Receta Hot Spiced Tea Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemon 112.36g	sugar 100.0g	cinnamon 1.3g	cloves 1.05g	Total Per Serving	Total for Recipe
Protein (g)	1.24	0.0	0.05	0.06	1.35	1.35
Total Fat (g)	0.34	0.0	0.02	0.21	0.56	0.56
Carbohydrates (g)	10.47	99.98	1.05	0.64	112.14	112.14
Ash (g)	0.34	0.0	0.05	0.06	0.45	0.45
Calories (kcal)	32.584	387.0	3.211	3.392	426.187	426.187
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	0.01	0.03	0.03
Fructose (g)	n/a	n/a	0.01	0.01	0.03	0.03
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	99.98	0.03	0.14	0.07	100.22	100.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.81	99.91	0.03	0.02	102.77	102.77
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	3.1	0.0	0.7	0.4	4.2	4.2
Calcium (mg)	29.214	1.0	13.026	6.783	50.023	50.023
Iron (mg)	0.67	0.01	0.11	0.09	0.88	0.88
Magnesium (mg)	8.989	0.0	0.78	2.772	12.541	12.541
Phosphorus (mg)	17.978	0.0	0.832	1.103	19.912	19.912
Potassium (mg)	155.057	2.0	5.603	11.571	174.231	174.231
Sodium (mg)	2.247	0.0	0.13	2.552	4.929	4.929
Zinc (mg)	0.07	0.0	0.02	0.01	0.1	0.1
Copper (mg)	0.045	0.0	0.004	0.004	0.053	0.053
Manganese (mg)	0.034	0.0	0.227	0.315	0.576	0.576
Selenium (mcg)	0.4	0.6	0.0	0.1	1.2	1.2
Vitamin A, IU (IU)	24.719	0.0	3.835	5.565	34.119	34.119
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.124	0.0	0.195	0.284	1.602	1.602
Beta Carotene (mcg)	3.371	0.0	1.456	0.882	5.709	5.709
Vitamin E (mg)	0.17	0.0	0.03	0.09	0.29	0.29
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.195	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	12.36	0.0	2.886	0.0	15.246	15.246
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.14	n/a	0.14	0.14
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	59.6	0.0	0.0	0.8	60.4	60.4
Thiamin (mg)	0.045	0.0	0.0	0.001	0.046	0.046
Riboflavin (mg)	0.022	0.02	0.001	0.003	0.046	0.046
Niacin (mg)	0.112	0.0	0.017	0.015	0.145	0.145
Pantothenic acid (mg)	0.213	0.0	0.005	n/a	0.218	0.218
Vitamin B-6 (mg)	0.09	0.0	0.002	0.006	0.098	0.098
Folate (mcg)	12.36	0.0	0.078	0.977	13.414	13.414
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.7	0.0	0.1	0.4	6.3	6.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.001	n/a	0.001	0.001
Threonine (g)	n/a	n/a	0.002	n/a	0.002	0.002
Isoleucine (g)	n/a	n/a	0.002	n/a	0.002	0.002
Leucine (g)	n/a	n/a	0.003	n/a	0.003	0.003
Lysine (g)	n/a	n/a	0.003	n/a	0.003	0.003
Methionine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Cystine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Phenylalanine (g)	n/a	n/a	0.002	n/a	0.002	0.002
Tyrosine (g)	n/a	n/a	0.002	n/a	0.002	0.002
Valine (g)	n/a	n/a	0.003	n/a	0.003	0.003
Arginine (g)	n/a	n/a	0.002	n/a	0.002	0.002
Histidine (g)	n/a	n/a	0.002	n/a	0.002	0.002
Alanine (g)	n/a	n/a	0.002	n/a	0.002	0.002
Aspartic acid (g)	n/a	n/a	0.006	n/a	0.006	0.006
Glutamic acid (g)	n/a	n/a	0.005	n/a	0.005	0.005
Glycine (g)	n/a	n/a	0.003	n/a	0.003	0.003
Proline (g)	n/a	n/a	0.005	n/a	0.005	0.005
Serine (g)	n/a	n/a	0.003	n/a	0.003	0.003
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.045	0.0	0.005	0.057	0.107	0.107
Phytosterols (mg)	n/a	n/a	0.338	2.688	3.026	3.026
Monounsaturated Fat (g)	0.011	0.0	0.003	0.015	0.03	0.03
Polyunsaturated (g)	0.101	0.0	0.001	0.074	0.176	0.176