0 96.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.117 118.182 0.039 4.445 0.0 0.32 31.208 154.31 1851.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.733 0.0 0.0 0.0 0.0 0.0 31.733 380.796
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 32.348 0.0 0.224 0.0 0.016 1.561 34.149 409.788
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 7.472 0.022 2.667 n/a 0.121 16.38 26.662 319.944
Vitamin E (mg) 0.11 0.83 0.02 1.07 0.13 0.11 0.0 0.01 n/a 0.0 0.02 2.3 27.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 2.626 0.0 0.0 167.189 1.983 0.0 0.07 1.568 n/a 0.241 9.868 183.544 2202.528
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.03 0.0 n/a n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.59 0.0 n/a n/a n/a 0.01 n/a 0.61 7.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.15 0.0 n/a n/a n/a 0.0 n/a 0.15 1.8
Vitamin C (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.7 8.4
Thiamin (mg) 0.023 0.011 0.015 0.016 0.071 0.0 0.001 0.002 0.0 0.0 0.0 0.14 1.68
Riboflavin (mg) 0.023 0.011 0.018 0.505 0.039 0.001 0.0 0.001 0.0 0.0 0.001 0.599 7.188
Niacin (mg) 0.16 1.66 0.106 0.284 0.611 0.002 0.003 0.016 0.002 0.001 0.007 2.851 34.212
Pantothenic acid (mg) 0.139 n/a 0.014 0.442 0.056 0.005 0.003 n/a n/a 0.0 n/a 0.659 7.908
Vitamin B-6 (mg) 0.03 0.055 0.023 0.095 0.007 0.0 0.005 0.002 n/a 0.0 0.002 0.219 2.628
Folate (mcg) 7.878 14.4 0.688 10.252 16.333 0.142 0.013 0.035 0.0 0.007 0.08 49.826 597.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 7.0 6.6 1.5 9.5 2.3 0.9 0.1 0.1 n/a 0.0 0.0 28.1 337.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 13.65 0.0 0.0 0.0 0.0 0.0 0.0 13.65 163.8
Tryptophan (g) 0.027 n/a 0.007 0.039 0.014 0.0 0.0 n/a n/a 0.0 n/a 0.089 1.068
Threonine (g) 0.067 n/a 0.011 0.197 0.032 0.002 0.001 n/a n/a 0.0 n/a 0.31 3.72
Isoleucine (g) 0.083 n/a 0.008 0.189 0.039 0.002 0.001 n/a n/a 0.0 n/a 0.323 3.876
Leucine (g) 0.147 n/a 0.014 0.631 0.076 0.004 0.001 n/a n/a 0.0 n/a 0.873 10.476
Lysine (g) 0.094 n/a 0.011 0.15 0.02 0.003 0.001 n/a n/a 0.0 n/a 0.279 3.348
Methionine (g) 0.031 n/a 0.003 0.11 0.018 0.001 0.0 n/a n/a 0.0 n/a 0.163 1.956
Cystine (g) 0.032 n/a 0.003 0.095 0.027 0.0 0.0 n/a n/a 0.0 n/a 0.157 1.884
Phenylalanine (g) 0.09 n/a 0.019 0.252 0.053 0.002 0.001 n/a n/a 0.0 n/a 0.417 5.004
Tyrosine (g) 0.056 n/a 0.001 0.213 0.021 0.002 0.0 n/a n/a 0.0 n/a 0.294 3.528
Valine (g) 0.119 n/a 0.011 0.26 0.047 0.003 0.001 n/a n/a 0.0 n/a 0.441 5.292
Arginine (g) 0.199 n/a 0.056 0.26 0.041 0.001 0.003 n/a n/a 0.0 n/a 0.56 6.72
Histidine (g) 0.046 n/a 0.01 0.158 0.023 0.001 0.0 n/a n/a 0.0 n/a 0.238 2.856
Alanine (g) 0.08 n/a 0.015 0.386 0.037 0.001 0.001 n/a n/a 0.0 n/a 0.521 6.252
Aspartic acid (g) 0.172 n/a 0.015 0.363 0.049 0.003 0.002 n/a n/a 0.0 n/a 0.605 7.26
Glutamic acid (g) 0.413 n/a 0.022 0.97 0.369 0.009 0.004 n/a n/a 0.0 n/a 1.786 21.432
Glycine (g) 0.091 n/a 0.011 0.213 0.04 0.001 0.001 n/a n/a 0.0 n/a 0.357 4.284
Proline (g) 0.079 n/a 0.034 0.45 0.123 0.004 0.0 n/a n/a 0.0 n/a 0.69 8.28
Serine (g) 0.097 n/a 0.01 0.244 0.053 0.002 0.001 n/a n/a 0.0 n/a 0.407 4.884
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.168 0.0 0.0 0.0 0.0 0.0 10.168 122.016
Trans Fat (g) n/a n/a n/a 0.497 0.051 n/a n/a n/a n/a 0.0 n/a 0.548 6.576
Saturated Fat (g) 1.046 1.043 0.008 2.847 0.233 2.429 0.0 0.005 0.001 0.0 0.002 7.616 91.392
Phytosterols (mg) 18.038 n/a n/a n/a n/a n/a n/a 0.238 0.035 0.028 0.062 18.401 220.812
Monounsaturated Fat (g) 3.119 3.118 0.007 6.238 0.263 0.994 0.0 0.049 0.01 0.0 0.002 13.8 165.6
Polyunsaturated (g) 0.895 1.835 0.006 11.049 0.475 0.144 0.001 0.011 0.001 0.0 0.006 14.423 173.076